Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wapakoneta, Ohio OH
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wapakoneta. We encourage you to review each profile to find your best match.
MBCT
Sara Ridley Counseling Practice
Licensed Clinical Social Worker, LISW
Online therapy allows you to access support from the privacy and comfort of your own home, making it easier to prioritize your mental health during busy or demanding seasons of life.
18 Years Experience
Online in Wapakoneta, OH (Online Only)
MBCT
Darby Creek Counseling
Counselor/Therapist
We are currently offering TeleTherapy services within the State of Ohio.
19 Years Experience
Online in Wapakoneta, OH
MBCT
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
You’ve been carrying too much for too long. I help overwhelmed professionals, caregivers, and women navigate anxiety, burnout, and major life transitions with warmth, clarity, and evidence‑based support. Together, we’ll strengthen your coping skills, reduce emotional overload, and help you reconnect with purpose instead of pressure.
9 Years Experience
Online in Wapakoneta, OH (Online Only)
MBCT
Lisa Saponaro
Psychologist, PhD
Online telehealth sessions offered to existing and prospective patients.
28 Years Experience
Online in Wapakoneta, OH
MBCT
Dawnn R. Meiers
Psychologist, Psy.D.
For our telehealth sessions, we'll use a secure, HIPAA-compliant online platform that also includes a client portal so that we can exchange messages, I can send you homework invitations or resources, and you can receive appointment reminders.
19 Years Experience
Online in Wapakoneta, OH (Online Only)
MBCT
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
I offer online therapy for those who want flexible, accessible support from the comfort and security of their own space. Virtual sessions can be just as effective as in-person therapy, especially for somatic and trauma-informed work, where feeling safe and at ease is essential.
Whether you’re navigating anxiety, trauma, life transitions, or simply feeling overwhelmed, online therapy allows us to stay consistent and connected—no matter where you are. Together, we create a grounded, attentive space where you can slow down, tune into your body, and work toward meaningful, lasting change.
Online sessions are secure, confidential, and designed to support real transformation—not just convenience.
18 Years Experience
Online in Wapakoneta, OH
MBCT
Rachael Keyser, PsyD
Psychologist, PsyD
I provide compassionate and evidence-based online therapy and assessments for individuals and couples. My approach is holistic, integrating traditional psychotherapy with mindfulness, relational work, and tailored coping strategies. Whether you're managing anxiety, relationship difficulties, pregnancy-related concerns, or ADHD, I offer a safe, affirming space to explore your experiences and develop meaningful change—all from the comfort of your own home.
4 Years Experience
Online in Wapakoneta, OH
MBCT
My Integrity Counseling
Licensed Professional Counselor, LPC, LPCC, LSW, LISW
My Integrity Counseling offers secure Telehealth mental health counseling to all Ohio residents.
31 Years Experience
Online in Wapakoneta, OH (Online Only)
MBCT
Seven Hills Psychology
Psychologist, Psychologist
Trust and safety are essential to growth. We value establishing strong relationships that foster reflection and opportunity for change. Our clinicians are relational in their approach to therapy, focusing on relational patterns that influence behavior and emotional experience. We also utilize a variety of evidence-based techniques to support your process of growth.
We provide individual therapy to adults for a variety of concerns including:
Academic concerns
Adjustment issues
Anger
Anxiety
Eating concerns
Grief & loss
Identity issues
Parenting support
Relationship concerns
Self-harm
Stress
Trauma & PTSD
18 Years Experience
Online in Wapakoneta, OH
MBCT
Ingrid Sthare
Life Coach, CTLC, BCC
My free 20 minute phone consultation will help determine if we are a good fit.
Choosing the right therapist for your journey can be life changing. As a relationship coach and matchmaker, I strive to implement trust in each session with each client.
15 Years Experience
Online in Wapakoneta, OH
MBCT
Debra Zand
Psychologist, Ph.D.
I provide trauma-informed, comprehensive, evidence-based psychotherapy for individuals, couples, and families. I use a client-centered, integrated approach to help individuals and families enhance connections, build coping strategies, and restore peace within oneself and the home.
26 Years Experience
Online in Wapakoneta, OH
MBCT
Megan Obermeyer Therapy
Counselor/Therapist, MS, LPCC-S
My client centered approach is focused on meeting you where you are, supporting you in identifying what feels important to work on, and empowering you to gain the skills necessary to live the life you love. I am honored to create the space for you to more deeply explore and understand yourself.
12 Years Experience
Online in Wapakoneta, OH (Online Only)
MBCT
Pamela Angel
Counselor/Therapist, LPC
I am a Clinical Mental Health Professional providing Individual Therapy, Marriage & Couples Therapy, and Coaching for high-performing professionals in relationships. My practice is designed for couples with demanding schedules who are managing workplace stress, leadership pressure, technical responsibility, and sustained cognitive load. Professional success often places unique strain on intimate relationships. Long hours, competing priorities, and the expectation to remain composed under pressure can gradually erode connection at home. Over time, communication may become task-focused, conflict may go unresolved, and emotional distance can develop — even in otherwise strong partnerships
7 Years Experience
Online in Wapakoneta, OH
MBCT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Wapakoneta, OH (Online Only)
MBCT
Dr. Nnenna Nwankwo
Psychologist, PsyD
Psychologist licensed in WI, IN and certified with PSYPACT in 40+ states serving adults ages 21+ for individual and couples therapy. Other services include consultations, and psych evaluations. Available online for therapy and consultations. Available both online and in-person for psych evaluations.
15 Years Experience
Online in Wapakoneta, OH
MBCT
Full Circle Mental Health LLC
Registered Social Worker, MSW, LISW
Meet Erica, MSW, LISW | Full Circle Mental Health LLC
I believe therapy should fit the person, not the other way around. If you are an adult, couple, or blended family navigating daily anxiety, deep-seated trauma, or the isolating process of a religious faith transition, you belong here. I provide tailored, integrative telehealth therapy across Ohio designed to help you process wounds, break old patterns, and reclaim your personal power.
Because every client faces different challenges, I don't rely on a one-size-fits-all approach. My practice is grounded in a strengths-based, trauma-informed framework where we will honor your innate resilience while creating a deeply safe space to process past wounds. Depending on your unique goals, we will weave evidence-based tools into a personalized, virtual roadmap:
• For Individuals & Trauma Healing: Drawing from TF-CBT, standard CBT, and DBT skills to conquer anxiety, manage stress, and heal from spiritual trauma.
• For Couples & Relational Growth: Utilizing the Gottman Method and Emotionally Focused Therapy (EFT) to break negative communication cycles and rebuild lasting intimacy.
• For Blended Families: Implementing Bowenian Family Systems Therapy to navigate household integration friction and establish healthy boundaries.
Taking that first step can bring up a lot of emotions, and it is completely normal to feel nervous. Our initial virtual session is a low-pressure space entirely focused on human connection, safety, and understanding your big picture. You do not need to have all the answers—just come exactly as you are. Visit fullcirclementalhealthllc.com to book your free consultation today.
3 Years Experience
Online in Wapakoneta, OH (Online Only)
MBCT
A Serene Mind Therapy
Registered Social Worker, MSW, RSW
Accepting new clients for virtual therapy sessions in Ontario and Ohio! I believe that it is important to build a therapeutic relationship with clients in order to achieve success and to help them feel as comfortable as possible. I offer a safe and nonjudgmental space where we can learn and growth together. Choosing to start therapy is a big step and I would be honored to be apart of your journey. Virtual therapy is an amazing opportunity to begin your therapy journey because it allows you to have flexibility along with being in the comfort of your own space. I like to keep things relaxed, so please, grab some snacks, a blanket, and join me for your first virtual therapy session! Please feel free to book a free 15 minute consultation call by contacting me. I look forward to chatting with you soon!
3 Years Experience
Online in Wapakoneta, OH (Online Only)
MBCT
Shawna Stillwell
Marriage and Family Therapist, IMFT-S
As a therapist who works virtually, I've seen firsthand how removing the barrier of travel and waiting rooms creates space for more meaningful and authentic work. Clients show up while they're in the comfort of their own environments, reducing masking and other barriers to authenticity. For the clients I'm most passionate about working with, the flexibility of virtual care is a necessity. Virtual therapy allows me to meet people where they are both literally and figuratively.
8 Years Experience
Online in Wapakoneta, OH (Online Only)
MBCT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.
14 Years Experience
Online in Wapakoneta, OH
MBCT
Unchained Brain LLC
Psychologist, PsyD
At Unchained Brain, I offer online therapy for adults seeking thoughtful, specialized support for emotional and cognitive challenges. I work with individuals navigating neurological conditions such as brain injury, stroke, memory changes, and other cognitive concerns, as well as those experiencing anxiety, depression, grief, stress, or major life transitions. As a neuropsychologist, my work integrates psychotherapy with cognitive-focused support to help clients better understand how the brain, emotions, and daily functioning are connected. Therapy is collaborative, structured, and provided through secure, HIPAA-compliant telehealth, allowing high-quality care in a private and supportive setting.
1 Years Experience
Online in Wapakoneta, OH (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wapakoneta, Ohio Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wapakoneta, Ohio average 15 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (65%), and Stress (63%).
Average years in practice
15 Years Experience
Average cost per session
$192
Gender ID
| 77% |
Female |
|
| 22% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 65% | Depression |
| 63% | Stress |
| 50% | Self Esteem |
| 48% | Trauma and PTSD |
| 40% | Women's Issues |
| 39% | Loss or Grief |