Online Codependency therapists in Aldine, Texas TX
We are proud to feature top rated online Codependency therapists in Aldine. We encourage you to review each profile to find your best match.
Get Whitt Therapy
Marriage and Family Therapist, LMFT- Associate
If you find yourself constantly prioritizing others, struggling to set boundaries, or feeling lost without external validation, you may be experiencing codependent patterns. At Get Whitt Therapy, we’ll work together to explore where these patterns started and how they’re impacting your relationships. Healing from codependency means reclaiming your voice, agency, and sense of self — and that process begins here.
2 Years Experience
Online in Aldine, TX (Online Only)
Dylan M Inserra
Licensed Professional Counselor, LPC, MA, EMDR-T
I work with people using attachment style theories to help work through feelings of codependency.
4 Years Experience
Online in Aldine, TX
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Co-Dependency: From Self-Sacrifice to Self-Sovereignty
Untangling Your Identity from the Needs of Others
Co-dependency is often the "noble" struggle. It is the exhaustion that comes from being the primary emotional caretaker, the peacekeeper, and the one who anticipates everyone else’s needs while ignoring your own. In my practice, we view co-dependent patterns as deeply ingrained attachment strategies—behaviors that were likely necessary for safety in the past but are now leading to burnout, resentment, and a loss of self.
Recognizing the Systemic Loop
Co-dependency doesn't happen in a vacuum; it is a relational "dance" that we explore through a systemic lens:
The Caretaker’s Burnout: Addressing the physical and emotional collapse that occurs when your "worth" is tied to your "usefulness."
Fear of Disconnection: Understanding the roots of the anxiety that arises when you try to set a boundary or say "no."
Emotional Enmeshment: Moving from a state where you "feel" the emotions of others more intensely than your own, toward a healthy, defined sense of self.
The Path to Relational Freedom
Using over 20 years of experience and specialized training in Attachment Theory and Systems Theory, I help you navigate the transition from enmeshment to autonomy:
Attachment Repair: We look at the "why" behind the "need to be needed," using EFT to help you develop a secure attachment to yourself first.
Internal Family Systems (IFS): We get curious about the "Protector" parts of you that believe you must be "perfect" or "helpful" to be loved.
Somatic Boundary Work: We learn to listen to the body’s signals of overwhelm and resentment, using them as a compass for where a boundary needs to be drawn.
Reclaiming Your Narrative
Whether you are navigating a relationship with a partner, a parent, or a child, the goal is not to stop caring—it is to care from a place of choice rather than a place of fear. Together, we work to build a life where you are no longer a "supporting character" in someone else’s story, but the conscious author of your own.
21 Years Experience
Online in Aldine, TX (Online Only)
Tammy Desko
Licensed Professional Counselor, LPC
Are you in a relationship where one person enable another person's self-destructive behavior? Is it hard to say no? Come to counseling as we learn where these behaviors come from and how to turn them around. Also, in counseling we will work on implementing healthy boundaries in any relationship.
14 Years Experience
Online in Aldine, TX (Online Only)
Heidi Sawyer, LPC & Career Exploration Coach
Licensed Professional Counselor
If you find yourself giving and giving to relationships but not receiving from others or you struggle with boundaries, it may be helpful to discuss in therapy. I work with clients to implement boundaries and self-care to build a healthier foundation for their relationships.
12 Years Experience
Online in Aldine, TX
Rivers of Hope Counseling
Licensed Professional Counselor
We focus on supporting individuals navigating codependent patterns in relationships. Our recommended therapists help clients build healthy boundaries, improve self-awareness, and foster balanced, fulfilling relationships. Through personalized therapy, we empower clients to develop independence, enhance self-esteem, and cultivate emotional resilience.
Recommended therapists: Lea Harkless, Claire Tran, Tara Johnson
6 Years Experience
Online in Aldine, TX
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults who experience challenges related to codependency. I help clients develop healthier relationship patterns, strengthen boundaries, increase self-awareness, and build confidence in their ability to prioritize their own emotional well-being.
14 Years Experience
Online in Aldine, TX (Online Only)
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Codependency is not loving too much. It is having learned, very early, that your survival depended on monitoring someone else's emotional weather — that your needs were safest when they were invisible, even to you. The exhaustion of it is real. So is the terror of stopping. Therapy is not about learning to stop caring for others. It is about recovering the self that went underground in order to make all that caretaking possible.
3 Years Experience
Online in Aldine, TX
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
Co-dependency is an expression of the False Self developed in a narcissistic &/or alcoholic home. It's the compulsion to find one's identity through the eyes of other people, instead of from inside oneself. (Blog : 2017)
40 Years Experience
Online in Aldine, TX (Online Only)
Cowtown Christian Counseling
Licensed Professional Counselor, LPC, LCSW
Codependency is very common. We help clients understand their identity and practical tips to grow in love for each other. Our counselors have found this to be very helpful for those who struggle with codependency.
11 Years Experience
Online in Aldine, TX
Tatianna Chin
Marriage and Family Therapist, LMFT
Together, we will explore the underlying causes of codependency, unravel patterns of enabling and self-sacrifice, and develop practical strategies to establish healthy boundaries, enhance self-care, and nurture authentic connections. I provide a safe space for you to explore your emotions, rediscover your personal identity, and build a strong foundation of self-love and empowerment.
11 Years Experience
Online in Aldine, TX
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
John Lee once said, "Recovery from codependency is like kicking heroin, only harder." Our need to please, to fix, to control can take us to the brink of insanity & drive everyone around us crazy, too! But we can learn new ways to think & feel about ourselves so we can step back from enmeshment.
28 Years Experience
Online in Aldine, TX
Crystal Williamson
Licensed Clinical Social Worker, LCSW-S
Co-dependent relationships may come in different forms but they are destructive for both parties involved. I explore the unique aspects of your relationship dynamic and help teach healthier boundaries, empathy and personal responsibility, and a focus on self-acceptance according to the needs of the client in front of me. EMDR can help with prior trauma that may have contributed to recurrent patterns of behavior and responses.
7 Years Experience
Online in Aldine, TX
Happy Camper Therapy
Licensed Professional Counselor, LPC-S, RPT-S, EMDR Consultant, TBRI Educator
You may find yourself putting others first, struggling to set boundaries, or feeling responsible for how others feel. Through a combination of EMDR and reflective, nature-based work, we’ll explore these patterns and help you build a stronger sense of self and healthier relationships.
10 Years Experience
Online in Aldine, TX
Natalie Campbell
Psychologist, PsyD; LLC
A fancy word for relationships and behaviors that are messy, confusing, and so hard to walk away from. After all, you love the person(s), despite the addiction/behaviors/dynamic. We all have some codependent behaviors. After all, we are human and wired to connect, but how do you know when you've 'crossed the line' and it is toxic? These are topics for us to explore.
29 Years Experience
Online in Aldine, TX (Online Only)
Vada Counseling
Counselor/Therapist
Codependency counseling at Vada Counseling focuses on relational patterns shaped by survival, social conditioning, and systemic power imbalances. We help clients understand how harmful societal norms influence attachment and self-worth. Healing emphasizes interdependence, boundary setting, and relationships rooted in mutual care and liberation.
11 Years Experience
Online in Aldine, TX
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
What often gets labeled as codependency is, in reality, a pattern of chronic over-responsibility. You may find yourself managing other people’s emotions, anticipating needs, and feeling responsible for keeping the peace, even at your own expense. Over time, this creates exhaustion, resentment, and one-sided relationships. Therapy focuses on helping you step out of overfunctioning patterns, understand where they developed, and learn how to stay connected to others without abandoning yourself.
7 Years Experience
Online in Aldine, TX (Online Only)
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have codependency symptoms. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in Aldine, TX
Jason Branson, LPC, BCPC, CMHIMP, CGE, C-DBT, CMNCS
Counselor/Therapist, Psychotherapist
Codependency, or what we shrink-types call enmeshment, blurs the emotional lines in a relationship. Essentially, this means that one doesn't know where s/he ends and the other begins. Individuality ceases to exist. In therapy, we will work on moving from COdependency to INTERdependency.
27 Years Experience
Online in Aldine, TX
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your codependency issues and behaviors and start to correct them.
17 Years Experience
Online in Aldine, TX (Online Only)
Codependency therapists in Aldine, Texas Statistics
Codependency therapists in Aldine, Texas average 16 years of experience and charge around $179 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (90%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
$179
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 90% | Anxiety or Fears |
| 82% | Depression |
| 74% | Stress |
| 73% | Self Esteem |
| 68% | Trauma and PTSD |
| 68% | Loss or Grief |