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Makayla Ciuffreda

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you feeling overwhelmed by anxious thoughts or low mood? Do you struggle with emotional regulation? Many of us find ourselves navigating the complexities of our minds, which can often feel like an uphill battle. Whether you're grappling with persistent worries that cloud your daily life, facing the impacts of stress, or finding it challenging to manage your emotions effectively, you are not alone. Seeking support is a vital step towards understanding and healing. By addressing the root causes of your feelings, we can work towards cultivating emotional resilience and enhancing your overall well-being.  

Client Focus

Session Format: Family, Individual sessions.
Age Specialty: Adult, Children, Teen, Young Adult

Treatment Approach

  • Acceptance and Commitment Therapy
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused (EFT)
  • Internal Family Systems
  • Object Relations
  • Person-Centered
  • Play Therapy
  • Solution-Focused Brief Therapy
Approach Description: I specialize in working with children, teens, adults and families dealing with anxiety, depression, stress, emotional difficulties, ADHD, relationship issues, parenting, and communication challenges. I use an integrative evidence based approach that combines CBT, ACT, DBT, solution focused and strength based approaches to help you build effective skills and tools that will lead to lasting change

Education & Credentials

Makayla Ciuffreda Registered Psychotherapist (Qualifying)
  • Female
  • License # 19573
  • Licensed in Ontario
  • Practicing Since 2024
Education: Honours BA in Health and Society with a Specialization in Mental Health and Addictions- McMaster University Master of Arts in Counselling Psychology – Yorkville University (Expected 2025) Registered Psychotherapist (Qualifying) – College of Registered Psychotherapists of Ontario

Finances

Fees
  • Average Session Fee 120
  • Affordable sliding scale therapy: apply if you may be eligible.
  • I offer a sliding scale to help make therapy more accessible and am committed to working with clients to find a fee that fits their financial situation.
Insurance
  • Accepts Insurance
  • Sunflife, Manulife, Canada life, Blue shield/blue cross, OTIP, and many more

Makayla Ciuffreda Practice Details

Therapy Sessions Makayla Ciuffreda Practice Description
I work collaboratively to empower clients by educating them on practical tools and strategies to build resilience. My approach includes fostering self-awareness of our own cognitive processes, improving coping mechanisms, and helping clients uncover strengths to create lasting emotional change.

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