Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Rockdale, Texas TX
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Rockdale. We encourage you to review each profile to find your best match.
MBCT
Dr. Mary Lyles
Therapist, PhD, LCSW
For online therapy, I will send paperwork via email for you to return to me. We can utilize your preference of platforms that are secure for our online meetings.
32 Years Experience
Online in Rockdale, TX
MBCT
Dr. Madelyn Satz
Psychologist, Ph.D.
Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities.
I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.
37 Years Experience
Online in Rockdale, TX
MBCT
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
You are the one who holds everything together.
You anticipate needs, take responsibility for other people’s emotions, and say yes when you mean no. You keep pushing even when you are already depleted.
On the outside, your life looks successful.
On the inside, it feels overwhelming, unequal, and exhausting.
For a long time, this worked. It earned you success, stability, and connection.
But now something is shifting.
The exhaustion is not going away. The resentment is getting harder to ignore. And the life you built is starting to feel unsustainable.
I work with high achieving women, caregivers, and helping professionals who are ready to stop overfunctioning and start living in a way that actually feels sustainable.
7 Years Experience
Online in Rockdale, TX (Online Only)
MBCT
Kelli Hall
Licensed Clinical Social Worker, LCSW
I offer virtual therapy for individuals who find themselves over-accommodating, over-functioning, or struggling to set boundaries in relationships. If you’ve ever felt responsible for other people’s feelings, guilty saying “no,” or stuck in patterns that leave you feeling drained—this work is for you.
My practice is fully private pay (effective July 1, 2026), and I partner with Thrizer to support clients who would like to utilize out-of-network (OON) benefits.
All sessions are conducted via a secure, HIPAA-compliant telehealth platform. I offer a complimentary 15-minute consultation to ensure we’re a good fit and that virtual therapy meets your needs before getting started.
13 Years Experience
Online in Rockdale, TX (Online Only)
MBCT
Whisper. Hope. & Wellness. LLC
Licensed Clinical Social Worker, LCSW
Whisper, Hope & Wellness is a collaborative group practice, we provide transformative mental health care tailored to your unique journey. To support this, we are proud to offer culturally sensitive therapy in Multi-language In addition, our specialists provide expert online therapy for clients across Texas and New Jersey.
7 Years Experience
Online in Rockdale, TX (Online Only)
MBCT
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Feeling overwhelmed, emotionally exhausted, stuck in self-doubt, struggling in relationships, or uncertain about your next step?
You don’t have to navigate it alone.
I offer compassionate, trauma-informed life and career coaching for individuals moving through life transitions, emotional stress, burnout, relationship challenges, and personal or professional uncertainty.
Using a mindfulness-based and integrative approach, I help clients gain clarity, strengthen emotional resilience, rebuild confidence, improve self-awareness, and create meaningful change from the inside out.
Sessions are supportive, grounded, insightful, and forward-moving, helping you reconnect with yourself and move through life with greater balance, clarity, and self-trust.
Free consultation available.
32 Years Experience
Online in Rockdale, TX
MBCT
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Online therapy across Texas with the same level of privacy, support, and structure as in-person work. Meet from home or anywhere you have a quiet, secure space.
1 Years Experience
Online in Rockdale, TX
MBCT
Bruce Clark
Psychologist, PhD, LP
I offer online therapy for adults across all PSYPACT states, providing a flexible and accessible way to receive the care that you desire wherever you'd like. Sessions are held through a secure, confidential connection, allowing you to gain insight and help manage your symptoms on your terms.
4 Years Experience
Online in Rockdale, TX (Online Only)
MBCT
Priscilla Rodriguez
Marriage and Family Therapist, LMFT
All sessions at Modern Wellness Counseling are held virtually, making it easy to get quality therapy from anywhere in Texas. I specialize in online couples counseling and individual therapy for anxiety, stress, and relationship issues. Online therapy removes the barriers of commuting and scheduling conflicts, so you can focus on what matters: doing the work. Sessions are available days, evenings, and weekends to fit the demands of a full life.
10 Years Experience
Online in Rockdale, TX (Online Only)
MBCT
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
I offer telehealth session in addition to in-office sessions.
17 Years Experience
Online in Rockdale, TX
MBCT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Rockdale, TX (Online Only)
MBCT
Dr Kathryn Foster
Psychologist, Ph.D., Psychologist
Join me in honest discussions that take you where you want to be-- clearer, stronger, better informed, more your true self.
39 Years Experience
Online in Rockdale, TX
MBCT
Jennifer L Abel
Psychologist, Ph.D.
I've devoted my career to helping people effectively manage anxiety. Most of the tools you will learn are quick and easy strategies that require very little time out of your busy schedule. You'll learn why your prior methods have failed and what to do differently.
A unique service I provide is allowing you to answer three pages of questions and anything else you want me to know, prior to our first session. I read that, write it on paper, sometimes research (e.g. medications or disease), such that I know you pretty well before we even meet. This gives us a great head start before we meet!
30 Years Experience
Online in Rockdale, TX (Online Only)
MBCT
Edmund LaBarbara
Psychologist, PsyD
I focus on helping clients who are struggling with severe anxiety and OCD-related disorders. I have over 10 years of experience helping adults in crisis. In our initial sessions, we will dive deeply into these challenges, working collaboratively to develop a tailored plan that suits your unique needs. Many of my clients experience significant symptom relief within just the first month, paving the way for lasting improvements in their overall well-being and quality of life.
8 Years Experience
Online in Rockdale, TX (Online Only)
MBCT
Ostara Psychotherapy Associates PLLC
Psychologist
I am a seasoned psychologist certified in a wide range of evidence based therapies. I work with adults across the lifespan. I have flexible evening and weekend hours through a secure easy to use platform. I am LGBTQ afirrming, anti-racist ally, trauma sensitive provider and trained in a variety of evidence based therapies. I take an integrative whole person approach and work with adult clients across the lifespan. Life does not have easy answers but with the right support it can be more manageable.
19 Years Experience
Online in Rockdale, TX
MBCT
Minor Inspirations LLC
Marriage and Family Therapist, LCMFT, LMFT
Telehealth sessions offered via Simple Practice EHR System
22 Years Experience
Online in Rockdale, TX (Online Only)
MBCT
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
Feeling stuck, overwhelmed, or like life isn’t turning out the way you imagined?
I help motivated people navigate life’s toughest transitions—whether it’s anxiety, OCD, trauma, grief, or that deep sense of “something needs to change.” My approach combines proven tools like ERP and CBT with a compassionate, whole-person focus that includes somatic awareness and the healing power of nature. Together, we’ll work to quiet the noise, uncover what truly matters, and help you move forward with clarity, confidence, and self-trust.
If you’re ready to stop feeling lost and start feeling like yourself again, I’d be honored to walk that path with you.
3 Years Experience
Online in Rockdale, TX (Online Only)
MBCT
Amy-Noelle Shih
Licensed Professional Counselor, Relationship Therapist and Life Coach, LPC, MA
Often, people choose partners from a 𝒑𝒂𝒊𝒏𝒃𝒐𝒅𝒚—that is, the unfinished business carried over from the past. Regardless, you choose your growth person. Growth can mean being broken open, seeing your relationship with *yourself*, including what you need to learn most, such as learning to trust yourself.
Couples work is the simultaneous dance of growing and healing individually and together, so both partners can answer from a heart-intentional place: What do I want? The impermanence of our ever-evolving nature never assumes the answer to that question stays fixed. The right to choose from an aligned place is always yours.
16 Years Experience
Online in Rockdale, TX
MBCT
Robin Renucci
Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
I offer secure and accessible online therapy for individuals who prefer the flexibility and comfort of receiving support from their own space. Virtual sessions provide a convenient and effective way to engage in meaningful therapeutic work—whether you're balancing a busy schedule, living in a remote area, or simply feel more at ease at home.
Through a HIPAA-compliant platform, I provide the same compassionate, client-centered care that you would experience in person. Online therapy allows us to explore challenges, build coping tools, and work toward your goals with consistency and ease—no commute required. Whether you're navigating anxiety, depression, life transitions, or relationship issues, support is just a click away.
16 Years Experience
Online in Rockdale, TX (Online Only)
MBCT
Kelsey Broussard
Licensed Professional Counselor, LPC
I provide online therapy for adults seeking support with grief, trauma, life transitions, relationship concerns, depression, and anxiety. Through a compassionate and collaborative approach, I integrate evidence-based practices including Cognitive Behavioral Therapy (CBT), mindfulness, and somatic techniques to help clients develop greater self-awareness, resilience, and emotional well-being. Together, we will cultivate practical coping skills and build a life that feels more aligned with your values. Online therapy offers a convenient and effective way to access support from the comfort of your own space, allowing you to prioritize your mental health while balancing the demands of daily life.
9 Years Experience
Online in Rockdale, TX (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Rockdale, Texas Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Rockdale, Texas average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (61%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$192
Gender ID
| 77% |
Female |
|
| 18% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 61% | Depression |
| 60% | Stress |
| 53% | Self Esteem |
| 53% | Trauma and PTSD |
| 49% | Loss or Grief |
| 44% | Women's Issues |