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Online Stress therapists in Stony Brook, NY

We are proud to feature top rated online Stress therapists in Stony Brook. We encourage you to review each profile to find your best match.
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North Tonawanda, New York therapist: Francis A. Bax, licensed mental health counselor
Stress

Francis A. Bax

Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
We all go through some level of stress on a regular basis. It's a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives. We explore the causes of stress that binds us and causes wedges between ourselves and the things that we need to do, and explore hopeful and helpful solutions and alternatives that will help clients get back on track.  
31 Years Experience
Online in Stony Brook, NY
Port Jefferson, New York therapist: Root & Rise Clinical Specialists, licensed clinical social worker
Stress

Root & Rise Clinical Specialists

Licensed Clinical Social Worker, LCSW-R
Chronic stress can leave you overwhelmed, disconnected, and stuck in survival mode. At Root & Rise, Julie Stark, LCSW, combines Cognitive Behavioral Therapy with her signature Stark Contrast™ method to help clients understand the patterns, beliefs, and emotional blocks that keep their stress cycle running. CBT provides the structure to identify and shift unhelpful thoughts, while The Stark Contrast™ uses creative processing, expressive tools, and emotional mapping to access the deeper layers driving your tension and reactivity. Together, this integrative approach helps you regulate your nervous system, release internal pressure, rebuild coping capacity, and respond to life with more clarity, confidence, and calm. If you’re ready to break out of the stress loop and feel grounded again, this work offers a powerful path forward.  
14 Years Experience
Online in Stony Brook, NY
Hanover, New Jersey therapist: Andy Lapides, licensed clinical social worker
Stress

Andy Lapides

Licensed Clinical Social Worker, LCSW, BCD
Managing stress impacts many of us because the world can be very challenging. Workplace and family stress is manageable with the right support and navigation.  
17 Years Experience
Online in Stony Brook, NY
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Chicago, Illinois therapist: Shawna Stillwell, marriage and family therapist
Stress

Shawna Stillwell

Marriage and Family Therapist, IMFT-S
When stress becomes chronic, it stops feeling like a response to circumstances and starts feeling like "just the way things are." This can lead to many other mental and physical health issues, which only perpetuates the cycle of stress. I help clients to get underneath the stress, understanding what's driving it, what its protecting, and how to relate to it differently so it has less power over your daily life.  
8 Years Experience
Online in Stony Brook, NY (Online Only)
Queens, New York therapist: Laura Potel, therapist
Stress

Laura Potel

Therapist, LCAT, CST
Life is stressful! From health to work to relationships to any number of unique stressors you are facing, coping can feel incredibly difficult and sometimes even impossible. I am here to help you examine these stressors, develop coping mechanisms, and transform your relationship to stress so that you can lead a more relaxed and balanced life, as you truly deserve.  
8 Years Experience
Online in Stony Brook, NY
Coral Gables, Florida therapist: Healing Space Therapy Collective, licensed mental health counselor
Stress

Healing Space Therapy Collective

Licensed Mental Health Counselor, LMHC-QS, CST
Our therapists help clients manage chronic stress by improving boundaries, emotional regulation, and coping strategies tailored to their lifestyle.  
11 Years Experience
Online in Stony Brook, NY
New York City, New York therapist: Dr. Erica Gardner-Schuster, psychologist
Stress

Dr. Erica Gardner-Schuster

Psychologist, PhD
Are you struggling with life stressors? If so, Group Therapy may help.  
16 Years Experience
Online in Stony Brook, NY (Online Only)
Manhattan, New York therapist: Dr. Lois Horowitz, licensed clinical social worker
Stress

Dr. Lois Horowitz

Licensed Clinical Social Worker, Ph.D., LCSW
When you’re feeling overwhelmed, it’s normal to experience a mix of emotions—like anxiety, fear, anger, sadness, or frustration. Over time, these feelings can build up, sometimes leading to physical symptoms and making it even harder to cope. Through psychotherapy, we can work together to understand what’s causing your stress and develop healthier ways to manage it, so you can feel more grounded, supported, and in control. Please visit my website lhorowitz.com to learn more about the way that I work.  
37 Years Experience
Online in Stony Brook, NY
Garden City, New York therapist: Jessica Corea Private Practice, counselor/therapist
Stress

Jessica Corea Private Practice

Counselor/Therapist, LMHC
We have several practitioners who specialize in Stress at the practice.  
14 Years Experience
Online in Stony Brook, NY
Manhattan, New York therapist: Lauree Berger Turman, licensed clinical social worker
Stress

Lauree Berger Turman

Licensed Clinical Social Worker, LCSW 22044, LCSW 098456-01
Stress is compounded these days with our isolation and fear of coronavirus. I help you learn deep breathing exercises, grounding exercises, and guide you to free your mind.  
31 Years Experience
Online in Stony Brook, NY
Williamsville, New York therapist: Dr. Michelle Woogen, psychologist
Stress

Dr. Michelle Woogen

Psychologist, PsyD
Stress shows up due to a variety of issues - sometimes we know exactly what's causing the stress and sometimes we can't quite put our finger on it but we know it's there. Together, we can develop an understanding of how it shows up and organize a plan of how to get rid of it.  
10 Years Experience
Online in Stony Brook, NY
Denver, Colorado therapist: Damon Dodge, marriage and family therapist
Stress

Damon Dodge

Marriage and Family Therapist, LMFT
Chronic stress often results from attempting to manage too many variables simultaneously while neglecting self-care fundamentals. I help clients identify which stressors deserve their energy and which are outside their control. We examine current coping strategies, develop sustainable stress management approaches, and create boundaries that protect your wellbeing. The goal is building resilience without sacrificing performance or personal values.  
12 Years Experience
Online in Stony Brook, NY
Brooklyn, New York therapist: Nadira Jackson - TherapyWithDira, licensed mental health counselor
Stress

Nadira Jackson - TherapyWithDira

Licensed Mental Health Counselor, LMHC
When life feels like it’s pulling you in every direction, stress can take over your body and mind. In our sessions, we’ll identify your stress patterns and learn practical ways to regulate your emotions and nervous system. I’ll help you develop mindful coping tools and healthy boundaries so you can move from constant survival mode to a place of balance and peace.  
5 Years Experience
Online in Stony Brook, NY (Online Only)
Scarsdale, New York therapist: Michael Nakhla, psychiatrist
Stress

Michael Nakhla

Psychiatrist, MD
Chronic stress takes a serious toll on mental and physical health, affecting everything from mood and sleep to immune function and relationships. I help clients identify stress sources, develop effective coping strategies, and build resilience to life's inevitable challenges. My approach combines practical stress management techniques with treatment of any underlying anxiety or depression that may be amplifying your stress response.  
9 Years Experience
Online in Stony Brook, NY
Boston, Massachusetts therapist: Laura Silva, LicMHC - Online/Virtual Therapy, counselor/therapist
Stress

Laura Silva, LicMHC - Online/Virtual Therapy

Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
I have years of Mindfulness study, practice and personal retreats, with many Buddhist teachers especially at the Barre Insight Meditation Society, Barre Massachusetts not far from my home. I teach Mindfulness mediation and inner awareness to all clients. Additionally, clients learn the deeper roots to stress and ways to realign with inner stability and balance. Eckhart Tolle states that "stress is caused by being here but wanting to be there." "Access the power of NOW and know that everything is happening FOR you not to you, and stress will dissolve." Words of wisdom. Email for free consultation call.  
46 Years Experience
Online in Stony Brook, NY (Online Only)
Rochester, New York therapist: Creative Now Therapy, Cris Maria Fort Garcés, registered psychotherapist
Stress

Creative Now Therapy, Cris Maria Fort Garcés

Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
Burnout and stress can leave you feeling depleted, irritable, and disconnected from your body and joy. In my work with burnout and stress, I combine somatic therapy, mindfulness, and creative practices to help you slow down, regulate your nervous system, and rebuild inner resources. Together, we’ll identify the sources of your overwhelm, gently challenge perfectionism and over-functioning, and support you in finding a more sustainable, nourishing way to live and work.  
18 Years Experience
Online in Stony Brook, NY (Online Only)
Roslyn Heights, New York therapist: Long Island Therapy Center ( Mind At Ease): Division of Early Focus Therapies, Inc., counselor/therapist
Stress

Long Island Therapy Center ( Mind At Ease): Division of Early Focus Therapies, Inc.

Counselor/Therapist, LMHC
Stress has been tough to fight off since the beginning of the pandemic. Chantal helps individuals acquire tools to cope with daily stress.  
32 Years Experience
Online in Stony Brook, NY
Nyack, New York therapist: Embrace Psychotherapy, LCSW, PLLC, licensed clinical social worker
Stress

Embrace Psychotherapy, LCSW, PLLC

Licensed Clinical Social Worker, LCSW
My mission is to help individuals manage stress by strengthening boundaries, prioritizing self-care, and developing healthier responses to life’s demands. Through supportive, nonjudgmental care, I help clients move from chronic overwhelm to greater steadiness and control.  
23 Years Experience
Online in Stony Brook, NY
Hamden, Connecticut therapist: Jen Johnston Collaborative Change Counseling and Wellness, counselor/therapist
Stress

Jen Johnston Collaborative Change Counseling and Wellness

Counselor/Therapist, LPC, LCSW, LMHC
Stress arises from every area of our personal and professional lives. Our clinicians work with students and professionals managing the stress of numerous commitments and deadlines along with the desire for a balanced life. We work with parents managing stress related to their children's health, happiness, and well-being. We work with partners and friends experiencing interpersonal and relationship stress. No matter the source of the stress, our approach is similar. We look to help you identify the automatic interpretations of yourself and the situation around you, whether those interpretations are helpful and moving you towards the life that you want, and then determining together what actions, if any, you can take towards changing those interpretations and your methods of coping with stress.  
18 Years Experience
Online in Stony Brook, NY
Manhattan, New York therapist: Lincoln Square Psycholtherapy, licensed clinical social worker
Stress

Lincoln Square Psycholtherapy

Licensed Clinical Social Worker, LCSW, LMSW
Our therapists work with many clients struggling with a variety of stress issues.  
6 Years Experience
Online in Stony Brook, NY

Stress therapists in Stony Brook, New York Statistics

Stress therapists in Stony Brook, New York average 15 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (89%), and Depression (82%).

Average years in practice

15 Years Experience

Average cost per session

$196

Gender ID

66% Female
25% Male
5% Non-Binary
4% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

100% Stress
89% Anxiety or Fears
82% Depression
70% Self Esteem
68% Trauma and PTSD
60% Social Anxiety
59% Loss or Grief

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