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Online Acceptance & Commitment Therapy (ACT) therapists in Houston, TX

We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Houston. We encourage you to review each profile to find your best match.
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Dallas, Texas therapist: Melena Ayres, licensed clinical social worker
ACT

Melena Ayres

Licensed Clinical Social Worker, LCSW-S, LCDC
I specialize in working with high functioning adults struggling with anxiety and OCD. I teach the techniques of Exposure and Response Prevention, Acceptance and Commitment Therapy, and Mindfulness Practices to tackle the debilitating effects of anxiety and OCD. I see the therapeutic process as collaborative, and my goal is to teach my clients the techniques needed to live a life free of their anxious thoughts.  
10 Years Experience
Online in Houston, TX
Seattle, Washington therapist: Michelle Borowitz, psychologist
ACT

Michelle Borowitz

Psychologist, PhD
Online therapy with me allows you to access professional support from the comfort of your own home.  
12 Years Experience
Online in Houston, TX (Online Only)
Bryn Mawr, Pennsylvania therapist: Dr. Brian M. Berman, psychologist
ACT

Dr. Brian M. Berman

Psychologist, Psy.D.
Teletherapy, also known as online therapy or telehealth, offers numerous benefits and advantages for both therapists and clients. Teletherapy breaks down geographical barriers, allowing clients to access mental health services regardless of their location. This can be especially beneficial for individuals living in rural areas or areas with limited access to mental health resources. Teletherapy also offers convenience, as sessions can be conducted from the comfort of the client's home or any other location with internet access. This eliminates the need for travel time, transportation costs, and scheduling conflicts, making therapy more accessible and manageable for busy individuals.  
22 Years Experience
Online in Houston, TX
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Narberth, Pennsylvania therapist: Michelle Bloom, PsyD, psychologist
ACT

Michelle Bloom, PsyD

Psychologist, PsyD, PsyPact
Since the pandemic shook our world and the experience of how we connect with others, I have been practicing remotely. I have found that teletherapy has been as effective as meeting in person in terms of relationship building, creating a safe space, and communicating openly, honestly, and directly. For many clients with busy lives, online therapy reduces the obstacles of travel, traffic, and parking, and provides a simple way of managing billing/payment.  
29 Years Experience
Online in Houston, TX (Online Only)
Fort Worth, Texas therapist: Jenni Samuel, licensed professional counselor
ACT

Jenni Samuel

Licensed Professional Counselor, LPC, NCC, MS
offer online therapy to provide accessible, flexible, and effective support from the comfort of your own space. Through secure, confidential sessions, I work collaboratively with clients to address emotional challenges while accommodating busy schedules and varying needs. Online therapy allows for meaningful connection and consistent care, making support more attainable without compromising quality or depth of work.  
7 Years Experience
Online in Houston, TX
Dallas, Texas therapist: The Empowering Space PLLC, licensed clinical social worker
ACT

The Empowering Space PLLC

Licensed Clinical Social Worker
Empowering, Flexible, and Accessible Online Therapy At The Empowering Space, we make therapy approachable, flexible, and tailored to your unique needs. Our online therapy sessions offer a safe, judgment-free space where individuals, couples, and families can work through life’s challenges with compassionate, expert support. Whether you're navigating anxiety, relationship concerns, stress, or life transitions, we’re here to help—on your schedule. We accept insurance and prioritize accessibility because mental health care should be easy to access, not a hassle. Let’s create a path toward healing together. Book a session today and take the first step toward a healthier, more empowered you.  
7 Years Experience
Online in Houston, TX (Online Only)
Houston, Texas therapist: Christine Fatherree @ Unwritten In Stone Psychotherapy PLLC, licensed clinical social worker
ACT

Christine Fatherree @ Unwritten In Stone Psychotherapy PLLC

Licensed Clinical Social Worker, Licensed Clinical Social Worker
I believe I have 2 superpowers. One is listening and the other is being curious. These create a powerful amalgam for change when used with proven therapeutic tools. Change can be scary, but sometimes we take a step into the unknown in spite of our fear. I believe this is being brave. That is the step that can move you toward the change and understanding you want.  
6 Years Experience
Online in Houston, TX (Online Only)
New York City, New York therapist: Dr. Michelle Solomon, psychologist
ACT

Dr. Michelle Solomon

Psychologist, PsyD
Online therapy can be incredibly helpful for those who would like to make time for therapy but are on busy schedules. My practice provides a supportive space where you can show up exactly as you are.  
9 Years Experience
Online in Houston, TX (Online Only)
Colleyville, Texas therapist: Miles O’Brien, counselor/therapist
ACT

Miles O’Brien

Counselor/Therapist, LPC-A
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can. This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.  
4 Years Experience
Online in Houston, TX
Burleson, Texas therapist: Dr Kathryn Foster, psychologist
ACT

Dr Kathryn Foster

Psychologist, Ph.D., Psychologist
Join me in honest discussions that take you where you want to be-- clearer, stronger, better informed, more your true self.  
39 Years Experience
Online in Houston, TX
San Francisco, California therapist: Brad Byrum, marriage and family therapist
ACT

Brad Byrum

Marriage and Family Therapist, MA, MBA, LMFT
I use online video therapy to help couples change how they think, feel, and behave by integrating mindfulness, compassion and neurobiology. I am passionate about creating new models for the delivery of psychotherapy and behavioral wellness coaching utilizing web-based technologies which allow us to increase access, reduce cost, and enhance effectiveness. I work with clients via secure video, email, and text as well as HIPPA compliant complimentary resources. Research studies consistently indicate that online video therapy is equivalent to face-to-face care in various settings. Because online video therapy is a relatively new, innovative and evolving form of practice, it requires additional, specific training to assure effective clinical outcomes. I am a Board Certified – TeleMental Health Provider (BC – TMH 1808) and I have extensive experience working with clients via online video both as a psychotherapist and as a professional coach. I continue to invest in additional training to remain at the cutting edge of innovation.  
10 Years Experience
Online in Houston, TX (Online Only)
San Antonio, Texas therapist: Monarch Behavioral Health, PLLC, psychologist
ACT

Monarch Behavioral Health, PLLC

Psychologist
Support for All Ages and Every Stage of Life Life’s challenges don’t come with an instruction manual, but you don’t have to navigate them alone. Our therapists provide tailored support to help you move from feeling stuck to finding balance and fulfillment.  
17 Years Experience
Online in Houston, TX
Seattle, Washington therapist: Brian McCormack (Connemara Counseling), counselor/therapist
ACT

Brian McCormack (Connemara Counseling)

Counselor/Therapist, LPC-A/LMHCA
I understand that life can be busy, and it's not always easy to make it to in-person therapy sessions. That's why I offer online counseling services, allowing you to connect with me from the comfort of your home.  
2 Years Experience
Online in Houston, TX (Online Only)
Chicago, Illinois therapist: Reshma Rampersad, psychologist
ACT

Reshma Rampersad

Psychologist, Psy.D.
I am a licensed clinical psychologist in IL, WI, and New York. I am also Psypact registered allowing me to practice telehealth in multiple states. I provide individual and couples therapy. I believe in a holistic approach to therapy allowing for the balancing of mind and body. I place an emphasis on mindfulness and acceptance in my therapeutic approach allowing you to evolve in a meaningful way. Navigating that evolution can be difficult and uncomfortable, my job is to help you through that process. To facilitate your transformation I utilize Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Interpersonal Therapy. My areas of interests are multicultural issues, mood and anxiety disorders, substance abuse, eating disorders, and crisis intervention. I work with individuals from across the lifespan and lifestyles including traditional and non-traditional students, LGBTQIA+ community, first generation individuals, and individuals from diverse ethnicities. I strive to provide the best care to all individuals.  
7 Years Experience
Online in Houston, TX (Online Only)
Miami, Florida therapist: Dr. Karina Luaces, psychologist
ACT

Dr. Karina Luaces

Psychologist, PsyD.
I am a licensed clinical psychologist and PSYPACT authorized provider, offering telepsychology services to clients located in over 40 participating states across the country. I specialize in anxiety, depression, life transitions, divorce, fertility-related stress, and adolescent mental health. My approach is warm, collaborative, and tailored to each person — whether you need concrete tools to manage overwhelming emotions or simply a space to process and be heard. I offer therapy in English and Spanish, making quality mental health care accessible to a broader range of clients. Free 15-minute consultations are available. I am based in Pinecrest, FL and welcome clients from across all PSYPACT participating states.  
7 Years Experience
Online in Houston, TX
Austin, Texas therapist: Dr. Mike Strand, psychologist
ACT

Dr. Mike Strand

Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation  
18 Years Experience
Online in Houston, TX
San Antonio, Texas therapist: Healing Intentions LLC (H.I), psychologist
ACT

Healing Intentions LLC (H.I)

Psychologist, Clinical Psychologist, PSY.D
Dr. Gollop-Brown is a licensed clinical psychologist committed to helping individuals cultivate mental, emotional, and spiritual well-being. Her work is grounded in a rich and diverse academic foundation, including a bachelor's degree in nursing from Purdue University, a master's degree in counseling from Southwestern Assemblies of God University, and a doctorate in clinical psychology from Regent University. She provides treatment for a wide range of concerns including ADHD, anxiety, depression, phobias, grief, relationship challenges, sleep difficulties, and issues related to spirituality. She is experienced working with culturally diverse populations and is dedicated to tailoring her therapeutic approaches to other unique needs identities and lived experiences of each person she serves.  
15 Years Experience
Online in Houston, TX (Online Only)
Silver Spring, Maryland therapist: Aysha DeSilva, psychologist
ACT

Aysha DeSilva

Psychologist, Psy.D.
Sometimes it may feel like no one truly understands what you’re going through. Having a space where your experiences are heard can be helpful. I’m thankful we’ve connected, and I’m here to offer compassionate support. I’m Aysha DeSilva, a licensed Clinical Psychologist specializing in depression, anxiety, relationship and family conflict, intergenerational trauma, people-pleasing, and cultural identity concerns. Your experiences are valid, and you don’t have to face them alone. I welcome clients from all backgrounds and create an inclusive, supportive environment where you can feel understood. My approach is gentle, collaborative, and flexible, drawing from Psychodynamic Therapy, Interpersonal Therapy, Acceptance and Commitment Therapy, and trauma-informed care. If this resonates with you, I invite you to schedule a free 15-minute consultation. Virtual sessions are available in over 30 states through PSYPACT.  
4 Years Experience
Online in Houston, TX (Online Only)
Nashville, Tennessee therapist: Paigean Jones, licensed clinical social worker
ACT

Paigean Jones

Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
If you’re ready to embrace your sensitivity, set healthier boundaries, and reconnect with yourself, I’m here to help. Let’s work together to create a life that feels balanced, authentic, and fulfilling. Reach out today to begin your journey toward healing and growth.  
7 Years Experience
Online in Houston, TX
The Woodlands, Texas therapist: Dr. Jenny Shields, psychologist
ACT

Dr. Jenny Shields

Psychologist
Online therapy doesn’t have to feel distant or impersonal. In fact, my clients often tell me our virtual sessions feel just as warm, authentic, and deeply connected as if we were sitting in the same room. I specialize in helping healthcare providers, executives, and high-achieving professionals who feel burned out, stuck, or quietly overwhelmed—especially folks who’ve been so busy taking care of everyone else they’ve lost touch with themselves. My approach combines evidence-based behavioral science, genuine empathy, and practical strategies designed specifically for your unique challenges and goals. Whether you’re at home, in your office, or somewhere in between, our work together will help you step out of survival mode, reconnect with your values, and create meaningful, lasting change.  
12 Years Experience
Online in Houston, TX
Houston is one of the most ethnically diverse cities in the United States, and therapists here serve an extraordinarily wide range of cultural communities, with strong demand for bilingual and multicultural practitioners across its many distinct neighborhoods. The city's petrochemical industry and repeated major flooding events — including Hurricane Harvey — have made trauma, grief, and disaster recovery a persistent focus for many Houston therapists. Texas Medical Center, the largest medical complex in the world, provides an extensive institutional backdrop, with a large independent therapy community spread across the Heights, Montrose, and the Energy Corridor. Spanish, Vietnamese, Mandarin, Hindi, and Urdu-speaking therapists are all well represented in the Houston metro.

Acceptance & Commitment Therapy (ACT) therapists in Houston, Texas Statistics

Acceptance & Commitment Therapy (ACT) therapists in Houston, Texas average 13 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (68%), and Trauma and PTSD (58%).

Average years in practice

13 Years Experience

Average cost per session

$196

Gender ID

65% Female
28% Male
4% Non-Binary
3% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Specialties

83% Anxiety or Fears
68% Depression
58% Trauma and PTSD
53% Stress
44% Social Anxiety
43% Loss or Grief
41% Self Esteem

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