Online Internal Family Systems (IFS) therapists in Lampasas, Texas TX
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Lampasas. We encourage you to review each profile to find your best match.
IFS
Hannah Muetzelfeld
Psychologist, PhD
My practice is currently telehealth only, and does not accept insurance. I offer free 15 minute initial consultations to figure out if we're a good fit for therapy, and to give you the opportunity to ask any questions you might have.
12 Years Experience
Online in Lampasas, TX (Online Only)
IFS
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
I only work via telehealth, using video sessions via Simplepractice. I also use the phone as a backup in case of technical difficulties. Simplepractice keeps track of scheduling, billing, paperwork, and video hosting all in one place.
9 Years Experience
Online in Lampasas, TX
IFS
Carrie Torn
Licensed Clinical Social Worker, LCSW
Online therapy offers a flexible, accessible way to receive support from the comfort of your own space. Through secure video sessions, you can work through anxiety, relationship challenges, life transitions; all without the need to commute. It’s therapy designed to meet you where you are, both emotionally and physically.
10 Years Experience
Online in Lampasas, TX
IFS
Zach Ramsey
Counselor/Therapist, MS, LPC-S, CSAT
I offer secure and confidential online therapy for individuals who prefer the flexibility of meeting remotely or who are unable to attend in person. Online therapy allows us to do the same meaningful and effective work together while removing barriers like travel time, busy schedules, or location. Whether you are struggling with addiction, sexual compulsivity, relationship challenges, or shame, online sessions provide a supportive space to begin making real changes in your life. No matter where you are in your recovery journey, help is available and healing is possible. Call or email me today to learn more about how I can help no matter where you are in Texas.
13 Years Experience
Online in Lampasas, TX
IFS
Shannon Stern, LPC-S, LMHC
Licensed Professional Counselor, LPC-S, LMHC
Does it feel like you're constantly spiraling? Whether it's underlying anxiety, past or recent trauma, chronic stress, or interpersonal challenges, therapy can be a space to get support and start to heal. I specialize in working with women who spiral, have relationship anxiety, or trauma that is impacting their current day to day. I offer EMDR and IFS therapy to help clients heal on a deeper level, and increase compassion and connection with yourself.
Reach out to schedule a free consultation to see if I'd be a good fit for your therapy goals!
11 Years Experience
Online in Lampasas, TX
IFS
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
With over 20 years of experience, Dr. Emily provides a courageous and caring space for individuals, couples, and families navigating life’s most complex transitions. Grounded in Systems Theory and Attachment Theory, her work explores how our relationships, our own personal experiences, and social constructs—like power and equity—shape our internal worlds.
21 Years Experience
Online in Lampasas, TX (Online Only)
IFS
Amy R. Teel
Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
I offer warm, relational online interaction that creates space for reflection, connection, and meaningful support from the comfort, privacy, and familiarity of your own environment.
1 Years Experience
Online in Lampasas, TX
IFS
Sarah Sustaita
Pre-Licensed Professional, MS, LPC Associate, LPCC
I offer online therapy for older teens (16+) and adults experiencing trauma, dissociation, and chronic pain. My approach is trauma-informed and focused on helping you feel more connected to your body, your emotions, and yourself. I bring both professional training and lived experience to support meaningful and lasting change.
1 Years Experience
Online in Lampasas, TX
IFS
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
Black, queer, neurodivergent, abolitionist therapist specializing in neurodiversity (ADHD & autism), complex trauma, people-pleasing, and perfectionism. Trained in EMDR, IFS, ACT, and more.
7 Years Experience
Online in Lampasas, TX (Online Only)
IFS
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Online therapy across Texas with the same level of privacy, support, and structure as in-person work. Meet from home or anywhere you have a quiet, secure space.
1 Years Experience
Online in Lampasas, TX
IFS
Shaneé Hucks
Marriage and Family Therapist, LMFT
I offer in-person and online sessions so that you can find the modality that best suits your needs. I can help with relationships, family systems, trauma, depression, anxiety, communication, intimacy, life transitions, and more. Reach out today for a free 15-minute phone consult or visit my page to learn more!
4 Years Experience
Online in Lampasas, TX
IFS
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Pleased to offer online therapy.
25 Years Experience
Online in Lampasas, TX
IFS
Suzanne Kocher
Licensed Professional Counselor, MA, LPC-S, EMDR, IFS
I provide online therapy to clients located anywhere in Texas!
18 Years Experience
Online in Lampasas, TX
IFS
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We offer both in-person & online counseling. You have the flexibility to do either one, or a combination.
27 Years Experience
Online in Lampasas, TX
IFS
Miles O’Brien
Counselor/Therapist, LPC-A
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can.
This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
4 Years Experience
Online in Lampasas, TX
IFS
Restoration Counseling Ministries
Marriage and Family Therapist, LMFT-S
Although in person therapy is the gold standard for relational human beings, video therapy is not far behind. When properly prepared for, video therapy can offer an excellent venue to get help that is too far to travel to or is easier logistically.
31 Years Experience
Online in Lampasas, TX
IFS
Jennifer Pinkerton
Therapist, M.S., LMFT, CTP, C-PD
I respect the courage it takes to reach out for the support therapy provides, thus I provide a non judgmental and safe place to share and ultimately heal. It takes courage, and I honor and validate your experience. I can meet you online via Telehealth to work with you to resilience and resolution.
4 Years Experience
Online in Lampasas, TX
IFS
Courtney Loyola
Counselor/Therapist, LPC
Healing from complex trauma or narcissistic abuse? You’re not broken — you’re becoming. I provide EMDR, grief and loss support, and relationship-focused therapy for adolescents and adults. Available online across Texas.
13 Years Experience
Online in Lampasas, TX
IFS
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer online therapy for individuals seeking compassionate, trauma-informed support for healing and recovery. My work integrates Dr. Gabor Mate's Compassionate Inquiry approach, mindfulness, somatic awareness, and evidence-based approaches to support those navigating anxiety, depression, addiction recovery, grief and loss, life transitions, and trauma.
I specialize in working with individuals experiencing emotional overwhelm, nervous system dysregulation, and patterns rooted in early or intergenerational trauma. Sessions are collaborative, culturally sensitive, and paced with care, honoring each client’s unique story and inner wisdom.
Online therapy provides a flexible and private space to explore challenges, build resilience, and reconnect with a sense of grounding and self-trust. I work with clients who are ready to deepen self-awareness, strengthen emotional regulation, and move toward lasting change.
11 Years Experience
Online in Lampasas, TX
IFS
Shawna Damiani
Licensed Professional Counselor, LPC
Life doesn't pause when things get hard — and neither should your access to support. I offer secure, confidential online therapy that fits into your life, wherever you are. Whether you're navigating anxiety, relationship challenges, major life transitions, or simply feeling stuck, teletherapy makes it easier than ever to prioritize your mental health without the added stress of commuting or rearranging your schedule.
Through a private, HIPAA-compliant video platform, we'll work together at your own pace in a space that feels comfortable and familiar — your home, your office, wherever you feel most at ease. Online therapy is just as effective as in-person sessions, and many clients find the flexibility actually helps them show up more consistently and openly.
If you're ready to take the first step, I'd love to connect. Reach out today to schedule a free consultation and learn more about how online therapy can work for you.
8 Years Experience
Online in Lampasas, TX (Online Only)
Internal Family Systems (IFS) therapists in Lampasas, Texas Statistics
Internal Family Systems (IFS) therapists in Lampasas, Texas average 14 years of experience and charge around $182 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (77%), Trauma and PTSD (75%), and Depression (64%).
Average years in practice
14 Years Experience
Average cost per session
$182
Gender ID
| 69% |
Female |
|
| 24% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 77% | Anxiety or Fears |
| 75% | Trauma and PTSD |
| 64% | Depression |
| 53% | Stress |
| 50% | Self Esteem |
| 49% | Relationship and Marriage Counseling |
| 45% | Loss or Grief |