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Online Internal Family Systems (IFS) therapists in San Antonio, TX

We are proud to feature top rated online Internal Family Systems (IFS) therapists in San Antonio. We encourage you to review each profile to find your best match.
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Pearland, Texas therapist: Kimberly Daigle, counselor/therapist
IFS

Kimberly Daigle

Counselor/Therapist, LPC
Do you feel like you have a constant loop in your head of all your worries and fears? Is it hard to get motivated to do things during the day or even to get out of bed? Depression and anxiety are two of the most common things that people experience when they are not attending properly to their mental health. While genetic predisposition and such plays a part in these experiences, I believe that mental health works very similarly in the way physical health does where if you give it the right nutrition and attention, growth and healing may begin to occur. Counseling focuses on your mental health by meeting you where you are and working in collaboration to create positive change. It can seem like an overwhelming process, but with support and the proper resources counseling can help you define the problem, develop your goals, and create a plan that will enable you to reach those goals.  
7 Years Experience
Online in San Antonio, TX
Weatherford, Texas therapist: Lost & Found Counseling, Jennifer Cranford, licensed professional counselor
IFS

Lost & Found Counseling, Jennifer Cranford

Licensed Professional Counselor, MA, LPC, CAGCS (Advanced Grief Certification) and Brainspotting
You have the option of attending counseling sessions in person or virtually. I use a secure platform called Doxy.me and ask that you find a place where you can meet privately & without distractions. *Virtual counseling available for those residing inside Texas only. **Initial session required in person  
6 Years Experience
Online in San Antonio, TX
Bloomfield Hills, Michigan therapist: Smee Wellness LLC, counselor/therapist
IFS

Smee Wellness LLC

Counselor/Therapist, LPC, LCPC, LCMHC
Smee Wellness LLC aims to support you in your mental and emotional health goals. Our therapists understand that much like a cactus has spines and thick skin to protect its core you will have defense mechanisms acting as barriers to healing your core -we're here to help you break through those and start your healing journey. We will work closely with you to set and achieve your growth goals in whatever ways are best for your personal therapueneeds. Let us work with you to design a growth path that is tailored specifically to you!  
11 Years Experience
Online in San Antonio, TX (Online Only)
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Fort Worth, Texas therapist: Nick Young, licensed professional counselor
IFS

Nick Young

Licensed Professional Counselor, LPC-Associate
I offer online therapy for teens and adults in Fort Worth and throughout Texas who want a flexible, accessible way to receive support from the comfort of their own space. Virtual sessions can be a good fit for clients navigating trauma, PTSD, anxiety, stress, life transitions, self-doubt, relationship challenges, or painful life experiences. My online approach is warm, collaborative, and trauma-informed, with space to explore what you are carrying, reconnect with your values, and build practical tools for feeling more grounded, confident, and in control of your life.  
3 Years Experience
Online in San Antonio, TX
San Antonio, Texas therapist: Kristee Barker, licensed clinical social worker
IFS

Kristee Barker

Licensed Clinical Social Worker, LCSW-S
I am a trauma specialist who helps adults heal from childhood trauma, religious trauma, attachment wounds, military trauma, first responder trauma, grief, bullying, and abuse. My style is gentle but directive — supportive, grounded, and focused on real change. Using EMDR, IFS, and DBT, I help you process the past, calm your nervous system, and move forward with clarity and confidence.  
13 Years Experience
Online in San Antonio, TX (Online Only)
Los Angeles, California therapist: Sara Fraser, psychologist
IFS

Sara Fraser

Psychologist, PhD
Like many of you, the pandemic profoundly impacted the way I live and work. I moved my practice completely online in the face of COVID restrictions and have not returned to in person work. I was impressed with the way that online therapy offered clients many more options for their work with me and I found clients able to keep up with their sessions consistently and reliably with more connection options open to them. Via safe and secure telehealth sessions, I offer parent consultation for kiddos under 10, online therapy with older kids, teens and families and individual therapy for adults, specializing in trauma and trauma focused therapies.  
26 Years Experience
Online in San Antonio, TX (Online Only)
Conroe, Texas therapist: Restoration Counseling Ministries, marriage and family therapist
IFS

Restoration Counseling Ministries

Marriage and Family Therapist, LMFT-S
Although in person therapy is the gold standard for relational human beings, video therapy is not far behind. When properly prepared for, video therapy can offer an excellent venue to get help that is too far to travel to or is easier logistically.  
31 Years Experience
Online in San Antonio, TX
Austin, Texas therapist: Shannon Stern, LPC-S, LMHC, licensed professional counselor
IFS

Shannon Stern, LPC-S, LMHC

Licensed Professional Counselor, LPC-S, LMHC
Does it feel like you're constantly spiraling? Whether it's underlying anxiety, past or recent trauma, chronic stress, or interpersonal challenges, therapy can be a space to get support and start to heal. I specialize in working with women who spiral, have relationship anxiety, or trauma that is impacting their current day to day. I offer EMDR and IFS therapy to help clients heal on a deeper level, and increase compassion and connection with yourself. Reach out to schedule a free consultation to see if I'd be a good fit for your therapy goals!  
11 Years Experience
Online in San Antonio, TX
Houston, Texas therapist: Vada Counseling, counselor/therapist
IFS

Vada Counseling

Counselor/Therapist
We're a group practice that provides safe, affirming mental health therapy to LGBTQ+ Texans and allies, both in-person at our office in Houston and virtually across the state. We are queer and trans therapists who specialize in working with folks of all ages to explore their gender, sexuality, anxiety, trauma, grief, relationships, and more. We provide individual, family, couples, and group therapy options and accept insurance as well as self-pay and sliding scale if needed. We also offer clinical supervision, training and consultation for organizations who wish to be more LGBTQ+ inclusive, and free support letters for individuals seeking gender-affirming care.  
11 Years Experience
Online in San Antonio, TX
Flower Mound, Texas therapist: Mindful Path Counseling + Wellness, counselor/therapist
IFS

Mindful Path Counseling + Wellness

Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We offer both in-person & online counseling. You have the flexibility to do either one, or a combination.  
27 Years Experience
Online in San Antonio, TX
Philadelphia, Pennsylvania therapist: Iris Bowen, licensed clinical social worker
IFS

Iris Bowen

Licensed Clinical Social Worker, LCSW, MBA
Black, queer, neurodivergent, abolitionist therapist specializing in neurodiversity (ADHD & autism), complex trauma, people-pleasing, and perfectionism. Trained in EMDR, IFS, ACT, and more.  
7 Years Experience
Online in San Antonio, TX (Online Only)
Waxahachie, Texas therapist: Lexi Eller, licensed clinical social worker
IFS

Lexi Eller

Licensed Clinical Social Worker, LCSW-S
Virtual therapy is an easily available tool for the people who have a busy schedule and lots to work around! Trauma processing has become easier to do online as time goes by with more resources and similar success rates as in person!  
10 Years Experience
Online in San Antonio, TX
North Richland Hills, Texas therapist: Lea Purczinsky, pre-licensed professional
IFS

Lea Purczinsky

Pre-Licensed Professional, Licensed Professional Counselor Associate
ACCEPTING NEW CLIENTS... Starting counseling can be hard, but Lea believes in the power of connection, safety, and finding ways to shift perspective to empower clients to pursue the healing and growth they desire.  
3 Years Experience
Online in San Antonio, TX
Denton, Texas therapist: Kristin Wright, licensed professional counselor
IFS

Kristin Wright

Licensed Professional Counselor, MS, LPC
I see clients exclusively through teletherapy via video.  
10 Years Experience
Online in San Antonio, TX (Online Only)
Washington, Washington, D.C. therapist: Dr. Caroline Hicks, psychologist
IFS

Dr. Caroline Hicks

Psychologist, PhD, LP
Welcome! I offer telehealth sessions for clients in DC, Maryland, Virginia, and all PSYPACT states. If you’re seeking an affirming space to explore who you are and where you’re headed, I’d love to connect for a free consultation.  
9 Years Experience
Online in San Antonio, TX (Online Only)
Philadelphia, Pennsylvania therapist: Hider Shaaban, psychologist
IFS

Hider Shaaban

Psychologist, PsyD
Whether it is trauma, depression, anxiety, OCD, identity issue, acculturation & immigration, relationship problems, or anything in between that you are currently struggling with, it would be my pleasure to guide and help you through it. It may be a challenge sometimes to find a therapist who can meet your needs, which is why, in my opinion, the first and most important goal to accomplish together is a strong rapport. This will pave the way for you to have an environment that you can feel comfortable in, and for us to make progress in whichever area in your life that you need help and support with.  
8 Years Experience
Online in San Antonio, TX
Flower Mound, Texas therapist: Leslie Crabtree, licensed professional counselor
IFS

Leslie Crabtree

Licensed Professional Counselor, MA, LPC
Leslie Crabtree, MA, LPC, has over 20 years working with clients of all ages and backgrounds with a variety of mental health issues. She specializes in the treatment of all anxiety disorders including OCD. She also specializes in the treatment of trauma and attachment styles. Her method of treatment includes CBT and IFS therapy.  
22 Years Experience
Online in San Antonio, TX (Online Only)
Charlotte, North Carolina therapist: Carrie Torn, licensed clinical social worker
IFS

Carrie Torn

Licensed Clinical Social Worker, LCSW
Online therapy offers a flexible, accessible way to receive support from the comfort of your own space. Through secure video sessions, you can work through anxiety, relationship challenges, life transitions; all without the need to commute. It’s therapy designed to meet you where you are, both emotionally and physically.  
10 Years Experience
Online in San Antonio, TX
Sugar Land, Texas therapist: Sugar Land Counseling Center, counselor/therapist
IFS

Sugar Land Counseling Center

Counselor/Therapist
Therapy offered 7 days a week online. Accepting multiple insurances.  
31 Years Experience
Online in San Antonio, TX
Manhattan, New York therapist: Resilience Therapy Group, therapist
IFS

Resilience Therapy Group

Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
We provide secure online therapy to clients across New York, New Jersey, Florida, and several additional states. Telehealth sessions are held over a private, HIPAA-conscious video platform, and you'll receive your session links through Simple Practice. Online care makes it easier to fit meaningful support around your life, wherever you are in our practice states.  
11 Years Experience
Online in San Antonio, TX
San Antonio is one of the largest military cities in the country, home to Fort Sam Houston, Joint Base San Antonio–Lackland, and Randolph AFB, generating exceptionally strong demand for therapists specializing in military trauma, PTSD, moral injury, and the challenges of military family life including frequent relocation and deployment stress. The city has a majority Hispanic population, and bilingual Spanish-English therapists and culturally grounded care for Latino families are consistently in high demand. University Health and the South Texas Veterans Health Care System provide major institutional mental health services alongside a large private practice community. San Antonio's strong Catholic faith tradition also means many residents seek therapists who can integrate spiritual values with evidence-based care.

Internal Family Systems (IFS) therapists in San Antonio, Texas Statistics

Internal Family Systems (IFS) therapists in San Antonio, Texas average 14 years of experience and charge around $182 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (77%), Trauma and PTSD (75%), and Depression (64%).

Average years in practice

14 Years Experience

Average cost per session

$182

Gender ID

69% Female
24% Male
4% Gender Fluid
3% Non-Binary

Session Type

59% In Person and Online
41% Online Only

Top Specialties

77% Anxiety or Fears
75% Trauma and PTSD
64% Depression
53% Stress
50% Self Esteem
49% Relationship and Marriage Counseling
45% Loss or Grief

More therapy options for San Antonio