Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lincoln, Ontario ON, Canada CA
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lincoln. We encourage you to review each profile to find your best match.
MBCT
The Art Of Healing
Marriage and Family Therapist, RTC, CT
My online therapy practice is a space for individuals who want to feel more present, grounded, and connected to themselves—without having to wait until things feel overwhelming. I work with high-functioning clients navigating stress, anxiety, and relational challenges, using a mindful, trauma-informed approach that blends emotional awareness, nervous system regulation, and practical tools for everyday life. Sessions are offered virtually across Canada, making it easier to access support that fits your schedule and lifestyle. This is intentional, personalized care designed to help you slow down, gain clarity, and create a life that not only looks good—but feels good too.
6 Years Experience
Online in Lincoln, ON
MBCT
Thamina Ahmadzai
Registered Psychotherapist
I am committed to creating a safe and nurturing space where you can explore your thoughts, emotions, and challenges without judgment. We'll work together to uncover patterns, set goals, and develop practical strategies for managing challenges. I hope to provide the tools needed to ensure you reach the goals that we set! Feel free to reach out to schedule a free 15-minute consultation with me to get started and see if we are the right fit.
3 Years Experience
Online in Lincoln, ON (Online Only)
MBCT
Hayllie Durette
Registered Psychotherapist, DATI, Registered Psychotherapist
I offer convenient and confidential online therapy through a secure video platform, allowing you to access support from the comfort and privacy of your own space. My online sessions are designed to be just as effective and personal as in-person care, while giving you greater flexibility and ease.
5 Years Experience
Online in Lincoln, ON
MBCT
Nadia Yuen
Registered Social Worker, MSW, RSW
I work with adults across Ontario who are dealing with anxiety, stress, low mood, big life changes, or relationship struggles. If you’re feeling overwhelmed, stuck, or just need somewhere to think things through without judgment, that’s what I’m here for. I bring a warm, collaborative approach grounded in research-backed methods, and I’ll meet you where you are. The goal is helping you feel more like yourself again, with more steadiness and confidence moving forward.
14 Years Experience
Online in Lincoln, ON (Online Only)
MBCT
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
At Mindful Insights Psychotherapy, I provide online therapy tailored to your unique needs. My virtual practice offers a safe and confidential space to explore challenges, build resilience, and work toward your goals from the comfort of your own home. Whether you’re navigating anxiety, stress, relationship concerns, or seeking personal growth, I’m here to guide and support you with evidence-based approaches that foster meaningful change. Let’s work together to help you thrive.
8 Years Experience
Online in Lincoln, ON (Online Only)
MBCT
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Often seeking therapy can be a daunting process as you begin to uncover parts of you that are vulnerable. In my practice, I ensure that I provide a place to explore your suffering or what you want to change in your life without shame, judgment or criticism.
If you are a teenager, adult or a couple, I can support building healthy relationships and friendships, marital stress, disconnection and conflict, struggles with anger, over thinking and anxiety, depression, codependency, grief and any of your life transitions.
With specialized experience in Oncology and chronic illness support, I deeply understand the emotional, physical and impact on relationships that dealing with cancer brings. Whether you are a patient, survivor, family member or caregiver. This unique insight allows me to offer compassionate, skills based care that meets you exactly where you are.
I understand deeply that there are times in life when our thoughts and functioning become misaligned from how we want to be.
My training as a Registered Psychotherapist and my experience in evidence-based practices such as Mindfulness, Emotions-Focused Therapy, Internal Family Systems, Somatic and Experiential therapies have developed my integrative approach to holistic psychotherapy. I know the body, mind, and spirit are interconnected, so I work from the philosophy that every person is unique in their needs and how they can shift away from unhelpful patterns. Each person has wisdom within them, and I honor this wisdom.
As for me, I grew up in a marginalized culture and faced many challenges of discrimination and inequality. These struggles further fueled my curiosity and passion to inquire into how to alleviate suffering. My own personal journey has been to work on having healthy relationships, becoming vulnerable and being open to accepting parts of myself that are hidden and facing life’s many trials and tribulations.
I constantly strive to learn and grow as a professional and as an individual so that I can provide the best care to my clients. I invite you to give yourself an opportunity to grow from your challenges.
Please feel free to book a 20-minute no-fee consultation to explore if we are a good fit!
8 Years Experience
Online in Lincoln, ON (Online Only)
MBCT
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
On the outside, you may appear capable or “fine,” while internally feeling stuck, emotionally reactive, anxious, disconnected, or exhausted. Past experiences may still be shaping how you respond to stress, conflict, and relationships, and you may want relief while trying to understand why the patterns keep showing up. Together, we’ll look deeper, make sense of what is happening, and build insight, emotional awareness, and ways to move forward with clarity, confidence, and control. Online therapy across Ontario offers a flexible way to do this work from a space where you can show up as you are. Visit pathwaytoself.ca to book a free 20-minute consultation and ask any questions you have.
8 Years Experience
Online in Lincoln, ON
MBCT
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Shauna Switzer is a Registered Psychotherapist and Clinical Director at Switzer Counselling & Psychotherapy Associates, providing compassionate, evidence-based online therapy services for children, adolescents, adults, couples, and families across Ontario. With more than 20 years of experience in private practice, Shauna specializes in trauma-informed care, relationship counselling, emotional regulation, and personality disorder treatment. She is a Certified Personality Disorder Treatment Provider (C-PD), EMDR Certified Therapist, and trained in Sensorimotor Psychotherapy for Trauma and Emotionally Focused Therapy (EFT). In addition to her clinical work, Shauna offers clinical supervision and mentorship to registered professionals and Master’s-level interns, supporting excellence in the next generation of psychotherapists.
26 Years Experience
Online in Lincoln, ON
MBCT
Kayla Rivera
Registered Psychotherapist, RP
I offer secure online therapy for adults who feel anxious, burned out, stuck in people pleasing, or overwhelmed in their relationships. Online sessions are practical and effective, giving you consistent support from the comfort of home without the stress of commuting. My approach is warm, collaborative, and trauma informed, integrating CBT, EFT, mindfulness, Solution Focused Therapy, and music therapy informed care to help you feel more grounded, confident, and connected.
4 Years Experience
Online in Lincoln, ON
MBCT
Sherine Chacko
Registered Social Worker, MSW,RSW
Online therapy offers a private, flexible, and accessible way to receive support from the comfort of your own space. For many clients, virtual sessions make it easier to begin therapy, stay consistent, and fit emotional care into a busy life.
Through secure online sessions, I provide the same warmth, structure, and collaborative support as in-person therapy. Whether you are navigating anxiety, depression, stress, relationship challenges, emotional overwhelm, or major life transitions, online therapy can help you slow down, feel supported, and develop practical tools for change.
You are welcome to begin with a full session or a free consultation to see whether working together feels like the right fit.
17 Years Experience
Online in Lincoln, ON
MBCT
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Video counselling offers a secure and convenient alternative to in-person sessions. It allows you to connect with your therapist face-to-face through a private video platform, from the comfort of your own space.
This option can be especially helpful if you have a busy schedule, live outside our local area, or prefer the flexibility of meeting without the need to travel. It also provides continuity of care when in-person sessions wouldn't be an option. Many clients find video sessions just as effective and meaningful as in-person therapy.
8 Years Experience
Online in Lincoln, ON (Online Only)
MBCT
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Life can feel overwhelming, especially when you're trying to navigate adulthood without a roadmap. At Wild Sage Therapy, we offer virtual therapy for adults in their 20s & 30s across Ontario who are feeling anxious, depressed, burnt out, stuck, or just not like themselves lately.
Whether you're dealing with major life changes, relationship stress, low self-esteem, or that heavy, nagging sense of "I should have it all figured out by now", online therapy with us gives you the chance to work through it all from the comfort of your own space. No commute, no awkward waiting rooms, just real, meaningful support that fits into your life.
10 Years Experience
Online in Lincoln, ON (Online Only)
MBCT
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
I offer virtual therapy for adults, teens, and couples across Ontario who are navigating anxiety, burnout, trauma, ADHD, emotional overwhelm, relationship challenges, or major life transitions.
My approach is warm, practical, and neurodivergent-affirming — combining genuine connection with evidence-informed tools to help you better understand yourself, create meaningful change, and build a life that feels more manageable and worthwhile.
12 Years Experience
Online in Lincoln, ON (Online Only)
MBCT
Serene Lotus Psychotherapy
Registered Psychotherapist
Online therapy offers a convenient and accessible way to receive support from the comfort and privacy of your own home. At Serene Lotus Psychotherapy, virtual sessions are conducted through Jane App, a secure and confidential platform. A session link is provided approximately 30 minutes before your appointment and can be accessed from a computer, tablet, or smartphone.
2 Years Experience
Online in Lincoln, ON
MBCT
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
We are an online therapy clinic offering private therapy services to children, adolescents, adults and couples. We service clients in various areas within all of Ontario. Our flexible online therapy means you can access quality mental health support from anywhere in Ontario, all from the comfort of your home. Our dedicated therapists are here to help you navigate life’s challenges with personalized care.
8 Years Experience
Online in Lincoln, ON (Online Only)
MBCT
Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW or RP
Quality of care starts with accountability. Our psychotherapists are licenced and registered with College of Registered Psychotherapists of Ontario (CRPO) or the Ontario College of Social Workers and Social Service Workers (OCSWSSW). This ensures that your treatment meets the highest provincial standards for ethics, safety, and evidence-based practice.
In addition to holding Master's degrees in Counseling Psychology or a Master's of Social Work, our clinicians have extensive training and certifications for specializations such as EMDR, trauma, OCD, Sex Therapy, IFS, Adult Attachment, Interpersonal therapy, PTSD, anxiety, depression, personality disorders, and CBT just to name a few.
10 Years Experience
Online in Lincoln, ON
MBCT
Basil Joseph
Registered Psychotherapist, MEd, RP, RMFT
Online therapy offers flexibility while maintaining the same level of care, connection, and effectiveness as in-person sessions. My approach remains warm, collaborative, and engaging—creating a safe environment where you feel heard, supported, and understood.
29 Years Experience
Online in Lincoln, ON
MBCT
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I provide online psychotherapy for adults who are feeling overwhelmed, stuck, or emotionally exhausted—often due to trauma, high-conflict relationships, ADHD, or long-standing patterns of people-pleasing and burnout. Many of my clients are high-functioning on the outside but struggling internally with anxiety, guilt, emotional shutdown, or difficulty regulating stress.
My approach is trauma-informed and emotion-focused, integrating Internal Family Systems (IFS), EMDR, and somatic-based strategies to help you better understand your emotional world, heal from past experiences, and build practical tools for everyday life. Therapy with me is structured yet flexible, grounded in safety, clarity, and respect for your pace.
Online sessions are available across Ontario and provide a calm, supportive space to do meaningful therapeutic work—whether you are processing trauma, navigating life transitions, or working toward greater emotional balance and self-trust.
12 Years Experience
Online in Lincoln, ON
MBCT
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
Our sex-positive, inclusive, and queer-affirming therapy collective is different.
We believe:
- You don’t ever need to justify your existence.
- Everyone deserves to live authentically, whether that’s out loud or within the boundaries you choose to set for yourself.
- You are and will always be worthy. Even if you don’t feel like it right now, that’s okay. We’ll help you realize it.
16 Years Experience
Online in Lincoln, ON (Online Only)
MBCT
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
My focus is on anxiety, depression, trauma-related patterns, and relationship struggles. Rather than only addressing symptoms, we work to understand the underlying patterns and experiences shaping them. In the first session, we clarify what's happening beneath the surface and outline a structured direction for meaningful, lasting change.
1 Years Experience
Online in Lincoln, ON (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lincoln, Ontario, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lincoln, Ontario, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (82%), and Depression (78%).
Average years in practice
10 Years Experience
Average cost per session
$162
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 82% | Stress |
| 78% | Depression |
| 77% | Self Esteem |
| 74% | Trauma and PTSD |
| 66% | Loss or Grief |
| 62% | Social Anxiety |