Online Anger Management therapists in Wollongong, New South Wales NSW, Australia AU
We are proud to feature top rated online Anger Management therapists in Wollongong. We encourage you to review each profile to find your best match.
Anger Mgmt
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
The first thing to say about anger, is that it is a natural and healthy emotion - when expressed in a good way. If you are angry or frustrated, it is likely that there are parts of you that feel unacknowledged or violated. Please understand that this is ok. Working to uncover the source of the anger will help to alleviate its impacts, meaning you will have freedom of choice when the anger comes online.
8 Years Experience
Online in Wollongong, NSW (Online Only)
Anger Mgmt
Rana Salloum - Relationships & Diversity (Sentient)
Counsellor/Therapist, Counsellor, MA, ACA-L3
I support clients on a range of issues relating to anger management.
18 Years Experience
Online in Wollongong, NSW
Anger Mgmt
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Anger isn’t something to control or push away — it’s a part of you that’s trying to get your attention. It carries important signals, not flaws. When we approach anger with curiosity and compassion, we can discover what it’s protecting and what it truly needs. Together, we’ll explore the parts of you beneath the anger, so you can respond with clarity and choice instead of reacting automatically. You don’t have to stay caught in old protective patterns — these parts can soften, and you can transform anger into understanding, healing, and empowered action.
6 Years Experience
Online in Wollongong, NSW (Online Only)
Anger Mgmt
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
With extensive experience in addressing anger and its consequences—both for those affected by it and those struggling to control it—I aim to create a judgment-free environment where you can explore its roots and impacts. My method is unique, blending clinical insights with trauma healing and incorporating proven techniques like Steven Stosny's HEALS method. We'll work together using meditation and mindfulness to develop healthier ways of managing anger.
29 Years Experience
Online in Wollongong, NSW (Online Only)
Anger Mgmt
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you lashing out at others or perhaps suppressing your anger? Our practitioners provide healthy ways to express your anger or frustration. Some of the strategies your practitioner may use include: psychoeducation on the nature of anger, relaxation tools, cognitive restructuring (changing the way you think), problem-solving, communication skills support, and supporting you to make environmental adjustments.
11 Years Experience
Online in Wollongong, NSW
Anger Mgmt
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
I believe in emotional management as opposed to anger management. Its important to understand that anger is often linked to other emotions & can be triggered by these linked emotions, as well as value based conflicts. I have extensive experience in working with people in this area.
18 Years Experience
Online in Wollongong, NSW
Anger Mgmt
Irene Valis
Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
Many women I work with on a variety of issues eventually meet and work with their suppressed anger. Anger has been so shamed and vilified in our families and in society at large; perceived as a bad or negative emotion.
However, when held and harnessed with the right support, it can bring about profound and positive change in your life.
I welcome all parts of you in a safe, non-judgemental space. Together we will work on learning to embrace and discharge anger and restore a sense of presence, clarity, connection and ease.
5 Years Experience
Online in Wollongong, NSW
Anger Mgmt
Kate Reimer - Doongalla Counselling
Counsellor/Therapist, BA (Counselling), PACFA & CCAA Clinical Registered
Working with clients to explore the underlying experiences which fuel their anger, Kate aims to increase client self-awareness, emotional regulation, and healthy communication skills.
9 Years Experience
Online in Wollongong, NSW
Anger Mgmt
Alexina Baldini
Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
Anger is often a very misunderstood emotion and the behaviours that result can be scary for others, and even for the person experiencing overwhelming anger. We work with evidence-based techniques that minimise risk while the anger is managed and dealt with, including behavioural therapies, cognitive-behavioural therapies, narrative therapies, and person-centred therapy.
39 Years Experience
Online in Wollongong, NSW
Anger Mgmt
Uri Bookman
Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a trauma-informed relationship therapist, coach, and registered clinical Counsellor (PACFA 30041). Many of my clients struggle with anger — sometimes explosive, sometimes suppressed — and want healthier ways to express strong emotions.
I support individuals and couples in understanding the triggers beneath anger, transforming reactive patterns, and building skills for calm, respectful communication. Together, we’ll explore how anger shows up in your body, your relationships, and your story, and then practise practical strategies to shift from reaction to choice.
If you’re ready to find steadier ground, let’s connect and begin this work together.
8 Years Experience
Online in Wollongong, NSW (Online Only)
Anger Mgmt
Jumping Hurdles Counselling
Counsellor/Therapist, Clinical Supervisor, Master of Counselling
Many people suffer from anger issues. Through therapy one can overcome this issues. Anger only causes you unhappiness. Its worth the time to learn how to manage your anger. It takes courage to take the first step. Once you do-you will experience happiness and be able to self contol yourself.
41 Years Experience
Online in Wollongong, NSW
Anger Mgmt
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Anger management is a real issue to today and domestic violence abuse has been significantly on the rise. I am able to identify and help sufferers on both sides with the anger.
31 Years Experience
Online in Wollongong, NSW
Anger Mgmt
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Anger Management & Emotional Regulation - Complimentary Consultation
Do you find that anger, frustration or emotional overwhelm sometimes take over before you have time to think?
For many people with ADHD and other neurodiversity, emotions can feel intense and immediate, making it harder to pause, regulate reactions and protect important relationships.
Through a neuroscience-informed and strengths-based approach, I coach clients understand the connection between ADHD, impulsivity and emotional regulation, and develop practical ways to respond rather than react.
Together we work on building emotional awareness, steadiness and healthier patterns in communication and relationships.
Book a complimentary consultation to explore whether this approach is the right fit for you.
24 Years Experience
Online in Wollongong, NSW
Anger Mgmt
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in restorative justice, family violence, sexual abuse and mental health, I have a good understanding of anger issues and how they impact the person including the potential impacts for those around them. I am able to utilise a psycho-educational approach to help you understand your inner anger better and learn practical strategies to support increased emotional regulation skills, along with specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying trauma without the need to discuss the details of the trauma. These gentle but effective techniques create a new positive sense of self, leaving often the carried sense of shame behind.
My aim is to assist you with your anger difficulties to restore balance, happiness and inner peace (using the various techniques of 'talk therapy' and somatic (mind/body) healing methods) along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Wollongong, NSW (Online Only)
Anger Mgmt
Sebastian Kitchen
Registered Psychotherapist, PACFA Registered Member 32932
As an integrative psychotherapist, I work with you to get your anger back under control. There are valid reasons why we can get emotionally flooded and act out of line with how we usually want to behave. I help you to understand what those reasons are that lead to uncontrollable anger. I work with you to track your breath, sensations, feelings, thoughts and behaviours, so that you can have a sense of what those internal indicators are that arise before you 'tip over'. Together we will see how 'anger' could be an invitation into a greater, more positive change in your life.
1 Years Experience
Online in Wollongong, NSW
Anger Mgmt
KAREN BOOTH
Counsellor/Therapist, MA Psychotherapy(GT), Adv Dip GT , NLP prac, Resource Therapist, RN. Member PACFA and GANZ and ACA
Gestalt is a great way to work with and release anger and work out the underlying issues are underneath the anger.
17 Years Experience
Online in Wollongong, NSW
Anger Mgmt
North Brisbane Psychologists
Psychologist
We have multiple Psychologists and Counsellors who have supported people experiencing anger issues. Find out more by calling 3726 5595 in office hours or at northbrisbanepsychologists.com.au.
14 Years Experience
Online in Wollongong, NSW
Anger Mgmt
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo provides anger management counselling in Jimboomba for adults, adolescents and couples seeking healthier ways to understand and express anger. She recognises that anger is often a signal of deeper hurt, stress, overwhelm or unmet needs. Using evidence-informed, attachment-focused and emotionally attuned approaches, she helps clients identify triggers, strengthen emotional regulation skills, and respond rather than react. Sessions focus on building self-awareness, improving communication, and repairing relationships where conflict has become repetitive or damaging.
18 Years Experience
Online in Wollongong, NSW
Anger Mgmt
Clarity Health Care
Psychologist
At Clarity Health Care, we support individuals who are seeking help to better understand and manage anger. Our experienced Malvern Psychologists and Fitzroy Psychologists provide evidence-based therapy to help you recognise triggers, develop healthier coping strategies, and build stronger emotional regulation skills.
We take a practical, compassionate approach, helping you explore the underlying causes of anger, improve communication skills, and strengthen relationships both at home and at work. Therapy may involve Cognitive Behavioural Therapy (CBT), mindfulness-based strategies, and emotional regulation techniques tailored to your personal needs.
Whether anger is impacting your wellbeing, work performance, or relationships, we work with you to create a personalised plan for lasting change.
Appointments are available face-to-face or via telehealth, offering flexible options to access support in a way that suits you.
13 Years Experience
Online in Wollongong, NSW
Anger Mgmt
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
Struggling with managing anger can deeply impact your personal and professional life. My Anger Management Programme is designed to help you understand and control your anger in a constructive way. With my background in Medical Science, Psychology, and Sexual Health from the University of Sydney, I offer a comprehensive approach that combines evidence-based techniques and compassionate support.
Programme Highlights:
Understanding Triggers: We’ll explore the underlying causes and triggers of your anger, helping you recognise patterns and early warning signs.
Effective Strategies: Learn practical strategies to manage anger, including relaxation techniques, cognitive restructuring, and communication skills.
Personalised Support: Tailored to your specific needs, the programme provides tools and techniques suited to your unique situation and goals.
Long-Term Solutions: Focus on developing long-lasting coping mechanisms and emotional regulation skills to improve your overall well-being and relationships.
Embark on a journey towards better anger management and a more balanced life. Contact me today to learn more about how this programme can help you achieve a healthier way to handle anger.
12 Years Experience
Online in Wollongong, NSW
Anger Management therapists in Wollongong, New South Wales, Australia Statistics
Anger Management therapists in Wollongong, New South Wales, Australia average 15 years of experience and charge around $178 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (89%), and Self Esteem (70%).
Average years in practice
15 Years Experience
Average cost per session
$178
Gender ID
| 53% |
Female |
|
| 43% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 89% | Anxiety or Fears |
| 70% | Self Esteem |
| 70% | Depression |
| 67% | Trauma and PTSD |
| 67% | Stress |
| 54% | Career Counseling |