Online Anxiety therapists in Sheepshead Bay, New York NY
We are proud to feature top rated online Anxiety therapists in Sheepshead Bay. We encourage you to review each profile to find your best match.
Wayne Ayers
Psychologist, PhD
Anxiety is painful. It robs people of their enjoyment of life and limits their ability to function practically. We will discuss mindful awareness of somatic feelings, the function of the fear in the persons life and gradual exposure and imaginal exposure. Fears can be based in reality so we will explore that reality and discuss practical problem solving responses.
33 Years Experience
Online in Sheepshead Bay, NY
Lenny Gallo
Licensed Clinical Social Worker, LCSW
Anxiety is a perceived fear about a future that has not yet happened. It presents itself as worry and panic and can cause physiological changes in the body, such as pounding heart, sweating, racing thoughts, and irritability. Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive, and persistent debilitating worry and agitation about everyday situations.
Anxiety disorders often involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). These feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger, and can last a long time. You may notice that you avoid places or situations to prevent these feelings.
Anxiety can actually be a good thing, however. When we learn how to work with it, rather than fighting it, we may find that symptoms begin to go away on their own. My approach to treating anxiety is to utilize a combination of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy to examine anxious thoughts, figure out ways to readjust our thinking, and develop better coping skills. Together we can work on how to manage this feeling so that you can take back control of your life.
13 Years Experience
Online in Sheepshead Bay, NY (Online Only)
Justine Astacio | Lotus Theory LLC
Licensed Mental Health Counselor, LMHC
Anxiety often shows up as both mental and physical overwhelm, including racing thoughts, tension, and difficulty settling.
We use a somatic approach to help clients recognize how anxiety is experienced in the body and develop tools to regulate those responses. Alongside this, we incorporate practical strategies to better understand triggers and shift patterns over time, helping clients feel more steady and less reactive.
8 Years Experience
Online in Sheepshead Bay, NY
Neha Chawla
Licensed Psychoanalyst, MA, ATR-BC, LCAT, LP, FIPA
Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder).
18 Years Experience
Online in Sheepshead Bay, NY (Online Only)
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
When anxiety takes the wheel, it can feel like your mind is constantly racing with "what-ifs" and worst-case scenarios. I help clients break free from the exhausting cycle of worry, panic, and avoidance. Utilizing evidence-based approaches like CBT and mindfulness-based strategies (MBCT), we will work together to ground your nervous system, challenge intrusive thoughts, and help you regain a sense of calm, control, and confidence in your daily life.
26 Years Experience
Online in Sheepshead Bay, NY (Online Only)
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline helps clients better understand and manage anxiety, excessive worry, fears, and panic by developing practical coping skills and increasing emotional resilience.
10 Years Experience
Online in Sheepshead Bay, NY
Francis A. Bax
Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
Anxiety can be debilitating. In order to function better without the anxiety anchoring clients down, I provide tools and education around coping skills and mechanisms that will help them to take those first steps in conquering their fears and anxiety!
31 Years Experience
Online in Sheepshead Bay, NY
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Anxiety can show up in many ways—persistent worry, racing thoughts, physical tension, or a sense that something isn’t quite right. Together, we’ll take the time to understand what’s driving these feelings rather than just trying to push them away. By exploring underlying patterns and developing a more grounded relationship to your thoughts and emotions, therapy can help you feel less overwhelmed and more able to move through life with clarity and steadiness.
15 Years Experience
Online in Sheepshead Bay, NY
Matthew G. Mandelbaum
Psychologist, Phd, MSEd, MA
For intelligent, sensitive people with histories of anxiety, I help you learn to me mindful in the present and utilize your agency to make your life work.
13 Years Experience
Online in Sheepshead Bay, NY
Melissa Klass M.A., LMFT
Marriage and Family Therapist, M.A., LMFT #119163
Some say anxiety is living in the future, while depression is living in the past. Some say a little anxiety is healthy, and without it we would have a difficult time being productive. What about when the anxiety is so intense that it rules your life? From the moment you wake until the moment you go to bed, and then you cannot sleep, because, still, it persists. Call or email me today to see how we can work together to bring down the level of anxiety to one that is manageable for you.
10 Years Experience
Online in Sheepshead Bay, NY (Online Only)
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
Online in Sheepshead Bay, NY
Lincoln Square Psycholtherapy
Licensed Clinical Social Worker, LCSW, LMSW
In addition to traditional psychotherapy, we incorporate the mind-body connection into our work through mindfulness, grounding techniques, and nervous system regulation. Some issues we have helped clients heal through are physical/sexual assault, codependency, abusive relationships and environments, school/work transitions, and loneliness.
6 Years Experience
Online in Sheepshead Bay, NY
Dr. David Amarel
Psychologist, Ph.D.
My training & experience ranges from psychotherapy & assessment of adults, couples, & teens to counseling persons with AIDS & survivors of trauma with acute PTSD. Whether you seek to overcome a specific trauma or to break a chronic life pattern, to overcome inhibiting even disabling fears, I strive to meet you where you are at.
32 Years Experience
Online in Sheepshead Bay, NY
Marcy Abramsky, LCSW
Licensed Clinical Social Worker, Counseling, Teletherapy, Serving NYS
Anxiety related to a World or Nationwide Issue or Natural Disaster- (i.e. Hurricane, Earthquake, Terrorism 9/11, School Bullying, School and Society Violence, & the Covid Pandemic and related issues etc.) **see groups too
Anxiety related to day to day stressors.
26 Years Experience
Online in Sheepshead Bay, NY (Online Only)
Shoreline Psychological
Psychologist, Psy.D.
Clinicians at Shoreline Psychological are skilled in assessing underlying issues with anxiety and/or fears that may be compounding other presentations. As trained in evidence-based treatments for anxiety, such as CBT and ERP, we provide a supportive and compassionate approach to addressing this.
21 Years Experience
Online in Sheepshead Bay, NY
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
My therapy services are designed to address the unique emotional and psychological challenges that gay men often face. Growing up and living in systems that stigmatize and marginalize us can lead to anxiety, depression, trauma, shame, and isolation. I offer a safe, affirming space where you can explore these experiences, find healing, and build resilience.
Anxiety, Depression, and Trauma
Gay men experience higher rates of anxiety, often rooted in rejection, discrimination, and past trauma. Together, we’ll identify the sources of stress and use evidence-based strategies to reduce symptoms, improve mood, and restore balance. For those healing from trauma or PTSD, therapy offers a supportive environment to heal from painful memories and regain a sense of safety and control.
Building Confidence and Managing Stress
Stigma and chronic stress can undermine the ability to feel safe. My approach focuses on strengthening self-esteem, developing healthy coping tools, and helping you cultivate self-compassion and confidence.
My Approach
I use a client-centered, affirming approach that validates your experiences while empowering you to grow. With years of experience working with gay men’s mental health, I integrate proven therapeutic methods to support you in creating lasting change and living more fully and authentically.
20 Years Experience
Online in Sheepshead Bay, NY (Online Only)
Willow Health
Psychiatrist
Providers at Willow Health have extensive experience in the evaluation and management of anxiety and understand the level of impact it can have on your quality of life. At Willow Health, we help you develop skills to cope with excessive worry, nervousness, or stress; intense discomfort in social settings, or sudden and intense feelings of panic. For those who are eligible, part of our program includes an 8 week virtual IOP specifically focused at providing more intensive and structured support to help reduce and manage your anxiety. This will include individual, group, and recovery group therapy and medication management sessions depending on your care plan.
8 Years Experience
Online in Sheepshead Bay, NY (Online Only)
Dr Laura Soden
Psychologist, PhD, Clinical Psychology
Irrational anxiety may be managed by learning cognitive-behavioral techniques such as reframing and self-talk, and by physical processes such as grounding and breath training, but treatment must include exploration of specific sources and meaning of fears for the individual. Referral for short-term medication may be necessary as well.
35 Years Experience
Online in Sheepshead Bay, NY (Online Only)
Nadira Jackson - TherapyWithDira
Licensed Mental Health Counselor, LMHC
Anxiety can make even simple moments feel heavy and overwhelming. In our work together, I help you slow down and tune into what your body and mind are trying to communicate rather than fight against them. We’ll explore the roots of your anxiety and build a sense of safety and calm from the inside out, so you can move through life with more ease, trust, and presence.
5 Years Experience
Online in Sheepshead Bay, NY (Online Only)
Michelle Foster
Counselor/Therapist, LCSW
When working with clients experiencing anxiety, I use a Cognitive Behavioral Therapy (CBT) approach combined with mindfulness techniques to help them identify and reframe anxious thoughts, develop effective coping strategies, and reduce physical symptoms of anxiety. This approach empowers clients to build resilience and regain control over their daily lives.
9 Years Experience
Online in Sheepshead Bay, NY (Online Only)
Anxiety therapists in Sheepshead Bay, New York Statistics
Anxiety therapists in Sheepshead Bay, New York average 15 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (81%), and Trauma and PTSD (61%).
Average years in practice
15 Years Experience
Average cost per session
$195
Gender ID
| 64% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 81% | Depression |
| 61% | Trauma and PTSD |
| 58% | Stress |
| 53% | Self Esteem |
| 50% | Loss or Grief |
| 46% | Social Anxiety |