Online Self Esteem therapists in Cold Spring Harbor, New York NY
We are proud to feature top rated online Self Esteem therapists in Cold Spring Harbor. We encourage you to review each profile to find your best match.
Liberation Therapy
Counselor/Therapist, LMHC
Self-esteem is often shaped by early relationships, trauma, and the stories we’ve been told about ourselves. In therapy we work on changing those stories, building self-trust, and developing a more stable and compassionate sense of self.
5 Years Experience
Online in Cold Spring Harbor, NY (Online Only)
Cicek Erdem
Psychologist, PhD
Struggles with self-esteem often run deeper than confidence alone. You may find yourself questioning your worth, comparing yourself to others, fearing rejection, or feeling overly dependent on external validation. Therapy can help you better understand the experiences and relationships that shaped these beliefs, while building greater self-trust, confidence, and self-compassion.
12 Years Experience
Online in Cold Spring Harbor, NY
Vesna Cvetkovic
Art Therapist, LCAT, ATR-BC
I care about the therapeutic relationship and bring a sense of unconditional positive regard to my sessions. I would work with you to uncover the roots of low self esteem as well as create new perspectives.
12 Years Experience
Online in Cold Spring Harbor, NY (Online Only)
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients build confidence, self-worth, and a more positive self-image.
7 Years Experience
Online in Cold Spring Harbor, NY
Michael Nakhla
Psychiatrist, MD
Self-esteem issues often stem from early experiences, negative self-talk, or painful comparisons with others. I help clients identify the roots of low self-worth and challenge the critical inner voice that undermines confidence and happiness. Through our work together, you'll develop genuine self-compassion and build esteem based on authentic self-acceptance rather than external validation or achievement.
9 Years Experience
Online in Cold Spring Harbor, NY
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Low self-esteem often develops over time through criticism, painful experiences, or the feeling that who you are is somehow not enough. Therapy isn't about convincing you to think more positively, it's about helping you understand where those beliefs came from, soften the voice of self-criticism, and build a more compassionate, confident relationship with yourself.
15 Years Experience
Online in Cold Spring Harbor, NY
Dr. Lyndsay Elliott
Psychologist, PsyD.
Low self-esteem rarely announces itself directly — it shows up in the relationships you settle for, the opportunities you talk yourself out of, the relentless inner critic that measures everything you do and finds it lacking. As a licensed clinical psychologist with 20+ years of experience, I help adults identify and challenge the deep-rooted beliefs driving low self-worth, self-doubt, perfectionism, people-pleasing, and chronic self-criticism. Using cognitive-behavioral therapy, psychodynamic insight, and trauma-informed care, I work with clients to build genuine, lasting self-confidence, self-compassion, and a stronger, more secure sense of identity. Telehealth therapy for self-esteem available across 40+ states.
21 Years Experience
Online in Cold Spring Harbor, NY (Online Only)
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
I help individuals understand and shift the internal narratives that shape self-esteem. My mission is to support clients in developing self-awareness, self-acceptance, and healthier self-talk so they can move through life with greater confidence and emotional resilience.
23 Years Experience
Online in Cold Spring Harbor, NY
Lincoln Square Psycholtherapy
Licensed Clinical Social Worker, LCSW, LMSW
Our therapists work with many clients struggling with a variety of self-esteem issues.
6 Years Experience
Online in Cold Spring Harbor, NY
Molly Stern
Marriage and Family Therapist, MA, MFT
I support clients in shifting the way they relate to themselves. Together, we explore the origins of self-doubt, challenge critical inner narratives, and build a more grounded sense of confidence, self-trust, and worth.
3 Years Experience
Online in Cold Spring Harbor, NY (Online Only)
Laura Potel
Therapist, LCAT, CST
Your relationship to yourself is the longest and most important one you will ever have in your life, and you deserve to feel honored and respected in that relationship! Repairing or building your self esteem can take time, effort, and patience. I work from a strengths-based approach and believe in uplifting my clients by helping them discover the resources and resilience that they are carrying with them. I am here to help you transform your perspective, build a beautiful relationship with yourself, and develop confidence in your own worth, as you truly deserve.
8 Years Experience
Online in Cold Spring Harbor, NY
MERLYN HURD PHD QEEG D
Psychologist, PHD; QEEG D BCB, BCN
Self esteem is a part of all treatment paradigms. We have had very good success using neurotherapy and talk therapy to raise the self esteem of our clients.
40 Years Experience
Online in Cold Spring Harbor, NY
Dr Jody Eiser
Therapist, Doctorate in Psychology
Self-esteem is often shaped by the ways we have learned to adapt in order to feel safe, accepted, or valued. Through a trauma-informed lens and a focus on trauma endurance, I support clients in understanding these patterns and developing a more grounded, authentic sense of self that is not solely defined by past experiences.
0 Years Experience
Online in Cold Spring Harbor, NY
Sally Roesch
Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I'm experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.
10 Years Experience
Online in Cold Spring Harbor, NY (Online Only)
Anne Rodic
Counselor/Therapist, LMHC, Reiki Practitioner
Our beliefs about who we are that we have carried through our life can be limiting and often untrue. They can keep us stuck in patterns of thoughts and behaviors that stop us from living the life we truly want. In a safe and supportive space you can take the time to uncover your true self and learn to trust and honor that.
12 Years Experience
Online in Cold Spring Harbor, NY (Online Only)
Lauree Berger Turman
Licensed Clinical Social Worker, LCSW 22044, LCSW 098456-01
Self esteem is based on liking yourself, forgiving yourself, and building a strong sense of yourself as a valuable, lovable, treasured individual.
31 Years Experience
Online in Cold Spring Harbor, NY
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Low self-esteem can affect every area of life, from relationships to career and personal goals. Hypnotherapy helps uncover and transform limiting beliefs, fostering a stronger sense of self-worth and confidence. Sessions support positive self-perception, empowerment, and the ability to approach life with greater assurance and clarity.
3 Years Experience
Online in Cold Spring Harbor, NY (Online Only)
Anna Stephenson
Therapist, MA, CCLS, RDT, LCAT
We live in a world where everything feels increasingly curated, perfected, and filtered. Though we’re innately social creatures, our nervous systems weren’t designed to be constantly connected to millions of people selling us their “life-changing” solutions. The pressure to measure up is exhausting.
Therapy offers space to step off that treadmill. Together, we’ll explore what it would feel like to simply be good enough—exactly as you are.
9 Years Experience
Online in Cold Spring Harbor, NY
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
Wildflower Therapy Group supports clients in building self-esteem through a compassionate, holistic approach. Our therapists help clients explore the experiences and beliefs that may have shaped how they see themselves, while supporting greater confidence, self-trust, emotional safety, and connection to their authentic selves.
6 Years Experience
Online in Cold Spring Harbor, NY
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Cold Spring Harbor, NY
Self Esteem therapists in Cold Spring Harbor, New York Statistics
Self Esteem therapists in Cold Spring Harbor, New York average 14 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (93%), and Depression (83%).
Average years in practice
14 Years Experience
Average cost per session
$195
Gender ID
| 68% |
Female |
|
| 24% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 93% | Anxiety or Fears |
| 83% | Depression |
| 79% | Stress |
| 64% | Social Anxiety |
| 64% | Loss or Grief |
| 64% | Trauma and PTSD |