Online Body Image therapists in Halifax, Nova Scotia NS, Canada CA
We are proud to feature top rated online Body Image therapists in Halifax. We encourage you to review each profile to find your best match.
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you struggle with body image, you may find yourself constantly criticizing your appearance, comparing yourself to others, or feeling that your worth rises and falls with the number on a scale or how you look in the mirror. These thoughts can quietly shape your confidence, your relationships, and even the way you show up in the world.
At Selah Counselling, we approach body image with compassion and depth. We recognize that body dissatisfaction is often rooted in deeper experiences, cultural pressures, attachment wounds, and nervous system stress. Together, we explore the beliefs you have internalized about your body and gently challenge the shame that may have attached to it. Our work focuses on building self-compassion, strengthening identity beyond appearance, and helping you develop a more respectful and regulated relationship with your body. The goal is not perfection. It is freedom, steadiness, and a sense of worth that is not dependent on how you look.
29 Years Experience
Online in Halifax, NS
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
My approach to body image work is compassionate, trauma-informed, and grounded in curiosity rather than criticism. I help clients explore how their relationship with their body has been shaped by early experiences, cultural messaging, attachment patterns, and life transitions. Rather than focusing on fixing appearance, we focus on healing the relationship with the body — increasing self-trust, reducing shame, and cultivating respect for the body as it is. I integrate evidence-based practices with nervous system awareness and self-compassion to support clients in moving from self-judgment toward embodiment, resilience, and acceptance.
2 Years Experience
Online in Halifax, NS
Rachelle Tersigni
Registered Psychotherapist, RP
I support individuals in developing a more compassionate, grounded relationship with their bodies. Our work focuses on understanding body-based patterns, reducing shame, and cultivating embodiment rather than control.
3 Years Experience
Online in Halifax, NS (Online Only)
Your Counselling
Licensed Clinical Social Worker
Heal your relationship with your body through compassionate, one-on-one therapy tailored to your unique lived experience. At Your Counselling, we help you dismantle the cycle of body shame and disordered eating thoughts. Our evidence-based approach focuses on building self-compassion, improving body neutrality, and reclaiming your confidence so you can live a life defined by your values rather than your reflection.
9 Years Experience
Online in Halifax, NS
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals who are struggling with body image concerns, self criticism, and the impact of appearance-related thoughts on daily life and well-being. my approach is compassionate and trauma informed, focusing on building self understanding, reducing distressing patterns of comparison or judgment, and strengthening a more balanced and respectful relationship with the body. Together, we can work at a pace that feels safe and supportive for you.
5 Years Experience
Online in Halifax, NS (Online Only)
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help adults, kids, and teens who struggle with how they see their bodies. Together, we work on being kinder to yourself, challenging negative thoughts, and finding ways to feel more confident and accepting of who you are. My goal is to support you in building a healthier, more positive relationship with your body.
2 Years Experience
Online in Halifax, NS
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Our self-image is shaped by what the world reflected back to us as children. When those early messages were negative, through stress, absence, or abuse, they can create a distorted view of ourselves. I work with clients to explore these patterns and cultivate awareness, self-compassion, and a healthier relationship with their bodies.
2 Years Experience
Online in Halifax, NS (Online Only)
Freedom of Expression Counselling
Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
I have supported people with Body Image issues for the last 9 years. It is very prevalent amongst many populations. I work on the specific presentations of Body Image issues brought forth and collaboratively design customized strategies to support individuals living their best lives in alignment with their values.
9 Years Experience
Online in Halifax, NS (Online Only)
NS Talks
Counsellor/Therapist, RP, RCT, RCT-C, CCC, CCTP
At NS Talks, our approach to body image counselling helps individuals understand the root causes of why they may experience their body in that way. We work with you to develop coping strategies to manage triggers, and build a healthier sense of self. Book your free consult today and let's talk
13 Years Experience
Online in Halifax, NS (Online Only)
The Art Of Healing
Marriage and Family Therapist, RTC, CT
I help clients explore and heal their relationship with their body by addressing underlying beliefs, self-perception, and emotional patterns. Together, we work toward self-acceptance, confidence, and a more compassionate, balanced relationship with your body.
6 Years Experience
Online in Halifax, NS
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Shelley brings a rare combination of expertise as a former registered dietitian turned hypnotherapist. Many people who seek hypnotherapy with her have already been harmed by dieting and restriction. Shelley's approach supports: reducing shame around eating, rebuilding trust in body cues, softening critical self-talk, and improving body image. When the body feels safer, behaviour and thoughts becomes more consistent, creating a sense of peace and healing.
3 Years Experience
Online in Halifax, NS (Online Only)
GRIS ALVES
Counsellor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I support clients struggling with body image through a trauma-informed, compassionate approach rooted in Compassionate Inquiry®. Body image concerns often reflect deeper emotional and relational experiences, including early conditioning, trauma, or shame. In therapy, we gently explore these patterns while building greater body awareness, self-compassion, and a more respectful, connected relationship with the body.
11 Years Experience
Online in Halifax, NS
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I work with individuals experiencing body image concerns in a supportive and non-judgmental space. Together, we explore self-perception, challenge unhelpful beliefs, build self-acceptance, and develop confidence and a healthier, more balanced relationship with the body.
3 Years Experience
Online in Halifax, NS (Online Only)
Transforming Emotions
Psychologist
Feeling self-conscious (or downright self-loathing) about one's body shape, size, or appearance is a lonely and exhausting experience. We understand that body image challenges are often pervasive and long-standing and are too often encouraged through the messages that individuals of all genders internalize about how they "should" look or show up in the world. Perhaps you can't imagine this ever changing about yourself, or are hoping only to learn how to cope in ways that allow you to feel less alone in the world. At Transforming Emotions, we will help you to tackle the underlying causes that leave you feeling uncomfortable in your own skin. Whether you are seeking to change your body, or to accept it as it is, our therapists will work to assist you in shifting from self-loathing, worry, and loneliness into places of greater self-compassion and self-understanding, learning to live in your body more comfortably with or without modification. Book now for a free consultation to find a therapist who has the skills to help you feel and be your best.
19 Years Experience
Online in Halifax, NS (Online Only)
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
If your value has been tied to appearance, achievement, or comparison, we gently untangle those beliefs. This space supports body respect and inner worth that is not dependent on how you look.
0 Years Experience
Online in Halifax, NS
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
We will explore your self love and what may hinder it so that you can grow it to acceptance and joy from your body.
27 Years Experience
Online in Halifax, NS
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Halifax, NS (Online Only)
Kayla Schofield
Registered Psychotherapist, RP
Poor self esteem and body image are often paired with self worth. Bodies can go through changes throughout our lifetime, learning to accept ourselves as we are, knowing that things do change.
6 Years Experience
Online in Halifax, NS
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
My approach is to offer a space where clients feel seen, supported, and encouraged to honour their worth beyond appearance. We explore the stories, pressures, and emotions that have shaped how you see yourself, while building grounding practices that build self‑acceptance.
0 Years Experience
Online in Halifax, NS (Online Only)
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Struggling with body image can impact self-esteem and daily happiness. We help clients challenge negative beliefs and develop a more compassionate relationship with their bodies. Our approach encourages self-acceptance and lasting confidence.
8 Years Experience
Online in Halifax, NS
Halifax is Atlantic Canada's largest city and a hub for universities, the military, and ocean-tech industries, creating a therapy community serving students, naval personnel, and knowledge workers navigating the pressures of high-achieving careers in a smaller city. Dalhousie University and Canadian Forces Base Halifax generate distinct demand for therapists who specialize in academic stress, military trauma, and the particular challenges of military family life. Nova Scotia Health provides public mental health services, with a private therapy community serving the South End, Bedford, and Dartmouth. Halifax's relatively small size means specialist therapist availability can be limited in some areas, and telehealth has become especially important for accessing care across Atlantic Canada.
Body Image therapists in Halifax, Nova Scotia, Canada Statistics
Body Image therapists in Halifax, Nova Scotia, Canada average 9 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (98%), and Self Esteem (88%).
Average years in practice
9 Years Experience
Average cost per session
$160
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 98% | Anxiety or Fears |
| 88% | Self Esteem |
| 88% | Depression |
| 83% | Stress |
| 78% | Trauma and PTSD |
| 75% | Loss or Grief |