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Online Highly Sensitive Person therapists in New York City, NY

We are proud to feature top rated online Highly Sensitive Person therapists in New York City. We encourage you to review each profile to find your best match.
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Jersey City, New Jersey therapist: Madeline Salerno, licensed clinical social worker
HSP

Madeline Salerno

Licensed Clinical Social Worker, LCSW
Madeline works with highly sensitive individuals to better manage emotional intensity, overstimulation, self-criticism, and interpersonal stress.  
10 Years Experience
Online in New York City, NY
Windsor, Connecticut therapist: Powell Mental Health, licensed clinical social worker
HSP

Powell Mental Health

Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com  
3 Years Experience
Online in New York City, NY
Manhattan, New York therapist: Dr. Lois Horowitz, licensed clinical social worker
HSP

Dr. Lois Horowitz

Licensed Clinical Social Worker, Ph.D., LCSW
Psychotherapy and EMDR can help you to validate your own feelings and experience. This involves recognizing and accepting your emotions without judgment and understanding that your reactions are legitimate, especially in the context of abusive dynamics.  
37 Years Experience
Online in New York City, NY
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Brooklyn, New York therapist: Greta Klaber, marriage and family therapist
HSP

Greta Klaber

Marriage and Family Therapist, Ma, LMFT
When working with highly sensitive people, I start by getting to know your unique internal landscape—your sensory experiences, emotional responses, and how sensitivity shows up in your daily life. Together, we explore how your system moves through the world, and how environments not designed for sensitivity can lead to overwhelm. I work to normalize and contextualize these experiences, highlighting the strength in sensitivity while also acknowledging the need for support and maintenance. Our work focuses on helping you better understand and care for your system, especially during moments when your capacity feels limited. We build strategies that are sustainable and compassionate—rooted in somatic awareness, parts work, and self-understanding—so you can move through the world in a way that honors your sensitivity rather than working against it.  
9 Years Experience
Online in New York City, NY
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
HSP

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with helping individuals manage emotional intensity, set healthy boundaries, and develop coping strategies to thrive in daily life.  
24 Years Experience
Online in New York City, NY
Scarsdale, New York therapist: Elizabeth Harwood, licensed clinical social worker
HSP

Elizabeth Harwood

Licensed Clinical Social Worker, LCSW, EMDRIA-Certified EMDR Therapist and Consultant-in-Training
We understand the challenges that comes with being a highly sensitive person and are here to help you to navigate both the amazing blessings and also the challenges that it brings.  
12 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Dr. Stéphanie Gamache, PhD, hypnotherapist
HSP

Dr. Stéphanie Gamache, PhD

Hypnotherapist, PhD
Highly sensitive people often experience the world with great emotional depth and intensity. My work integrates psychoanalytic exploration and somatic awareness to help sensitive individuals develop emotional boundaries, nervous system regulation, and self-trust. This process supports sensitivity as a strength rather than a source of overwhelm.  
7 Years Experience
Online in New York City, NY (Online Only)
Dallas, Texas therapist: Subconscious Hypnotherapy, hypnotherapist
HSP

Subconscious Hypnotherapy

Hypnotherapist, C.Ht.
Being highly sensitive can make everyday experiences feel overwhelming or emotionally intense. Hypnotherapy helps manage overstimulation, strengthen emotional boundaries, and cultivate inner calm. Sessions support self-understanding, resilience, and a greater sense of balance in navigating daily life.  
3 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Patricia Scholl, life coach
HSP

Patricia Scholl

Life Coach, CASAC trained, BA in Communications
Highly sensitive Person must learn how to protect themselves emotionally. There are many ways you can do this and I can help you communicate these techniques.  
10 Years Experience
Online in New York City, NY (Online Only)
White Plains, New York therapist: Lauren Palumbo, licensed mental health counselor
HSP

Lauren Palumbo

Licensed Mental Health Counselor, LMHC
If you’re struggling to navigate life as an HSP, I’d be honored to support you. My wish is that you’ll see you don’t have to toughen up or dull your emotions to fit in. You can build a life that works with your sensitivity rather than against it. And when you do, you’ll find that what once felt like a struggle is actually your greatest asset.  
4 Years Experience
Online in New York City, NY (Online Only)
Beverly Hills, California therapist: Danielle Esses, psychologist
HSP

Danielle Esses

Psychologist, PsyD
Being highly sensitive can mean feeling deeply affected by relationships, stress, criticism, or the emotional tone around you. Therapy can help you better understand your sensitivity, reduce overwhelm, and respond to your emotions in ways that feel both effective and self-validating.  
8 Years Experience
Online in New York City, NY
Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
HSP

MindOverHealing Therapies

Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.  
3 Years Experience
Online in New York City, NY (Online Only)
Brooklyn, New York therapist: Anneka Gavrin, licensed mental health counselor
HSP

Anneka Gavrin

Licensed Mental Health Counselor, LMHC
Being a highly sensitive person isn't a weakness. It's a way of experiencing the world with greater depth, awareness, and emotional intensity. While these qualities can be tremendous strengths, they can also leave you feeling overwhelmed, misunderstood, or exhausted. Therapy can help you better understand your sensitivity, develop boundaries that protect your energy, and embrace this part of yourself with greater confidence and self-compassion.  
15 Years Experience
Online in New York City, NY
Ridgewood, New Jersey therapist: Elana Blumenthal, licensed clinical social worker
HSP

Elana Blumenthal

Licensed Clinical Social Worker, LCSW
A highly sensitive person is a client who needs a special approach to feel accepted and understood. I will work patiently and caringly with these clients in a way that serves them best, which may mean working with a prescribing provider as well.  
27 Years Experience
Online in New York City, NY
Rochester, New York therapist: Creative Now Therapy, Cris Maria Fort Garcés, registered psychotherapist
HSP

Creative Now Therapy, Cris Maria Fort Garcés

Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
If you’ve ever been told you’re too sensitive, too emotional, or need to toughen up, you’re not alone. I specialize in working with highly sensitive people who feel deeply impacted by their environment, emotions, or relationships. Together we use somatic therapy and creative tools to help you understand your sensitivity as a strength and build nervous system regulation so you can move through the world with more ease.  
18 Years Experience
Online in New York City, NY (Online Only)
Montclair, New Jersey therapist: Therapy With You, licensed clinical social worker
HSP

Therapy With You

Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.  
6 Years Experience
Online in New York City, NY
Brooklyn, New York therapist: Shayda Ewalt, marriage and family therapist
HSP

Shayda Ewalt

Marriage and Family Therapist, LMFT
Being highly sensitive is not a flaw, it is a nervous system trait. Many highly sensitive individuals have experienced environments where their depth, empathy, or emotional intensity were misunderstood. Therapy helps you understand your sensitivity as strength, develop regulation tools, and create boundaries that allow you to thrive rather than feel overwhelmed.  
10 Years Experience
Online in New York City, NY (Online Only)
Brooklyn, New York therapist: Jenn Coonce, licensed psychoanalyst
HSP

Jenn Coonce

Licensed Psychoanalyst, Licensed Psychoanalyst, New York State
Being a highly sensitive person can be a benefit, but can also make it hard to navigate relationships, work, or other areas of our lives. Through a cooperative, supportive relationship with the right therapist, you can learn how to cope with and work with your sensitivities and get more of what you want from life. You can understand what you can and can't control, and if any of your own behaviors and conflicts are contributing to your unhappiness. By talking with someone you trust and feel comfortable with, I believe anyone can learn to know themselves better and to get more of what they want from life.  
16 Years Experience
Online in New York City, NY
Santa Fe, New Mexico therapist: Soma Aloia, SoulWork Somatics & Somatic Counseling, counselor/therapist
HSP

Soma Aloia, SoulWork Somatics & Somatic Counseling

Counselor/Therapist, MS, LCST, HES
Highly sensitive people often experience the world with remarkable depth while also becoming more vulnerable to emotional overwhelm. Therapy helps you understand your sensitivity, strengthen regulation, and transform sensitivity into one of your greatest strengths. I specialize in helping thoughtful, sensitive adults whose symptoms don't fit neatly into one category. Anxiety, chronic inflammation, complex trauma, nervous system dysregulation, relationship patterns, burnout, and feeling disconnected from yourself often share deeper physiological and early developmental roots. Sensitivity is not a weakness to overcome. When understood and supported, it can become a source of insight, creativity, compassion, and resilience. Together we'll help you thrive without feeling overwhelmed by the world around you.  
31 Years Experience
Online in New York City, NY
New York City, New York therapist: Liberation Therapy, counselor/therapist
HSP

Liberation Therapy

Counselor/Therapist, LMHC
Many highly sensitive people have spent their lives being told they are “too much” or “too sensitive.” In our work together, we reframe sensitivity as a nervous system trait rather than a flaw. We focus on emotional regulation, boundaries, overstimulation, relationships, and learning how to build a life that supports your sensitivity instead of overwhelming it.  
5 Years Experience
Online in New York City, NY (Online Only)
New York City has the largest and most diverse therapy community in the world, with practitioners representing virtually every therapeutic modality, cultural background, and specialty area. The city's pace, density, and cost of living generate pervasive anxiety and burnout, while its diverse boroughs mean therapists fluent in dozens of languages serve communities from every corner of the globe. Columbia University Irving Medical Center, NYU Langone Health, and Weill Cornell Medicine anchor an extensive academic mental health infrastructure, supplemented by thousands of independent practitioners across Manhattan, Brooklyn, Queens, the Bronx, and Staten Island. New York's therapy culture is deeply embedded — many residents maintain years-long therapeutic relationships and consider finding the right therapist one of the more important decisions they make.

Highly Sensitive Person therapists in New York City, New York Statistics

Highly Sensitive Person therapists in New York City, New York average 11 years of experience and charge around $226 per session. 100% offer online sessions. The most commonly treated issues are Highly Sensitive Person (100%), Anxiety or Fears (87%), and Stress (84%).

Average years in practice

11 Years Experience

Average cost per session

$226

Gender ID

62% Female
20% Male
10% Non-Binary
8% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Specialties

100% Highly Sensitive Person
87% Anxiety or Fears
84% Stress
84% Depression
84% Trauma and PTSD
77% Social Anxiety
74% Self Esteem

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