Online Trauma and PTSD therapists in James City, North Carolina NC
Find experienced online trauma and PTSD therapists in James City who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
PTSD/Trauma
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of trauma and posttraumatic stress disorder. Experiencing any trauma can negatively impact quality and leave a person feeling disconnected. By utilizing evidence-based treatments such as prolonged exposure therapy (PE), I will teach you to better manage intrusive trauma memories so you can start living life again.
22 Years Experience
Online in James City, NC
PTSD/Trauma
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Single event trauma and long-term developmental trauma in childhood can each be overwhelming experiences that bring about an overwhelming set of symptoms that often end in a lot of isolation for the traumatized person. Therapy can help you re-engage with people and life again. A multi modality approach including Cognitive Behavioral Therapy couples with Object Relations Therapy and Internal Family Systems Therapy can often be an effective method for managing symptoms, getting back to feeling good, and accepting the full impact and meaning of the traumatic event(s).
12 Years Experience
Online in James City, NC (Online Only)
PTSD/Trauma
Shelia King
Counselor/Therapist, LPC, Certified Sex Addiction & Certified Multiple Addictions Therapist
I am master‑level trained in Eye Movement Desensitization and Reprocessing (EMDR). This evidence‑based modality supports the brain’s natural capacity to process and resolve trauma, anxiety, depression, and maladaptive beliefs that contribute to emotional distress.
10 Years Experience
Online in James City, NC (Online Only)
PTSD/Trauma
Paulina Mendez
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
Trauma can shape how safe it feels to be in your body, in relationships, and in the present moment. My approach to trauma therapy emphasizes pacing and containment, creating enough steadiness so your system doesn’t have to stay on guard. We focus first on building safety and support, allowing healing to unfold within a relationship that honors your limits, timing, and resilience.
3 Years Experience
Online in James City, NC (Online Only)
PTSD/Trauma
Jess Clodfelter
Counselor/Therapist, MS, LCMHC, LPC, NCC, CCTP-II
Not all trauma looks like one big, obvious event. A lot of the time, it’s the repeated experiences that quietly shape how you see yourself, your relationships, and what feels safe. If you’ve ever felt like you’re constantly scanning for what could go wrong, shutting down when things get overwhelming, or stuck in relationship patterns you know aren’t working but can’t seem to break — that’s not random, and it’s not a personal failure. I specialize in working with complex PTSD (CPTSD) and attachment trauma, helping clients untangle patterns like hypervigilance, emotional shutdown, people-pleasing, and relationship cycles that keep repeating.
As a Certified Clinical Trauma Professional (CCTP-II), my work is grounded in understanding how trauma lives in both the mind and body — and how to shift those patterns without shaming or overwhelming you. We go at a pace that feels manageable while still creating real change, so you’re not just understanding your patterns, you’re actually starting to move differently in your life.
12 Years Experience
Online in James City, NC (Online Only)
PTSD/Trauma
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
If you struggle with complex PTSD and/or developmental trauma, I can work with you to move past not only the symptoms you likely struggle with in every day life, but also accompany you on a path of self discovery. For most individuals who have trauma, living in survival mode means we do not get a chance to tend to our own identity and create the life that we want. I believe you can manage difficult symptoms and discover your true self, living in alignment with who you feel you truly are. I utilize behavioral techniques (CBT, DBT, ACT) as well as a depth, psychodynamic approach.
17 Years Experience
Online in James City, NC
PTSD/Trauma
Sarah J Thompson
Counselor/Therapist, MEd, LPC, LCMHC
Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect, the sudden death of a loved one, a violent criminal act, exposure to the violence of war, or a natural disaster.
While many people can recover from trauma over time with the love and support of family and friends and bounce back with resiliency, others may discover effects of lasting trauma, which can cause a person to live with deep emotional pain, fear, confusion, or post-traumatic stress far after the event has passed.
In these circumstances, the support, guidance, and assistance of a therapist is fundamental to healing from trauma.
Trauma Symptoms
According to the four types of symptoms listed in the DSM-5
Avoidance Symptoms
Avoiding specific locations, sights, situations, and sounds that serve as reminders of the event
Anxiety, depression, numbness, or guilt
Re-experiencing Symptoms
Intrusive thoughts, nightmares or flashbacks
Hyperarousal Symptoms
Anger, irritability, and hypervigilance
Aggressive, reckless behavior, including self-harm
Sleep disturbances
Negative Mood and Cognition Symptoms
Loss of interest in activities that were once considered enjoyable
Difficulty remembering details of the distressing event
Change in habits or behavior since the trauma
Research has proven psychotherapy to be the most effective form of treatment for trauma. Most commonly, cognitive behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR) are used in treating trauma.
If you or someone you know matches the trauma symptoms listed above, I am confident that I can help and invite you to contact me today for a free consultation.
17 Years Experience
Online in James City, NC
PTSD/Trauma
Joe Groninga
Psychologist, PsyD, LP
Posttraumatic Stress Disorder (PTSD) often creates very painful symptoms and is something for which I use a therapy called Prolonged Exposure (PE). In this therapy, we will revisit traumatic situations, process painful emotions, and change unhelpful beliefs about yourself and the world around you as a result of your trauma. People are often amazed at how quickly this treatment can work and by the very meaningful change that can result. For these reasons, this is one of my favorite treatments to provide.
21 Years Experience
Online in James City, NC
PTSD/Trauma
Nour Counseling
Counselor/Therapist
Trauma is often misunderstood as something that’s “in the past”—but for many people, it’s still very present. It shows up in your body, your reactions, your relationships, and the way your nervous system responds to the world around you. You might feel on edge, shut down, easily overwhelmed, or like you’re constantly bracing for something. PTSD isn’t just about remembering what happened—it’s about how your system adapted to survive it. And those adaptations don’t just turn off because time has passed. For some, trauma can also show up as specific fears or phobias—intense, automatic responses that feel out of proportion but are deeply rooted in how your brain learned to stay safe.
At Nour Counseling, we don’t rush you to talk about things before you’re ready, and we don’t treat trauma like something to push through. We focus on safety first—helping you understand how your nervous system works and building your capacity to stay grounded. We offer S.A.F.E. EMDR (Somatic and Attachment-Focused EMDR), which is especially relevant for trauma because it prioritizes stabilization, pacing, and your body’s response—not just the memory itself. Trauma is stored in the nervous system, not just in thoughts, and this approach allows for processing that feels more contained, less overwhelming, and more attuned to your readiness.
Alongside this, we work with you to rebuild a sense of safety in your body, strengthen boundaries, and make sense of how trauma may still be shaping your patterns. We also name the cultural and systemic factors that impact how trauma is experienced and responded to, so you’re not carrying that context alone. This work is not about “getting over it”—it’s about helping your system feel safer, more regulated, and more able to move through life without constantly being pulled back into survival mode.
9 Years Experience
Online in James City, NC (Online Only)
PTSD/Trauma
Susanne R Mealer
Licensed Clinical Social Worker, LCSW
Trauma is actually a really big umbrella. Everyone experiences trauma in their life, some are severe and some are not and how they affect people will vary from person to person. Many don't even realize that they have actually experienced trauma and don't recognize how it is truly showing up in their relationships, work and life in general. Trauma and PTSD related issue can affect EVERY area of your life.
18 Years Experience
Online in James City, NC (Online Only)
PTSD/Trauma
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Unresolved trauma doesn't stay in the past it runs in the background of every decision, relationship, and stress response you have today. Identity 2.0 hypnotherapy works to neutralize the subconscious charge attached to past events, reducing triggers and rebuilding a nervous system baseline that isn't controlled by what happened before. This isn't about reliving the pain. It's about removing its authority over your present identity.
8 Years Experience
Online in James City, NC
PTSD/Trauma
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Complex trauma and CPTSD stem from more than just events in our adult years. These are usually foundational from early developmental trauma and childhood trauma, and can be worked with and healed at any age.
Trauma is not only what happened to you. It is also how those experiences continue to live within the body and nervous system long after events have passed. Using a gentle, body-centered approach, we'll work at a pace that feels safe - restoring connection, resilience, and the freedom to live more fully in the present.
Therapy helps restore safety, connection, and the capacity to move forward without remaining organized around survival. You will learn how to reparent the little ones inside and have an easier relationship with yourself and your body.
31 Years Experience
Online in James City, NC
PTSD/Trauma
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults who have experienced trauma or are navigating the effects of post-traumatic stress disorder (PTSD). I provide a compassionate, trauma-informed approach to help clients process their experiences, develop healthy coping strategies, build resilience, and work toward healing and emotional well-being. I am a Certified Clinical Trauma Professional.
14 Years Experience
Online in James City, NC (Online Only)
PTSD/Trauma
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
Trauma can leave lasting imprints—but healing is possible. If you find yourself stuck in patterns of fear, anxiety, or emotional overwhelm, EMDR (Eye Movement Desensitization and Reprocessing) can help you process those painful memories and regain a sense of peace. I specialize in trauma-informed care using EMDR to support individuals in moving beyond past experiences and reclaiming their lives.
15 Years Experience
Online in James City, NC
PTSD/Trauma
Lauren Chase
Licensed Mental Health Counselor, PhD, LCMHC, NCC, BC-TMH, PMH-C
You may look capable on the outside while carrying painful experiences that still shape how you feel and respond. Through EMDR therapy, we process trauma, reduce emotional intensity, and shift beliefs that keep you anxious, guarded, or stuck so you can feel calmer, safer, and more confident.
9 Years Experience
Online in James City, NC (Online Only)
PTSD/Trauma
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address trauma and Post-Traumatic Stress Disorder (PTSD) with a compassionate and faith-centered approach, integrating psychological expertise with Christian principles to guide individuals toward healing and restoration. Recognizing the profound impact of trauma on the mind, emotions, and spirit, I create a safe and supportive environment that incorporates prayer, scriptural reflection, and discussions on God's healing power. Drawing upon biblical teachings of comfort, resilience, and restoration, the counselor collaborates with individuals to navigate the effects of trauma and develop coping strategies. Encouraging a reliance on God's strength and the transformative power of faith, the counselor assists individuals in processing and overcoming traumatic experiences while fostering a sense of safety and trust in their Christian beliefs. This integrated approach aims to support individuals in their journey toward emotional healing, resilience, and spiritual renewal within the context of Christian values.
11 Years Experience
Online in James City, NC (Online Only)
PTSD/Trauma
Melissa Jermann
Psychologist, Ph.D.
Trauma can leave a lasting imprint, shaping how you see yourself, others, and the world around you. Our practice is dedicated to helping you process and heal from trauma in a safe and compassionate space. Using trauma-focused therapies, such as Cognitive Processing Therapy and EMDR, we’ll work to untangle the effects of past experiences, rebuild your sense of safety, and help you move toward a life that feels more balanced and whole. Whether you’re dealing with recent trauma or carrying the weight of experiences from the past, we’re here to support you every step of the way.
9 Years Experience
Online in James City, NC
PTSD/Trauma
Robert Brown
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Empathetically offering support for your journey towards healing, I provide specialized counseling for trauma and PTSD. Together, we can explore the impact of your experiences and develop effective strategies for managing symptoms and fostering resilience. My approach is grounded in understanding and tailored to your unique needs, guiding you toward a greater sense of peace and well-being.
34 Years Experience
Online in James City, NC (Online Only)
PTSD/Trauma
JAMES COLVIN
Marriage and Family Therapist, LMFT, M.DIV.
Internal Family Systems is an effective tool in healing trauma. I work with clients to identify their protective parts that have tried for decades in many instances to protect the wounded parts but have not healed them because they cannot. It takes the real Self to create a healing process that works. It may also take ketamine or other medication as well as energy work to heal trauma. In addition developing a spiritual connection to God and the Universe can boost healing as well(even if the tauma may have had religious roots.) The foundation of healing is a solid and trusting relationship between client and gtherapist.
37 Years Experience
Online in James City, NC
PTSD/Trauma
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
Trauma can impact our lives and our ability to function if we don't take the time to acknowledge it and work towards healing the past. If we ignore these events in our lives they will begin to come out in ways that we don't want them to, mainly emotional and behavioral ways that are not serving us and making it very difficult to function and have healthy relationships in our lives.
24 Years Experience
Online in James City, NC (Online Only)
Trauma and PTSD therapists in James City, North Carolina Statistics
Trauma and PTSD therapists in James City, North Carolina average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (100%), Anxiety or Fears (89%), and Depression (74%).
Average years in practice
16 Years Experience
Average cost per session
$199
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Trauma and PTSD |
| 89% | Anxiety or Fears |
| 74% | Depression |
| 62% | Stress |
| 55% | Self Esteem |
| 52% | Loss or Grief |
| 44% | Social Anxiety |