Online Anxiety therapists in Penfield, New York NY
We are proud to feature top rated online Anxiety therapists in Penfield. We encourage you to review each profile to find your best match.
Anxiety
Jenn Coonce
Licensed Psychoanalyst, Licensed Psychoanalyst, New York State
Struggles with coping with anxiety can lead to problems with relationships, work, or other areas of our lives. Through a cooperative, supportive relationship with the right therapist, you can learn how to cope with anxiety and get more of what you want from life. You can understand what you can and can't control, and if any of your own behaviors and conflicts are contributing to your unhappiness. By talking with someone you trust and feel comfortable with, I believe anyone can learn to know themselves better and to get more of what they want from life.
16 Years Experience
Online in Penfield, NY
Anxiety
Patricia Petrone
Registered Psychotherapist, LMHC, NCC, CMHIMP, CNC
Does your every day anxiety keep you frozen in fear? Have your career and relationships suffered because of your stress levels? I have assisted many of my clients with getting a hold on their stress and anxiety, freeing them from the cycle of fear that so greatly diminishes their quality of life.
18 Years Experience
Online in Penfield, NY
Anxiety
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Penfield, NY
Anxiety
Dr Laura Soden
Psychologist, PhD, Clinical Psychology
Irrational anxiety may be managed by learning cognitive-behavioral techniques such as reframing and self-talk, and by physical processes such as grounding and breath training, but treatment must include exploration of specific sources and meaning of fears for the individual. Referral for short-term medication may be necessary as well.
35 Years Experience
Online in Penfield, NY (Online Only)
Anxiety
Willow Health
Psychiatrist
Providers at Willow Health have extensive experience in the evaluation and management of anxiety and understand the level of impact it can have on your quality of life. At Willow Health, we help you develop skills to cope with excessive worry, nervousness, or stress; intense discomfort in social settings, or sudden and intense feelings of panic. For those who are eligible, part of our program includes an 8 week virtual IOP specifically focused at providing more intensive and structured support to help reduce and manage your anxiety. This will include individual, group, and recovery group therapy and medication management sessions depending on your care plan.
8 Years Experience
Online in Penfield, NY (Online Only)
Anxiety
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we help clients work through anxiety and fear in a way that supports both the mind and body. Our therapists use a holistic, trauma-informed approach to help clients calm their nervous systems, understand what may be fueling their anxiety, and build tools to feel more grounded, confident, and in control.
6 Years Experience
Online in Penfield, NY
Anxiety
Janet LeMoal
Licensed Clinical Social Worker, LCSW, CASAC (NYS)
Anxiety can show up in all kinds of ways—feeling nervous or on edge, like something bad might happen, even if you’re not sure why. Your heart might race, your breathing gets faster, and you might start sweating or trembling. It’s exhausting. Grounding and calming skills can help you stay in the moment and figure out what’s really going on—whether your fear is rooted in past trauma or your brain is reacting to something that isn’t actually a threat right now
18 Years Experience
Online in Penfield, NY (Online Only)
Anxiety
Crystal Hoban, LMFT
Marriage and Family Therapist, MA, LMFT
I teach mindfulness and relaxation techniques. I also help reframe and change thought processes to help reduce the overall discomfort coming up with the fear and anxiety. I help facilitate open and honest conversations between partners around fears and anxieties to help in create understanding between partners.
8 Years Experience
Online in Penfield, NY (Online Only)
Anxiety
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Anxiety can show up in many ways—persistent worry, racing thoughts, physical tension, or a sense that something isn’t quite right. Together, we’ll take the time to understand what’s driving these feelings rather than just trying to push them away. By exploring underlying patterns and developing a more grounded relationship to your thoughts and emotions, therapy can help you feel less overwhelmed and more able to move through life with clarity and steadiness.
15 Years Experience
Online in Penfield, NY
Anxiety
Danielle Farabaugh
Psychologist, Psy.D.
I help clients understand how anxiety develops and how thoughts, feelings, and behaviors are connected. Together, we explore unhelpful thinking patterns and practice practical strategies to manage worry, such as challenging negative thoughts, using calming techniques, and gradually approach feared situations. I support clients as they build confidence and learn skills that make anxiety more manageable, empowering them to navigate daily life with greater calm, clarity, and control.
19 Years Experience
Online in Penfield, NY (Online Only)
Anxiety
Dr. David Amarel
Psychologist, Ph.D.
My training & experience ranges from psychotherapy & assessment of adults, couples, & teens to counseling persons with AIDS & survivors of trauma with acute PTSD. Whether you seek to overcome a specific trauma or to break a chronic life pattern, to overcome inhibiting even disabling fears, I strive to meet you where you are at.
32 Years Experience
Online in Penfield, NY
Anxiety
Colette Pauta
Counselor/Therapist
Anxiety can show up as constant worry, racing thoughts, physical tension, or being on edge all the time. I work and collaborate with my clients to help better understand their anxiety, build coping skills, and feel more grounded and in control in their daily lives. Together, we focus on increasing awareness, reducing avoidance, and strengthening confidence in managing anxious moments.
1 Years Experience
Online in Penfield, NY (Online Only)
Anxiety
Christine Clark, PsyD
Psychologist, Licensed Psychologist
Anxiety is one of the most overwhelming emotions we can experience. My goal is to use an integrative approach to supporting those with anxiety to feel more calm when facing their fears and talking through their anxious thoughts. Through talking through our experiences, working collaboratively, and problem-solving ways to respond to what is overwhelming us, it is possible to feel more confident in facing what comes our way.
2 Years Experience
Online in Penfield, NY (Online Only)
Anxiety
Tête Therapy
Counselor/Therapist
Anxiety can take many forms – from persistent worry to physical restlessness that feels impossible to shake. In therapy, we explore the roots of your anxiety and develop ways to quiet the mind and body’s stress response. Our goal is to help you feel more grounded, calm, and capable of facing life’s challenges with confidence.
7 Years Experience
Online in Penfield, NY
Anxiety
Laura Potel
Therapist, LCAT, CST
Anxiety and fear are incredibly common and can be overwhelming to manage. I am here to provide a safe space in which we can examine the thoughts behind the anxieties, explore how these anxieties manifest somatically in the body, and develop coping mechanisms that work for you.
8 Years Experience
Online in Penfield, NY
Anxiety
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I work with clients to identify triggers, challenge unhelpful thought patterns, and develop practical tools to reduce anxiety and build confidence in daily life.
4 Years Experience
Online in Penfield, NY (Online Only)
Anxiety
Justine Astacio | Lotus Theory LLC
Licensed Mental Health Counselor, LMHC
Anxiety often shows up as both mental and physical overwhelm, including racing thoughts, tension, and difficulty settling.
We use a somatic approach to help clients recognize how anxiety is experienced in the body and develop tools to regulate those responses. Alongside this, we incorporate practical strategies to better understand triggers and shift patterns over time, helping clients feel more steady and less reactive.
8 Years Experience
Online in Penfield, NY
Anxiety
Anna Stephenson
Therapist, MA, CCLS, RDT, LCAT
Anxiety can show up as constant worry, avoidance, physical tension, or the exhausting need to control everything around you. Whether you’re dealing with specific fears, social anxiety, health concerns, or a general sense of dread, these feelings can make everyday life feel overwhelming.
Therapy offers a space to understand what’s driving your anxiety and develop practical tools to manage it . Together, we’ll work on breaking the cycles that keep you stuck and help you build confidence in facing uncertainty.
9 Years Experience
Online in Penfield, NY
Anxiety
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help with the development of coping skills, emotional awareness, and practical strategies to regain confidence and calm in daily life.
24 Years Experience
Online in Penfield, NY
Anxiety
Madailein O' Donnell
Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein has experience in providing therapy to patients who have Anxiety or specific phobias.
5 Years Experience
Online in Penfield, NY (Online Only)
Anxiety therapists in Penfield, New York Statistics
Anxiety therapists in Penfield, New York average 15 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (81%), and Trauma and PTSD (61%).
Average years in practice
15 Years Experience
Average cost per session
$195
Gender ID
| 64% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 81% | Depression |
| 61% | Trauma and PTSD |
| 58% | Stress |
| 53% | Self Esteem |
| 50% | Loss or Grief |
| 46% | Social Anxiety |