Skip to content

Online Social Anxiety therapists in White Plains, NY

We are proud to feature top rated online Social Anxiety therapists in White Plains. We encourage you to review each profile to find your best match.
FILTER RESULTS
Westbury, New York therapist: Long Island Psychotherapy, licensed clinical social worker
Social Anxiety

Long Island Psychotherapy

Licensed Clinical Social Worker, LCSW-R, CCTP
If the thought of walking into a room full of people, speaking up in a meeting, or making small talk leaves you feeling exposed, judged, or frozen, you are not alone. Social anxiety can make your world feel incredibly small. In our sessions, we will create a safe, paced space to challenge the harsh inner critic that tells you everyone is watching or judging. Using Cognitive Behavioral Therapy (CBT) and mindfulness, I will help you tame physical panic symptoms, quiet the mind-racing "what-ifs," and gradually build authentic social confidence.  
26 Years Experience
Online in White Plains, NY (Online Only)
New York City, New York therapist: Elizabeth Pritchett, licensed mental health counselor
Social Anxiety

Elizabeth Pritchett

Licensed Mental Health Counselor, LMHC-D
I am experienced in treating social anxiety, offering tailored interventions to reduce fear and enhance social functioning. My practice provides a safe environment to build self-assurance and develop effective communication skills. I strive to help clients overcome barriers and engage confidently with others.  
10 Years Experience
Online in White Plains, NY (Online Only)
Georgetown, Texas therapist: Gregg Unterberger, licensed professional counselor
Social Anxiety

Gregg Unterberger

Licensed Professional Counselor, M.Ed., LPC
Social anxiety is a disorder that eats its' own tail. The more of an outsider we feel we are, the more of an outsider we become, avoiding people or becoming more anxious. We now have new tools to stop this downward spiral & can take you to a place where you can be more comfortable in your own skin.  
28 Years Experience
Online in White Plains, NY
Not sure who to pick?
Answer a few quick questions and see your Social Anxiety matches in White Plains instantly. Takes ~1 minute.
Get matched →
Brooklyn, New York therapist: Greta Klaber, marriage and family therapist
Social Anxiety

Greta Klaber

Marriage and Family Therapist, Ma, LMFT
When working with social anxiety, I take a thoughtful, body-centered approach to help you better understand how anxiety shows up and what it’s trying to communicate. Together, we track your internal experience and develop tools for self-regulation—supporting your nervous system in moments of activation. We also explore the deeper beliefs that may underlie your anxiety, including fears around judgment, worth, or belonging. Through a combination of somatic awareness, parts work, and cognitive tools like reality testing, we begin to shift how you relate to social situations and build more flexibility, confidence, and connection in your day-to-day life.  
9 Years Experience
Online in White Plains, NY
Bend, Oregon therapist: Jennifer Bearden, licensed clinical social worker
Social Anxiety

Jennifer Bearden

Licensed Clinical Social Worker, LCSW
If the fear of judgment keeps you isolated, our work is designed to help you reconnect with confidence. We’ll partner to identify and restructure the fear-based thoughts that fuel your anxiety. Using a "parts work" approach, we will gently explore the protective inner system and connect with the source of the anxiety—often a young, vulnerable, or shamed "part" that developed to keep you safe from perceived social threat. This work is gently paced and respects your need for safety as you learn to unhook from the endless cycle of rumination and choose to engage in your life according to your values.  
26 Years Experience
Online in White Plains, NY
Poughkeepsie, New York therapist: Pleasant Valley Mental Health Counseling, licensed mental health counselor
Social Anxiety

Pleasant Valley Mental Health Counseling

Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in social anxiety skills  
6 Years Experience
Online in White Plains, NY (Online Only)
Dallas, Texas therapist: Subconscious Hypnotherapy, hypnotherapist
Social Anxiety

Subconscious Hypnotherapy

Hypnotherapist, C.Ht.
Social anxiety can make everyday interactions feel stressful or overwhelming. Hypnotherapy helps reduce fear and self-consciousness, allowing you to feel more at ease in social situations. Sessions support increased confidence, comfort, and the ability to engage with others more freely and authentically.  
3 Years Experience
Online in White Plains, NY (Online Only)
Los Angeles, California therapist: Jillian Luz, marriage and family therapist
Social Anxiety

Jillian Luz

Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients in identifying where their social anxiety began and what limiting/self-defeating thoughts are linked to the challenges. From there, we will implement EMDR and/or IFS work to further explore and support the issues in order to help you live your life with more social freedoms.  
11 Years Experience
Online in White Plains, NY (Online Only)
New York City, New York therapist: Dr. Michelle Solomon, psychologist
Social Anxiety

Dr. Michelle Solomon

Psychologist, PsyD
I work with individuals experiencing social anxiety who feel held back by fear, overthinking, and self-consciousness in social situations. Their fear of being judged by others limits their ability to show up authentically as themselves. Together, we build tools to manage anxiety, challenge unhelpful thoughts, and strengthen your sense of ease and confidence with yourself and others.  
9 Years Experience
Online in White Plains, NY (Online Only)
Manhattan, New York therapist: Dr. David Amarel, psychologist
Social Anxiety

Dr. David Amarel

Psychologist, Ph.D.
My training & experience ranges from psychotherapy & assessment of adults, couples, & teens to counseling persons with AIDS & survivors of trauma with acute PTSD. Whether you seek to overcome a specific trauma or to break a chronic life pattern, to work toward achieving your purpose, I will meet you where you are at. For social anxiety, focusing on behavioral changes will be key.  
32 Years Experience
Online in White Plains, NY
Manhattan, New York therapist: Brian Kravetz, licensed mental health counselor
Social Anxiety

Brian Kravetz

Licensed Mental Health Counselor, Psy.D., J.D., Licensed Mental Health Counselor
Social Anxiety is treated through insight oriented psychotherapy and counseling. A treatment plan based on diagnosis and assessment will be developed and tailored for the clients' own psychotherapeutic needs.  
20 Years Experience
Online in White Plains, NY
New York City, New York therapist: Christie Roe, therapist
Social Anxiety

Christie Roe

Therapist, LMSW
Whatever your experience of social anxiety, I offer trauma-informed, neuro-affirming, and somatic support to build your capacity for more clarity, choice, and connection, inside and out.  
2 Years Experience
Online in White Plains, NY (Online Only)
East Rochester, New York therapist: Patricia Petrone, registered psychotherapist
Social Anxiety

Patricia Petrone

Registered Psychotherapist, LMHC, NCC, CMHIMP, CNC
Social Anxiety can often be debilitating, affecting your relationships, your leisure time, and even your career. There is hope and help waiting for you! I am dedicated to helping those who are struggling to regain their lives. Call or text me today.  
18 Years Experience
Online in White Plains, NY
Manhattan, New York therapist: Adam Jacobson, licensed psychoanalyst
Social Anxiety

Adam Jacobson

Licensed Psychoanalyst, LCSW, MSOD
I am an experienced clinician. I have worked successfully with a wide range of patients and keep a diverse practice because I highly value the experience of working with people from different backgrounds and lifestyles  
26 Years Experience
Online in White Plains, NY
Chicago, Illinois therapist: Mind Body Connections, counselor/therapist
Social Anxiety

Mind Body Connections

Counselor/Therapist
Using IFS and EMDR techniques as well as body based approaches, we will help you understand the origin of your social anxiety and work towards decreasing this stress so that you can live your best interpersonal life possible.  
28 Years Experience
Online in White Plains, NY
Roslyn Heights, New York therapist: Long Island Therapy Center ( Mind At Ease): Division of Early Focus Therapies, Inc., counselor/therapist
Social Anxiety

Long Island Therapy Center ( Mind At Ease): Division of Early Focus Therapies, Inc.

Counselor/Therapist, LMHC
Through a variety of approaches, Chantal helps individuals overcome social anxiety and shyness.  
32 Years Experience
Online in White Plains, NY
Kearny, New Jersey therapist: Brielle Layden, marriage and family therapist
Social Anxiety

Brielle Layden

Marriage and Family Therapist, LMFT
Social Anxiety can feel debilitating and often prevents us from having the kinds of relationships and experiences we are worthy of. Given the pandemic and the subsequent isolation, your social anxiety might feel more intense or, you are simply struggling to reconnect with your social self. I will help you identify the root causes of this anxiety and provide you with coping strategies to ease the fearful response and increase your confidence.  
11 Years Experience
Online in White Plains, NY
Denver, Colorado therapist: Damon Dodge, marriage and family therapist
Social Anxiety

Damon Dodge

Marriage and Family Therapist, LMFT
Many people experience everyday social situations as draining rather than energizing, which affects everything from workplace dynamics to personal relationships. I help clients understand their social energy patterns and develop strategies that honor their natural temperament while building confidence. We focus on distinguishing between realistic social concerns and anxiety-driven thoughts, creating sustainable approaches to social connection.  
12 Years Experience
Online in White Plains, NY
Manhattan, New York therapist: Elena Katrantzos, licensed mental health counselor
Social Anxiety

Elena Katrantzos

Licensed Mental Health Counselor, LMHC-D, PMH-C
Social anxiety can impact your ability to interact with others. We specialize in confronting these core fears systematically to give you ability to interact and form meaningful relationships with others.  
11 Years Experience
Online in White Plains, NY (Online Only)
Rochester, New York therapist: Creative Now Therapy, Cris Maria Fort Garcés, registered psychotherapist
Social Anxiety

Creative Now Therapy, Cris Maria Fort Garcés

Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
Social anxiety can make everyday interactions feel overwhelming, racing thoughts, frozen silence, or fear of being judged. I help sensitive adults explore the roots of that fear and gently shift it using body-based practices, somatic therapy, and relational healing. Together, we build self-trust and regulation so you can feel more confident and connected without masking who you are.  
18 Years Experience
Online in White Plains, NY (Online Only)

Social Anxiety therapists in White Plains, New York Statistics

Social Anxiety therapists in White Plains, New York average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (94%), and Depression (86%).

Average years in practice

15 Years Experience

Average cost per session

$206

Gender ID

63% Female
31% Male
4% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

100% Social Anxiety
94% Anxiety or Fears
86% Depression
80% Stress
75% Self Esteem
70% Trauma and PTSD
64% Loss or Grief

More therapy options for White Plains