Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sylvania, Ohio OH
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sylvania. We encourage you to review each profile to find your best match.
MBCT
Tracy Singer
Psychologist, PsyD
Dr. Tracy Singer is the practice owner Singer Psychotherapy Services, LLC. Dr. Singer is a licensed psychologist and is authorized to provide teletherapy services in MD, DC and over 30 other states. Dr. Singer provides individual therapy to adults and specializes in anxiety, relationship concerns, family-of-origin issues, life transitions, and grief.
9 Years Experience
Online in Sylvania, OH
MBCT
Seven Hills Psychology
Psychologist, Psychologist
Trust and safety are essential to growth. We value establishing strong relationships that foster reflection and opportunity for change. Our clinicians are relational in their approach to therapy, focusing on relational patterns that influence behavior and emotional experience. We also utilize a variety of evidence-based techniques to support your process of growth.
We provide individual therapy to adults for a variety of concerns including:
Academic concerns
Adjustment issues
Anger
Anxiety
Eating concerns
Grief & loss
Identity issues
Parenting support
Relationship concerns
Self-harm
Stress
Trauma & PTSD
18 Years Experience
Online in Sylvania, OH
MBCT
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I offer practical and emotional problem solving skills based on specialized skills in Cognitive Behavior Therapy, EMDR and Hypnosis and over 40 years of clinical experience. I work with my clients virtually through a secure Zoom platform. Both my personal experience along with research finds virtual counseling to be as effective as seeing clients face to face in most cases.
51 Years Experience
Online in Sylvania, OH (Online Only)
MBCT
Sara Ridley Counseling Practice
Licensed Clinical Social Worker, LISW
Online therapy allows you to access support from the privacy and comfort of your own home, making it easier to prioritize your mental health during busy or demanding seasons of life.
18 Years Experience
Online in Sylvania, OH (Online Only)
MBCT
Pamela Angel
Counselor/Therapist, LPC
I am a Clinical Mental Health Professional providing Individual Therapy, Marriage & Couples Therapy, and Coaching for high-performing professionals in relationships. My practice is designed for couples with demanding schedules who are managing workplace stress, leadership pressure, technical responsibility, and sustained cognitive load. Professional success often places unique strain on intimate relationships. Long hours, competing priorities, and the expectation to remain composed under pressure can gradually erode connection at home. Over time, communication may become task-focused, conflict may go unresolved, and emotional distance can develop — even in otherwise strong partnerships
7 Years Experience
Online in Sylvania, OH
MBCT
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Dr. Jeannine Pablo is a highly credentialed, multi-licensed psychologist and mental health professional providing specialized, evidence-based telepsychology through her virtual private practice, 713 Chestnut Street Counseling, LLC. With over two decades of clinical experience, Dr. Pablo operates an exclusively online, HIPAA-compliant practice tailored for individuals, couples, and families. Holding official interjurisdictional authority via PSYPACT, she provides seamless, remote clinical care to clients residing across dozens of participating U.S. states. Her practice integrates advanced, evidenced-based methodologies—including EMDR, cognitive-behavioral strategies, and specialized addictions counseling—to deliver top-tier, elite psychological support directly to clients in the comfort and privacy of their own environments.
23 Years Experience
Online in Sylvania, OH (Online Only)
MBCT
Darby Creek Counseling
Counselor/Therapist
We are currently offering TeleTherapy services within the State of Ohio.
19 Years Experience
Online in Sylvania, OH
MBCT
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
I offer online therapy for those who want flexible, accessible support from the comfort and security of their own space. Virtual sessions can be just as effective as in-person therapy, especially for somatic and trauma-informed work, where feeling safe and at ease is essential.
Whether you’re navigating anxiety, trauma, life transitions, or simply feeling overwhelmed, online therapy allows us to stay consistent and connected—no matter where you are. Together, we create a grounded, attentive space where you can slow down, tune into your body, and work toward meaningful, lasting change.
Online sessions are secure, confidential, and designed to support real transformation—not just convenience.
18 Years Experience
Online in Sylvania, OH
MBCT
Megan Obermeyer Therapy
Counselor/Therapist, MS, LPCC-S
My client centered approach is focused on meeting you where you are, supporting you in identifying what feels important to work on, and empowering you to gain the skills necessary to live the life you love. I am honored to create the space for you to more deeply explore and understand yourself.
12 Years Experience
Online in Sylvania, OH (Online Only)
MBCT
Leslie Worley
Licensed Clinical Social Worker, LCSW-C
I believe therapy is truly a collaborative effort for healing. You are the expert and the therapist is a conduit. I’m a licensed social worker committed to helping people learn how to live by their values instead of letting emotions and thoughts control their lives. My work focuses on targeting ineffective behaviors, habits, and beliefs and transforming them into effective ways of living that brings people in touch their values. In life, we will always experience a full spectrum of emotions, it's all in our reactions to those emotions in which we build a life we're excited about.
In my practice, I will never ask the person sitting across from me to do something I myself have not done. Meaning, I live my life by my therapy approaches and don't just use them as an "intervention." I also use a lot of humor, direct and transparent communication.
Personally, I love dogs (have two of my own), reading, painting and engaging in sports or exercise!
If you’re interested in scheduling a consultation with me, please send an appointment request.
14 Years Experience
Online in Sylvania, OH
MBCT
Lauren Whitlow
Psychologist, PsyD
I am available on weekdays and weekends for virtual therapy in PA and Psypact states.
1 Years Experience
Online in Sylvania, OH (Online Only)
MBCT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Sylvania, OH (Online Only)
MBCT
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
You’ve been carrying too much for too long. I help overwhelmed professionals, caregivers, and women navigate anxiety, burnout, and major life transitions with warmth, clarity, and evidence‑based support. Together, we’ll strengthen your coping skills, reduce emotional overload, and help you reconnect with purpose instead of pressure.
9 Years Experience
Online in Sylvania, OH (Online Only)
MBCT
Lisa Saponaro
Psychologist, PhD
Online telehealth sessions offered to existing and prospective patients.
28 Years Experience
Online in Sylvania, OH
MBCT
Dr. Julien Perille
Psychologist, Psy.D.
Life presents challenges. Therapy can help you navigate them. I offer a safe, supportive space to explore your feelings and develop coping skills. My approach is collaborative and emphasizes mindfulness and humanistic principles. I specialize in anxiety disorders and offer CBT for insomnia. I also provide therapy in Spanish and French. Contact me to learn more.
12 Years Experience
Online in Sylvania, OH (Online Only)
MBCT
My Integrity Counseling
Licensed Professional Counselor, LPC, LPCC, LSW, LISW
My Integrity Counseling offers secure Telehealth mental health counseling to all Ohio residents.
31 Years Experience
Online in Sylvania, OH (Online Only)
MBCT
Full Circle Mental Health LLC
Registered Social Worker, MSW, LISW
Meet Erica, MSW, LISW | Full Circle Mental Health LLC
I believe therapy should fit the person, not the other way around. If you are an adult, couple, or blended family navigating daily anxiety, deep-seated trauma, or the isolating process of a religious faith transition, you belong here. I provide tailored, integrative telehealth therapy across Ohio designed to help you process wounds, break old patterns, and reclaim your personal power.
Because every client faces different challenges, I don't rely on a one-size-fits-all approach. My practice is grounded in a strengths-based, trauma-informed framework where we will honor your innate resilience while creating a deeply safe space to process past wounds. Depending on your unique goals, we will weave evidence-based tools into a personalized, virtual roadmap:
• For Individuals & Trauma Healing: Drawing from TF-CBT, standard CBT, and DBT skills to conquer anxiety, manage stress, and heal from spiritual trauma.
• For Couples & Relational Growth: Utilizing the Gottman Method and Emotionally Focused Therapy (EFT) to break negative communication cycles and rebuild lasting intimacy.
• For Blended Families: Implementing Bowenian Family Systems Therapy to navigate household integration friction and establish healthy boundaries.
Taking that first step can bring up a lot of emotions, and it is completely normal to feel nervous. Our initial virtual session is a low-pressure space entirely focused on human connection, safety, and understanding your big picture. You do not need to have all the answers—just come exactly as you are. Visit fullcirclementalhealthllc.com to book your free consultation today.
3 Years Experience
Online in Sylvania, OH (Online Only)
MBCT
A Serene Mind Therapy
Registered Social Worker, MSW, RSW
Accepting new clients for virtual therapy sessions in Ontario and Ohio! I believe that it is important to build a therapeutic relationship with clients in order to achieve success and to help them feel as comfortable as possible. I offer a safe and nonjudgmental space where we can learn and growth together. Choosing to start therapy is a big step and I would be honored to be apart of your journey. Virtual therapy is an amazing opportunity to begin your therapy journey because it allows you to have flexibility along with being in the comfort of your own space. I like to keep things relaxed, so please, grab some snacks, a blanket, and join me for your first virtual therapy session! Please feel free to book a free 15 minute consultation call by contacting me. I look forward to chatting with you soon!
3 Years Experience
Online in Sylvania, OH (Online Only)
MBCT
Jason Herr
Psychologist, Psy.D.
I offer secure and confidential online therapy for individuals and couples seeking flexibility and convenience without sacrificing the depth or quality of care. Telehealth allows clients to engage in meaningful therapeutic work from the comfort of their own environment while maintaining consistency in treatment.
My approach to online therapy remains collaborative, practical, and insight-oriented. Sessions focus on building self-awareness, improving emotional regulation, and developing effective coping and communication skills. I also incorporate education about how stress, anxiety, and trauma affect the brain and nervous system, helping clients better understand and manage their emotional responses in real time.
Online therapy can be an effective and accessible way to engage in personal growth, strengthen relationships, and address life’s challenges while maintaining the demands of work, family, and daily life.
16 Years Experience
Online in Sylvania, OH (Online Only)
MBCT
Ostara Psychotherapy Associates PLLC
Psychologist
I am a seasoned psychologist certified in a wide range of evidence based therapies. I work with adults across the lifespan. I have flexible evening and weekend hours through a secure easy to use platform. I am LGBTQ afirrming, anti-racist ally, trauma sensitive provider and trained in a variety of evidence based therapies. I take an integrative whole person approach and work with adult clients across the lifespan. Life does not have easy answers but with the right support it can be more manageable.
19 Years Experience
Online in Sylvania, OH
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sylvania, Ohio Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sylvania, Ohio average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (63%), and Stress (62%).
Average years in practice
16 Years Experience
Average cost per session
$192
Gender ID
| 78% |
Female |
|
| 21% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 63% | Depression |
| 62% | Stress |
| 51% | Self Esteem |
| 48% | Trauma and PTSD |
| 40% | Women's Issues |
| 40% | Loss or Grief |