Online Stress therapists in Cazenovia, New York NY
We are proud to feature top rated online Stress therapists in Cazenovia. We encourage you to review each profile to find your best match.
Stress
Stacy King
Licensed Clinical Social Worker, LCSW
We all live in a fast paced society where hustle culture is valued, but this catches up with the body, psyche and overall sense of well-being. Balance is the most important practice. I help clients find this balance and implement more self care practices.
21 Years Experience
Online in Cazenovia, NY (Online Only)
Stress
Michael Nakhla
Psychiatrist, MD
Chronic stress takes a serious toll on mental and physical health, affecting everything from mood and sleep to immune function and relationships. I help clients identify stress sources, develop effective coping strategies, and build resilience to life's inevitable challenges. My approach combines practical stress management techniques with treatment of any underlying anxiety or depression that may be amplifying your stress response.
9 Years Experience
Online in Cazenovia, NY
Stress
Crystal Hoban, LMFT
Marriage and Family Therapist, MA, LMFT
I help people manage their stress levels and help people find ways to reduce the effects that stress has on them by teaching relaxation skills, mindfulness, thought reframing and refocusing.
8 Years Experience
Online in Cazenovia, NY (Online Only)
Stress
Steven Merino
Licensed Mental Health Counselor, LMHC
Stress can impact every part of your life, from your health to your relationships. I provide a supportive, non-judgmental space to explore the sources of your stress and how it affects you. Together, we’ll develop personalized coping strategies and tools to help you manage stress more effectively, build resilience, and find greater calm and balance in your daily life.
2 Years Experience
Online in Cazenovia, NY (Online Only)
Stress
Andy Lapides
Licensed Clinical Social Worker, LCSW, BCD
Managing stress impacts many of us because the world can be very challenging. Workplace and family stress is manageable with the right support and navigation.
17 Years Experience
Online in Cazenovia, NY
Stress
Anna Urbaniak
Psychologist, PhD
I teach practical tools to manage daily stress, regulate emotions, and increase resilience using mindfulness, ACT, and coping strategies.
15 Years Experience
Online in Cazenovia, NY (Online Only)
Stress
Christina Duncan
Licensed Clinical Social Worker, LCSW
I help children, teens, young adults, and families manage stress that impacts daily life, school, work, and relationships. Whether it’s chronic overwhelm, academic or work pressure, life transitions, or family stress, I provide practical strategies to reduce tension and increase coping skills. Using evidence-based tools like CBT, mindfulness, and problem-solving strategies, I help clients feel more balanced, confident, and capable of managing life’s demands.
5 Years Experience
Online in Cazenovia, NY (Online Only)
Stress
Elana Blumenthal
Licensed Clinical Social Worker, LCSW
Stress is part and parcel of every client I have to varying degrees. We discuss and sound out what is defined as stress in their lives, and if there may be resistances or roadblocks to reducing this stress.
27 Years Experience
Online in Cazenovia, NY
Stress
Staci Des Rault
Licensed Mental Health Counselor, LMHC. M.Div
I have over 18 years of experience in counseling for stress management.
14 Years Experience
Online in Cazenovia, NY (Online Only)
Stress
Anton Bluman
Licensed Mental Health Counselor, MS ( Communication Sciences), AIBT ( American Institute of Biofeedback Technologies), Counselor
Stress, especially chronic stress, which is a form of mild trauma, can cause processing breakdown, cognitive difficulties, emotional reactivity, flood the body with cortisol and affect the body's neurochemcal balance. Stress-management - the ability to
return to equilibrium in a timely manner, often helped by LENS Neurofeedback. and Peak Performance training. and EFT tapping
29 Years Experience
Online in Cazenovia, NY
Stress
Vesna Cvetkovic
Art Therapist, LCAT, ATR-BC
I aim to teach stress management skills to help with life stress.
12 Years Experience
Online in Cazenovia, NY (Online Only)
Stress
Laura Potel
Therapist, LCAT, CST
Life is stressful! From health to work to relationships to any number of unique stressors you are facing, coping can feel incredibly difficult and sometimes even impossible. I am here to help you examine these stressors, develop coping mechanisms, and transform your relationship to stress so that you can lead a more relaxed and balanced life, as you truly deserve.
8 Years Experience
Online in Cazenovia, NY
Stress
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
Relationship stress and past trauma create lasting anxiety. I help you identify sources of stress, develop DBT coping skills, and work through underlying attachment patterns that intensify your stress response.
18 Years Experience
Online in Cazenovia, NY (Online Only)
Stress
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
My therapy services are designed to address the unique emotional and psychological challenges that gay men often face. Growing up and living in systems that stigmatize and marginalize us can lead to anxiety, depression, trauma, shame, and isolation. I offer a safe, affirming space where you can explore these experiences, find healing, and build resilience.
Anxiety, Depression, and Trauma
Gay men experience higher rates of anxiety, often rooted in rejection, discrimination, and past trauma. Together, we’ll identify the sources of stress and use evidence-based strategies to reduce symptoms, improve mood, and restore balance. For those healing from trauma or PTSD, therapy offers a supportive environment to heal from painful memories and regain a sense of safety and control.
Building Confidence and Managing Stress
Stigma and chronic stress can undermine the ability to feel safe. My approach focuses on strengthening self-esteem, developing healthy coping tools, and helping you cultivate self-compassion and confidence.
My Approach
I use a client-centered, affirming approach that validates your experiences while empowering you to grow. With years of experience working with gay men’s mental health, I integrate proven therapeutic methods to support you in creating lasting change and living more fully and authentically.
20 Years Experience
Online in Cazenovia, NY (Online Only)
Stress
Dr. Erica Gardner-Schuster
Psychologist, PhD
Are you struggling with life stressors? If so, Group Therapy may help.
16 Years Experience
Online in Cazenovia, NY (Online Only)
Stress
Lauree Berger Turman
Licensed Clinical Social Worker, LCSW 22044, LCSW 098456-01
Stress is compounded these days with our isolation and fear of coronavirus. I help you learn deep breathing exercises, grounding exercises, and guide you to free your mind.
31 Years Experience
Online in Cazenovia, NY
Stress
Colette Pauta
Counselor/Therapist
Stress can take a toll on both your mind and body. I offer practical tools and personalized strategies to help you understand the sources of stress in your life, strengthen healthy boundaries, and promote emotional regulation. Together, we'll work toward balance and resilience so you can manage stress more effectively and feel more present, calm, and capable in daily life.
1 Years Experience
Online in Cazenovia, NY (Online Only)
Stress
MERLYN HURD PHD QEEG D
Psychologist, PHD; QEEG D BCB, BCN
Living in New York many of our clients are often stressed. We help our clients to recognize triggers and suggest home equipment and techniques that can be used on a daily basis.
40 Years Experience
Online in Cazenovia, NY
Stress
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
I have years of Mindfulness study, practice and personal retreats, with many Buddhist teachers especially at the Barre Insight Meditation Society, Barre Massachusetts not far from my home. I teach Mindfulness mediation and inner awareness to all clients.
Additionally, clients learn the deeper roots to stress and ways to realign with inner stability and balance. Eckhart Tolle states that "stress is caused by being here but wanting to be there." "Access the power of NOW and know that everything is happening FOR you not to you, and stress will dissolve." Words of wisdom. Email for free consultation call.
46 Years Experience
Online in Cazenovia, NY (Online Only)
Stress
Neha Chawla
Licensed Psychoanalyst, MA, ATR-BC, LCAT, LP, FIPA
Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with family members, friends, coworkers, bosses etc.
18 Years Experience
Online in Cazenovia, NY (Online Only)
Stress therapists in Cazenovia, New York Statistics
Stress therapists in Cazenovia, New York average 15 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (89%), and Depression (82%).
Average years in practice
15 Years Experience
Average cost per session
$195
Gender ID
| 66% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 89% | Anxiety or Fears |
| 82% | Depression |
| 70% | Self Esteem |
| 68% | Trauma and PTSD |
| 61% | Social Anxiety |
| 59% | Loss or Grief |