Online Highly Sensitive Person therapists in North Riverdale, Ontario ON, Canada CA
We are proud to feature top rated online Highly Sensitive Person therapists in North Riverdale. We encourage you to review each profile to find your best match.
HSP
Rebekah Wright
Registered Psychotherapist, MDiv, RP
Being a highly sensitive person can involve deep emotional processing and heightened awareness of internal and external experiences. I help clients understand and work with their sensitivity rather than against it. Therapy focuses on regulation, boundaries, and using sensitivity as a strength.
5 Years Experience
Online in North Riverdale, ON
HSP
Kati Dobrei
Therapist, Registered Psychotherapist (Qualifying)
As an HSP myself, I understand both the gifts and challenges that sensitivity can bring. Through my own therapeutic journey and clinical work, I've come to see sensitivity not as something to "fix," but as a strength that can be harnessed while learning to navigate the overwhelm that sometimes comes with it.
1 Years Experience
Online in North Riverdale, ON (Online Only)
HSP
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Being highly sensitive can feel like both a gift and a challenge. Emotions, sensory input, and the feelings of others may feel overwhelming, leaving you drained or misunderstood. Our trauma-informed, somatic, and experiential approach helps you understand your sensitivity, regulate intense emotions, and embrace your depth as a strength. Using Attachment-Focused Therapy, AEDP, and IFS, we explore relational patterns, self-criticism, and stress responses, creating a safe space to cultivate self-compassion, resilience, and balance. Sessions are offered in-person in Toronto and virtually across Ontario, making support accessible wherever you are.
11 Years Experience
Online in North Riverdale, ON
HSP
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Highly sensitive people feel deeply, notice subtleties others miss and can become easily overwhelmed by noise, conflict or criticism. In therapy, we help you understand your sensitivity as a strength rather than a flaw, while building coping tools to protect your energy and nervous system. You can be sensitive and strong at the same time.
13 Years Experience
Online in North Riverdale, ON
HSP
Madeleine Krupl
Registered Social Worker, MSW, RSW
Learn to work with sensitivity, not against it. We’ll regulate overload, set sustainable boundaries, and turn attunement into a strength.
8 Years Experience
Online in North Riverdale, ON (Online Only)
HSP
Jonathan Christink
Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
As a highly sensitive person, life can feel overwhelming. Learning more about your own wonderful, and unique idiosyncrasies can nurture a deep self-respect and acceptance that can ground and stabilize even the most highly sensitive individuals. If you're looking for therapy to work on difficulties surrounding sensitivities please don't hesitate to reach out, it'd be wonderful to connect.
16 Years Experience
Online in North Riverdale, ON (Online Only)
HSP
Bhavna Lalwani
Registered Psychotherapist, MA Counselling, RP
Being highly sensitive can be both a gift and a challenge. You may notice subtleties in your environment, feel emotions deeply, or become easily overwhelmed by stimuli, relationships, or stress. While these traits can foster empathy, creativity, and intuition, they can also lead to exhaustion, anxiety, or self-doubt if not well-managed.
In therapy, I help highly sensitive individuals understand and honor their unique traits, develop strategies for emotional regulation, set healthy boundaries, and cultivate resilience. Together, we focus on embracing sensitivity as a strength rather than a limitation.
15 Years Experience
Online in North Riverdale, ON (Online Only)
HSP
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Highly sensitive individuals often feel overwhelmed by emotions or sensory input. We offer guidance on managing sensitivity and honoring it as a strength. Sessions focus on self-care, boundaries, and thriving in a sometimes overwhelming world.
8 Years Experience
Online in North Riverdale, ON
HSP
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
Being a highly sensitive person can be both a gift and a challenge. You might feel deeply affected by your surroundings, easily overwhelmed by noise or conflict, and quick to notice the emotions of others. While your sensitivity allows for empathy, creativity, and depth, it can also lead to exhaustion or self-criticism in a world that often feels too loud. In therapy, we’ll explore how to understand and honour your sensitivity as a strength, develop tools for emotional regulation and boundaries, and create space for rest and self-acceptance. Together, we’ll help your sensitivity feel like something to embrace, not something to manage.
22 Years Experience
Online in North Riverdale, ON
HSP
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support highly sensitive individuals who experience emotions, stress, and sensory input deeply. Therapy focuses on emotional regulation, boundary setting, self-understanding, and embracing sensitivity as a strength while developing tools to navigate overwhelm and build resilience.
3 Years Experience
Online in North Riverdale, ON (Online Only)
HSP
Jose Luis Lopez Vargas
Registered Psychotherapist, RP.
Sensitivity is welcomed as a strength. I help highly sensitive clients understand their sensory and emotional boundaries, recognize overload signals in their bodies, and develop supportive strategies to regulate stimulation. The work emphasizes self-acceptance, clear limits, and honouring your depth of perception.
7 Years Experience
Online in North Riverdale, ON
HSP
Paighe Rojas
Registered Social Worker, MSW, RSW
If you feel everything deeply, get overwhelmed easily, or need more downtime than others, you may not be “too much”—you may be highly sensitive. Therapy can help you regulate stimulation, set boundaries, and stop internalizing other people’s energy. You can build a life that fits your nervous system instead of constantly pushing past it.
9 Years Experience
Online in North Riverdale, ON
HSP
Kyla Lipsman
Registered Social Worker, RSW
I help highly sensitive individuals better understand their sensitivity, manage overwhelm, and use it as a strength rather than a limitation.
6 Years Experience
Online in North Riverdale, ON (Online Only)
HSP
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Turn sensitivity into a strength. Learn nervous-system care, boundaries, and relationship tools that reduce overwhelm. Thrive without shrinking.
16 Years Experience
Online in North Riverdale, ON
HSP
Thamina Ahmadzai
Registered Psychotherapist
Whether you feel overwhelmed by emotions, relationships, stress, or constant overstimulation, therapy offers a space to better understand your sensitivity and embrace it as a strength rather than a limitation. Using a person-centred and compassionate approach, I help clients navigate life while building self-awareness, confidence, and emotional resilience.
3 Years Experience
Online in North Riverdale, ON (Online Only)
HSP
Alison Taylor
Registered Psychotherapist, RP, GIT.Dip, CAPT, CRPO
If you identify as highly sensitive or easily overwhelmed, you may find yourself constantly pushing past your limits in order to keep up, connect, or meet expectations. What can feel like “too much” is often your system responding intelligently to the demands around you. In our work together, we slow down and explore how stress, burnout, and overstimulation show up in your body, your relationships, and your familiar ways of responding. I’ve spent much of my career as a movement and somatic educator exploring “grounding” techniques that help modulate sensitivity, and we can certainly draw on these techniques to explore what supports work best for you. However, our focus won’t necessarily be on making you less sensitive. (How has your sensitivity been a super-power? When has your sense-ability saved your life? Who needed you to be the feeler so that they didn't have to feel?) Rather, we can focus on helping you pay attention to your body’s your signals, honour your limits (limits actually give us freedom!), and rebuild sustainable capacity. This embodied, relational approach supports you in reconnecting with your sense of aliveness, developing clearer boundaries, and finding ways to fully engage with life while honouring your ability to sense-inwardly and sense-outwardly.
5 Years Experience
Online in North Riverdale, ON
HSP
Rikki-Lee Epp
Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I support highly sensitive people by honoring their deep emotional attunement as a strength, not a flaw. Through a psychodynamic lens, we explore how early experiences may have shaped sensitivity into self-protection, hypervigilance, or self-silencing. Together, we create a space where your inner world can be safely explored—making room for clearer boundaries, self-trust, and a more grounded sense of identity.
3 Years Experience
Online in North Riverdale, ON (Online Only)
HSP
Britney Victor
Registered Social Worker, MSW, RSW
As an HSP you process stimuli deeply, which can lead to overwhelm in a loud world. I teach sensory-soothing, boundary setting, and nervous-system regulation tailored to sensitive nervous systems. Durham-area clients learn to turn sensitivity into a source of intuition, creativity, and authentic connection.
13 Years Experience
Online in North Riverdale, ON
HSP
Michelle Hannah
Registered Psychotherapist, Registered Psychotherapist
If you feel deeply, process intensely, or get overwhelmed in environments others find easy, sensitivity may be part of your wiring—not a flaw. I help HSPs understand their emotional landscape, set boundaries, and navigate life with more steadiness and self-acceptance.
8 Years Experience
Online in North Riverdale, ON
HSP
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist
Being highly sensitive means you feel the world deeply — which can be both a gift and a challenge. In our work together, we’ll explore how your sensitivity shapes your relationships, emotions, and experiences, and develop tools to navigate overwhelm while honoring your unique way of being. You’ll learn to embrace your depth, set healthy boundaries, and reconnect with yourself in a grounded, compassionate way.
3 Years Experience
Online in North Riverdale, ON
Highly Sensitive Person therapists in North Riverdale, Ontario, Canada Statistics
Highly Sensitive Person therapists in North Riverdale, Ontario, Canada average 10 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Highly Sensitive Person (100%), Anxiety or Fears (94%), and Stress (91%).
Average years in practice
10 Years Experience
Average cost per session
$166
Gender ID
| 69% |
Female |
|
| 19% |
Male |
|
| 7% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 100% | Highly Sensitive Person |
| 94% | Anxiety or Fears |
| 91% | Stress |
| 86% | Self Esteem |
| 85% | Depression |
| 80% | Trauma and PTSD |
| 80% | Social Anxiety |