Online Cognitive Behavioral Therapy (CBT) therapists in James City, North Carolina NC
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in James City. We encourage you to review each profile to find your best match.
CBT
Dr. Brian M. Berman
Psychologist, Psy.D.
Teletherapy, also known as online therapy or telehealth, offers numerous benefits and advantages for both therapists and clients. Teletherapy breaks down geographical barriers, allowing clients to access mental health services regardless of their location. This can be especially beneficial for individuals living in rural areas or areas with limited access to mental health resources. Teletherapy also offers convenience, as sessions can be conducted from the comfort of the client's home or any other location with internet access. This eliminates the need for travel time, transportation costs, and scheduling conflicts, making therapy more accessible and manageable for busy individuals.
22 Years Experience
Online in James City, NC
CBT
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
I'm Ross Kellogg, M.S., LMFT and I offer online psychotherapy for adults in California, Washington, and North Carolina. I focus my practice primarily on adult survivors of childhood abuse but also work with depression and anxiety. I work with adults that may be working on inner child issues, PTSD or CPTSD, codependency, dissociative symptoms, and other factors often relating to emotional abuse, narcissistic abuse, or sexual abuse. Reach out today for a free consultation with me so we can further discuss your needs and develop a therapy plan that will lead to lasting change. I also offer couples therapy with a integrated Emotionally Focused and Gottman Method approach.
My additional specialty is couples therapy. I utilize Gottman Method Couples Therapy in addition to Emotionally Focused Couples therapy. In my work with couples, partners find relief from infidelity, repair of recurring conflict, improved intimacy, and reconnection of life dreams. Reach out to me today to further discuss your needs in a free consultation. Consultations can include one or both partners and I'm happy to do individual consultation calls with each partner if needed.
12 Years Experience
Online in James City, NC (Online Only)
CBT
Shelia King
Counselor/Therapist, LPC, Certified Sex Addiction & Certified Multiple Addictions Therapist
Telehealth, a HIPAA-secure video platform.
10 Years Experience
Online in James City, NC (Online Only)
CBT
Seaford Counseling Services
Counselor/Therapist, M.Ed, LCMHC
Who knew that online therapy could work? Before Covid, I had never dreamed of it! But the research is in: online therapy is every bit as effective as in person! Given the choice, I still prefer meeting in person; however, there are actually some benefits. I learn a lot by seeing how your home is decorated, meeting your small children, and especially your pets. Plus, some clients find it easier to open up as well as apply new skills when we meet on their own turf! So if this is easier, more convenient, or simply your preference, let's do it!!!
26 Years Experience
Online in James City, NC
CBT
Celeste Nettles
Counselor/Therapist, MS, MBS, LCMHC
Telecounseling is an effective way to participate in therapy services when you are unable to attend in person. I offer online video counseling sessions on a secure site to clients in North Carolina. All practice paperwork is completed online as well.
21 Years Experience
Online in James City, NC
CBT
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
I'm an experienced therapist who is very passionate about working with women who are ready for something deeper than coping strategies — women who are willing to examine themselves honestly and are committed to meaningful, lasting change.
This work often focuses on life transitions, anxiety, identity evolution (self discovery and uncovering true self), enduring relationship patterns and trauma from invalidating relationships (complex or developmental trauma), and the deeper dynamics that shape fulfillment. Often, this manifests as persistent anxiety, restlessness, irritability, loneliness, or a subtle but steady feeling that something is missing- that life should feel more meaningful than it does.
I offer a warm, authentic, collaborative, and attuned space where you don’t have to hold it all together. In our work, we slow down to explore early relational templates, unconscious beliefs, and protective strategies that once served you but may now limit intimacy and growth.
In addition to talk therapy, I also offer ketamine assisted therapy Integration as appropriate, which may be a useful adjunct to deep, transformational work.
17 Years Experience
Online in James City, NC
CBT
Rebecca Young
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
I provide online therapy services to make mental health support more accessible and convenient. Through secure, HIPAA-compliant video sessions, clients can engage in therapy from the comfort of their own home or any private location. Online therapy offers the same level of care as in-person sessions and can be an effective option for addressing a wide range of concerns, including anxiety, depression, stress, life transitions, and relationship challenges. This flexible format allows clients to receive consistent support that fits into their schedule and lifestyle.
2 Years Experience
Online in James City, NC
CBT
Groves Counseling Center
Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
Our counselors seek to assist you in finding a peaceful place where you can feel comfortable and relaxed as you work through life issues.
10 Years Experience
Online in James City, NC
CBT
Michelle Borowitz
Psychologist, PhD
Online therapy with me allows you to access professional support from the comfort of your own home.
12 Years Experience
Online in James City, NC (Online Only)
CBT
Sarah J Thompson
Counselor/Therapist, MEd, LPC, LCMHC
Do you need support, but can’t make it to an in-person appointment? Are you a busy stay-at-home or working parent, and don’t have the time to drive across town for an appointment?
Do you live in a more rural area, or maybe you prefer to just do things Virtually?
If so, I can help you through virtual therapy, or telehealth.
Telehealth allows me to provide counseling and therapy to my clients via live video conferencing. This can be done anywhere you have a computer or smartphone.
Telehealth appointments can be very beneficial if getting to a traditional in-person appointment is not convenient, or you simply just don’t want to.
A telehealth solution allows you to schedule an appointment directly online and have the entire therapy session take place digitally. While you don’t need a video camera, I do recommend you use one. To learn more and get started with virtual therapy, please contact me today.
17 Years Experience
Online in James City, NC
CBT
Joe Groninga
Psychologist, PsyD, LP
I know choosing a therapist can be difficult. I like to provide an atmosphere that is collaborative, nurturing, and focused on helping you achieve your goals. I do this using therapeutic techniques that are evidenced-based which means these methods have consistently been shown effective through research. I make every effort to balance kindness with a focus on getting you to where you want to be. This balance results in people feeling understood while creating meaningful change.
21 Years Experience
Online in James City, NC
CBT
Nour Counseling
Counselor/Therapist
Therapy should actually make sense for the world you’re living in. At Nour Counseling, our fully online practice offers space to talk about what’s really impacting you—whether that’s anxiety, burnout, relationship stress, identity exploration, grief, life transitions, or the weight of navigating systems that weren’t built with you in mind. We’re not here to pathologize your response to a hard world. We’re here to support you in making sense of it, finding your footing, and moving in the direction you want to go. Our clinicians provide culturally responsive, thoughtful care that honors both your individual story and the broader social realities shaping your life—all from the comfort and privacy of your own space.
9 Years Experience
Online in James City, NC (Online Only)
CBT
Kenny Levine
Licensed Clinical Social Worker, MSW, LCSW
Mental health and counseling for individuals and couples. I specialize in co-parenting therapy for court-involved clients.
26 Years Experience
Online in James City, NC (Online Only)
CBT
Colin Pickles
Psychologist, PsyD
My goal is not just to help you to feel better, but to help you understand and change the patterns that were leading to your concerns so that they don't reoccur. I offer a free phone consultation and specialize in treating relationship concerns, anxiety, depression, and the LGBTQ+ community. A guiding philosophy of mine is that our internal narratives have a huge impact on how we feel and how we behave. My goal is to help you figure out where these narratives came from, how they are or are not working for you, and how to adjust them. We can also end sessions with applied goals so that you leave with a clear sense of direction.
17 Years Experience
Online in James City, NC
CBT
Susanne R Mealer
Licensed Clinical Social Worker, LCSW
I offer Telehealth via a secure online platform if it is appropriate for what the client is working on and their circumstances.
18 Years Experience
Online in James City, NC (Online Only)
CBT
Hutch Wheless
Marriage and Family Therapist, LMFTA
I offer telehealth therapy for individuals and couples seeking practical, meaningful change. My approach is collaborative, supportive, and tailored to each person’s unique needs, with a focus on helping clients build insight, strengthen relationships, and develop tools they can use in everyday life. I commonly work with concerns such as anxiety, depression, relationship challenges, and substance use, using evidence-based approaches like Cognitive Behavioral Therapy (CBT) alongside a strengths-based, solution-focused perspective.
I aim to create a relaxed, nonjudgmental space where you feel comfortable being yourself while also being challenged in ways that support growth. I believe you are the expert of your own life, and my role is to help guide, support, and offer practical feedback as you move toward your goals.
2 Years Experience
Online in James City, NC
CBT
Dr. Jill R. LeBlond
Psychologist, Psy D, LP
I believe we get one life and we should make it the best life possible. I am committed to helping people figure out what that might look like and making a plan to get it - if this sounds good to you - email me!
26 Years Experience
Online in James City, NC
CBT
David B. Shaw, Ph.D.
Psychologist, Ph.D.
If you feel paralyzed by anxiety, trapped by repetitive rituals, or haunted by past trauma, I offer a path toward lasting relief and regained freedom. I specialize in treating the full spectrum of anxiety disorders, including panic attacks, OCD, and the distressing psychological impact of tinnitus. My expertise in phobia treatment has been featured on Animal Planet, and I have helped hundreds of individuals face their fears and return to the activities they love.
40 Years Experience
Online in James City, NC (Online Only)
CBT
Dr. Jeffrey Spodak
Psychologist, Psy.D.
Beginning therapy can be a great first step towards your process of change. With over 20 years of experience as a therapist, supervisor, and educator, I am deeply committed to providing culturally sensitive care for individuals of all backgrounds and identities.
26 Years Experience
Online in James City, NC
CBT
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
***WAITLIST FOR NEW CLIENTS***
Online therapy that meets you where you are—emotionally and literally. I'm Sara Deese, LMHC, and I offer compassionate, convenient virtual therapy for individuals navigating anxiety, trauma, ADHD, life transitions, and more. Whether you're juggling a busy schedule, living in a remote area, or simply prefer the comfort of your own space, online therapy can provide the same meaningful support and connection as in-person sessions. My approach is warm, collaborative, and tailored to your unique needs—helping you build insight, resilience, and lasting change, wherever you are.
15 Years Experience
Online in James City, NC
Cognitive Behavioral Therapy (CBT) therapists in James City, North Carolina Statistics
Cognitive Behavioral Therapy (CBT) therapists in James City, North Carolina average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (75%), and Stress (54%).
Average years in practice
16 Years Experience
Average cost per session
$200
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 75% | Depression |
| 54% | Stress |
| 54% | Trauma and PTSD |
| 45% | Self Esteem |
| 44% | Loss or Grief |
| 43% | Social Anxiety |