Online ART Therapists in Longueuil, Quebec, Canada

My online therapy practice is a space for individuals who want to feel more present, grounded, and connected to themselves—without having to wait until things feel overwhelming. I work with high-functioning clients navigating stress, anxiety, and relational challenges, using a mindful, trauma-informed approach that blends emotional awareness, nervous system regulation, and practical tools for everyday life. Sessions are offered virtually across Canada, making it easier to access support that fits your schedule and lifestyle. This is intentional, personalized care designed to help you slow down, gain clarity, and create a life that not only looks good—but feels good too.

At Solasta Counselling, we make therapy more accessible by offering secure, confidential online sessions for individuals, couples, children, and teens. Whether you're navigating anxiety, depression, relationship challenges, trauma, or simply seeking personal growth, our virtual services allow you to connect with a trusted therapist from the comfort of your home. Our experienced team of psychologists and counsellors offers online therapy to clients in Alberta, British Columbia, Saskatchewan, Manitoba, Yukon, Northwest Territories, Nunavut, and Newfoundland and Labrador. We use encrypted, privacy-compliant platforms and tailor sessions to meet your needs and goals — without the commute. If you're looking for support that fits your lifestyle, we're here when you're ready.

Online therapy offers a safe, convenient, and accessible alternative for many clients, especially those facing travel time, costs, or childcare challenges. Individuals and couples across Canada can now access my professional therapy expertise, regardless of distance. Even my in-person clients sometimes prefer occasional online sessions for convenience, due to time constraints, weather, illness, or other factors.

I deeply enjoy offering psychotherapy because it provides a powerful and accessible medium, where we can share and uncover, allowing me to assist people to live a meaningful and fulfilling life with with joy, resilience and growth. It’s an incredible privilege to create a safe and compassionate space where someone feels seen, heard and understood, often for the first time. Being part of a journey where individuals uncover their inner strengths, navigate challenges and gain a deeper understanding of themselves, reduce their symptoms and address problems is profoundly rewarding. I have 25 years of experience in psychotherapy (with PhD) and my approach is built on gentleness, openness, acceptance and curiosity, and together we find ways to disentangle, understand, manage, and change unhelpful patterns, overwhelming feelings, challenging conditions, or past experiences that can hold us entrapped. I recommend an initial consultation to get to know each other. I pursue a multimodal therapy approach and have extensive knowledge in dealing with psychological, social, relational, family and professional problems. My specialisations include, among others: • Stress management, coping strategies and burnout prevention • Reactions to any stress, including relational, social, familial, personal and professional • Anxiety disorders and related symptoms • Depressions and related challenges around mood • Challenges in professional life, especially during career changes and in leadership positions • Adjustment disorders, losses, separation, trauma and other life changes • Problems in interpersonal relationships, partner and family challenges I prefer to work in an active and collaborative way. Together we find ways to understand and change some aspects in your life, in sustainable ways. Please feel free to reach out and write to me with any questions you may have. I look forward to hearing from you. Dr. Birgit Schreiber, birgitdewes@gmail.com

Longueuil is a large suburb on the South Shore of Montreal — the largest component of the Montérégie region — with a predominantly French-speaking population that accesses the broader Montreal therapy ecosystem via metro and bridge connections. French-language therapy is the clear standard, and access to English-speaking therapists is more limited than in Montreal itself. CISSS de la Montérégie-Centre provides public mental health services, with a private practice community that has grown alongside the South Shore's expanding residential population. Many Longueuil residents work in Montreal and commute across the Champlain Bridge, and therapists here frequently address the stresses of long commutes, suburban isolation, and the particular challenges of family life on the periphery of a major city.

Gender ID

	80%	Female
	20%	Male

Session Type

	75%	In Person and Online
	25%	Online Only

Top Specialties

100%	Self Esteem
100%	Relationship and Marriage Counseling
100%	Divorce
100%	Stress
100%	Depression
100%	Loss or Grief
100%	Anxiety or Fears

Online Accelerated Resolution Therapy (ART) therapists in Longueuil, Quebec QC, Canada CA

The Art Of Healing

Solasta Counselling

Hardie Counselling & BrainWorX, Inc

Birgit Schreiber Dr

Accelerated Resolution Therapy (ART) therapists in Longueuil, Quebec, Canada Statistics

Average years in practice

Average cost per session

Gender ID

Session Type

Top Specialties

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