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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Carrizo Springs, TX

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Carrizo Springs. We encourage you to review each profile to find your best match.
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Houston, Texas therapist: Grief Recovery Center, licensed mental health counselor
MBCT

Grief Recovery Center

Licensed Mental Health Counselor, LPC, LCSW, LMFT, LP, LPA-IPA
Grief Recovery Center is a Houston-based private outpatient practice providing therapy, psychological evaluations, and The Grief Recovery® Program. Our licensed clinicians work with children, teens, and adults, offering compassionate, evidence-based support to help clients navigate loss, mental health concerns, and life transitions with clarity and confidence.  
15 Years Experience
Online in Carrizo Springs, TX
Burleson, Texas therapist: Dr Kathryn Foster, psychologist
MBCT

Dr Kathryn Foster

Psychologist, Ph.D., Psychologist
Join me in honest discussions that take you where you want to be-- clearer, stronger, better informed, more your true self.  
39 Years Experience
Online in Carrizo Springs, TX
Katy, Texas therapist: Dr. Mary Lyles, therapist
MBCT

Dr. Mary Lyles

Therapist, PhD, LCSW
For online therapy, I will send paperwork via email for you to return to me. We can utilize your preference of platforms that are secure for our online meetings.  
32 Years Experience
Online in Carrizo Springs, TX
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Paoli, Pennsylvania therapist: Rachael Keyser, PsyD, psychologist
MBCT

Rachael Keyser, PsyD

Psychologist, PsyD
I provide compassionate and evidence-based online therapy and assessments for individuals and couples. My approach is holistic, integrating traditional psychotherapy with mindfulness, relational work, and tailored coping strategies. Whether you're managing anxiety, relationship difficulties, pregnancy-related concerns, or ADHD, I offer a safe, affirming space to explore your experiences and develop meaningful change—all from the comfort of your own home.  
4 Years Experience
Online in Carrizo Springs, TX
Houston, Texas therapist: Shawna Damiani, licensed professional counselor
MBCT

Shawna Damiani

Licensed Professional Counselor, LPC
Life doesn't pause when things get hard — and neither should your access to support. I offer secure, confidential online therapy that fits into your life, wherever you are. Whether you're navigating anxiety, relationship challenges, major life transitions, or simply feeling stuck, teletherapy makes it easier than ever to prioritize your mental health without the added stress of commuting or rearranging your schedule. Through a private, HIPAA-compliant video platform, we'll work together at your own pace in a space that feels comfortable and familiar — your home, your office, wherever you feel most at ease. Online therapy is just as effective as in-person sessions, and many clients find the flexibility actually helps them show up more consistently and openly. If you're ready to take the first step, I'd love to connect. Reach out today to schedule a free consultation and learn more about how online therapy can work for you.  
8 Years Experience
Online in Carrizo Springs, TX (Online Only)
Colleyville, Texas therapist: Lisa Barber, licensed professional counselor
MBCT

Lisa Barber

Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
I offer telehealth session in addition to in-office sessions.  
17 Years Experience
Online in Carrizo Springs, TX
Austin, Texas therapist: Courtney Loyola, counselor/therapist
MBCT

Courtney Loyola

Counselor/Therapist, LPC
Healing from complex trauma or narcissistic abuse? You’re not broken — you’re becoming. I provide EMDR, grief and loss support, and relationship-focused therapy for adolescents and adults. Available online across Texas.  
13 Years Experience
Online in Carrizo Springs, TX
Charlotte, North Carolina therapist: Minor Inspirations LLC, marriage and family therapist
MBCT

Minor Inspirations LLC

Marriage and Family Therapist, LCMFT, LMFT
Telehealth sessions offered via Simple Practice EHR System  
22 Years Experience
Online in Carrizo Springs, TX (Online Only)
Saint Louis, Missouri therapist: Debra Zand, psychologist
MBCT

Debra Zand

Psychologist, Ph.D.
I provide trauma-informed, comprehensive, evidence-based psychotherapy for individuals, couples, and families. I use a client-centered, integrated approach to help individuals and families enhance connections, build coping strategies, and restore peace within oneself and the home.  
26 Years Experience
Online in Carrizo Springs, TX
Redlands, California therapist: Daniela Bumann, life coach
MBCT

Daniela Bumann

Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Feeling overwhelmed, emotionally exhausted, stuck in self-doubt, struggling in relationships, or uncertain about your next step? You don’t have to navigate it alone. I offer compassionate, trauma-informed life and career coaching for individuals moving through life transitions, emotional stress, burnout, relationship challenges, and personal or professional uncertainty. Using a mindfulness-based and integrative approach, I help clients gain clarity, strengthen emotional resilience, rebuild confidence, improve self-awareness, and create meaningful change from the inside out. Sessions are supportive, grounded, insightful, and forward-moving, helping you reconnect with yourself and move through life with greater balance, clarity, and self-trust. Free consultation available.  
32 Years Experience
Online in Carrizo Springs, TX
Boca Raton, Florida therapist: Unchained Brain LLC, psychologist
MBCT

Unchained Brain LLC

Psychologist, PsyD
At Unchained Brain, I offer online therapy for adults seeking thoughtful, specialized support for emotional and cognitive challenges. I work with individuals navigating neurological conditions such as brain injury, stroke, memory changes, and other cognitive concerns, as well as those experiencing anxiety, depression, grief, stress, or major life transitions. As a neuropsychologist, my work integrates psychotherapy with cognitive-focused support to help clients better understand how the brain, emotions, and daily functioning are connected. Therapy is collaborative, structured, and provided through secure, HIPAA-compliant telehealth, allowing high-quality care in a private and supportive setting.  
1 Years Experience
Online in Carrizo Springs, TX (Online Only)
Gainesville, Georgia therapist: Kristen W. Green, psychologist
MBCT

Kristen W. Green

Psychologist, PhD, ABPP
I offer online therapy to adolescents age 12 and up and young adults. I also work online as needed with the parents of my clients.  
21 Years Experience
Online in Carrizo Springs, TX
Austin, Texas therapist: Shaina Peng, counselor/therapist
MBCT

Shaina Peng

Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Online therapy across Texas with the same level of privacy, support, and structure as in-person work. Meet from home or anywhere you have a quiet, secure space.  
1 Years Experience
Online in Carrizo Springs, TX
Wilmington, North Carolina therapist: Kelli Hall, licensed clinical social worker
MBCT

Kelli Hall

Licensed Clinical Social Worker, LCSW
I offer virtual therapy for individuals who find themselves over-accommodating, over-functioning, or struggling to set boundaries in relationships. If you’ve ever felt responsible for other people’s feelings, guilty saying “no,” or stuck in patterns that leave you feeling drained—this work is for you. My practice is fully private pay (effective July 1, 2026), and I partner with Thrizer to support clients who would like to utilize out-of-network (OON) benefits. All sessions are conducted via a secure, HIPAA-compliant telehealth platform. I offer a complimentary 15-minute consultation to ensure we’re a good fit and that virtual therapy meets your needs before getting started.  
13 Years Experience
Online in Carrizo Springs, TX (Online Only)
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
MBCT

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
I offer practical and emotional problem solving skills based on specialized skills in Cognitive Behavior Therapy, EMDR and Hypnosis and over 40 years of clinical experience. I work with my clients virtually through a secure Zoom platform. Both my personal experience along with research finds virtual counseling to be as effective as seeing clients face to face in most cases.  
51 Years Experience
Online in Carrizo Springs, TX (Online Only)
Bloomfield Hills, Michigan therapist: Smee Wellness LLC, counselor/therapist
MBCT

Smee Wellness LLC

Counselor/Therapist, LPC, LCPC, LCMHC
Smee Wellness LLC aims to support you in your mental and emotional health goals. Our therapists understand that much like a cactus has spines and thick skin to protect its core you will have defense mechanisms acting as barriers to healing your core -we're here to help you break through those and start your healing journey. We will work closely with you to set and achieve your growth goals in whatever ways are best for your personal therapueneeds. Let us work with you to design a growth path that is tailored specifically to you!  
11 Years Experience
Online in Carrizo Springs, TX (Online Only)
Raleigh, North Carolina therapist: Finding Balance Therapy & Wellness PLLC, licensed clinical social worker
MBCT

Finding Balance Therapy & Wellness PLLC

Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness specializes in providing compassionate, evidence-based care for individuals, couples, youth, and families navigating anxiety, depression, trauma, eating disorders, and mood disorders. We also have a extensive experience with family planning, reproductive mental health, postpartum support, and guiding families with young children through the parenting journey. As a small group practice, Finding Balance Therapy & Wellness is comprised of independently licensed clinicians dedicated to providing high-quality, personalized care. Our intimate telehealth only practice setting allows us to focus on building strong, supportive relationships with our clients while delivering specialized, evidence-based treatment tailored to individual needs.  
11 Years Experience
Online in Carrizo Springs, TX (Online Only)
Houston, Texas therapist: Vada Counseling, counselor/therapist
MBCT

Vada Counseling

Counselor/Therapist
We're a group practice that provides safe, affirming mental health therapy to LGBTQ+ Texans and allies, both in-person at our office in Houston and virtually across the state. We are queer and trans therapists who specialize in working with folks of all ages to explore their gender, sexuality, anxiety, trauma, grief, relationships, and more. We provide individual, family, couples, and group therapy options and accept insurance as well as self-pay and sliding scale if needed. We also offer clinical supervision, training and consultation for organizations who wish to be more LGBTQ+ inclusive, and free support letters for individuals seeking gender-affirming care.  
11 Years Experience
Online in Carrizo Springs, TX
Greenville, South Carolina therapist: Ingrid Sthare, life coach
MBCT

Ingrid Sthare

Life Coach, CTLC, BCC
My free 20 minute phone consultation will help determine if we are a good fit. Choosing the right therapist for your journey can be life changing. As a relationship coach and matchmaker, I strive to implement trust in each session with each client.  
15 Years Experience
Online in Carrizo Springs, TX
Washington, Washington, D.C. therapist: Erica Hart, psychologist
MBCT

Erica Hart

Psychologist, PhD in Clinical Psychology
I work collaboratively with my clients to honor who they are, help make sense of their emotional responses to daily experiences, and guide them to become more authentic in their relationships. My approach is nonjudgmental, reflective and oftentimes playful. During our sessions, I help clients make connections between current problems and past struggles. Understanding these patterns builds self-awareness and helps create more adaptive ways of coping with stress and relating to others. I have been trained in Humanistic/Existential, Psychodynamic, Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, and draw upon these approaches to best respond to my client's concerns, goals and disposition. I specialize in working with clients struggling with life transitions, including changes in roles or identity, and shifts in relationships. These moments in one's life frequently result in a mix of anxiety and depression, but can be crucial times for self-reflection and growth. I support my clients through individual therapy and couples counseling.  
17 Years Experience
Online in Carrizo Springs, TX

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Carrizo Springs, Texas Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Carrizo Springs, Texas average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (63%), and Stress (61%).

Average years in practice

16 Years Experience

Average cost per session

$193

Gender ID

76% Female
19% Male
3% Gender Fluid
2% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Specialties

81% Anxiety or Fears
63% Depression
61% Stress
53% Trauma and PTSD
53% Self Esteem
49% Loss or Grief
45% Women's Issues

More therapy options for Carrizo Springs