Online Acceptance & Commitment Therapy (ACT) therapists in White Oak, Texas TX
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in White Oak. We encourage you to review each profile to find your best match.
ACT
Cesar Monagas
Licensed Professional Counselor, MS, LPC-Associate & NCC
We provide online therapy using our client portal through SimplePractice.
2 Years Experience
Online in White Oak, TX
ACT
Alexander Tice
Psychologist, PsyD
Dr. Tice provides effective, supportive and compassionate therapy to clients all over the United States, helping clients make progress toward their goals. Dr. Tice specializes in virtual treatments for anxiety issues and OCD, as well as parenting issues like childhood anxiety and ADHD. Therapy with Dr. Tice helps people identify and learn skills to make concrete changes in how they or their loved ones cope. Please let us know if you have any questions or concerns about whether virtual therapy would be a good fit for you!
8 Years Experience
Online in White Oak, TX
ACT
Miles O’Brien
Counselor/Therapist, LPC-A
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can.
This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
4 Years Experience
Online in White Oak, TX
ACT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in White Oak, TX (Online Only)
ACT
Jonathan Hock -- Men's Work
Licensed Clinical Social Worker, LCSW
I see men virtually across the state of Texas through a secure telehealth platform.
3 Years Experience
Online in White Oak, TX
ACT
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
Dr. Christopher A. Lowery, DHSc, CLCP is board-certified, specializing in international telehealth life care planning with a focus on clinical health, rehabilitation counseling, biopsychosocial issues, and global health promotion and prevention issues through the use of holistic evidence-based approaches using a Biopsychosocial Health Consultation Model and the Universal Neurodiversity Continuum (UNC) Model™. Dr. Lowery is skilled in the use of targeted plans, assessments, and developing treatments for behavioral health disorders (e.g., anxiety, depression, employment, trauma, conduct disorder, ADHD, anger, Learning differences, substance use, cognitive functioning, etc.), medical conditions (e.g., chronic pain, burns, high blood pressure, inflammation, lung diseases, and diabetes, etc.), and health behavior changes (e.g., weight management, informed health decisions, occupational health prevention, physical activity, disparities, preventive nutrition, tobacco cessation, risky sexual activity, accident prevention, etc.). Other services also provided are catastrophic and disability case management, and on-expert (lay) witness or non-testifying expert litigation support regarding associated disabilities and/or health impairments.
The Universal Neurodiversity Continuum (UNC) Model™ established by Dr. Lowery, is an evidence-informed framework that understands cognitive, emotional, and behavioral traits as existing along a continuum across all individuals. It shifts the focus from fixed diagnostic categories to how traits are expressed and how they impact daily functioning, allowing for more personalized practical, and inclusive approaches to support and well-being.
Dr. Lowery holds a board-certification in life care planning as a Certified Life Care Planner (CLCP) from the International Commission on Health Care Certification (ICHCC), which is accredited and recognized by the American National Standards Institute National Accreditation Board (ANAB). This prestigious certification attests to his qualifications and competence in the health care delivery systems. ANAB’s accreditation ensures that the certification process meets rigorous international standards, confirming his aptitude and expertise for his role as a practitioner.
24 Years Experience
Online in White Oak, TX
ACT
Alanna Preylo
Therapist, LMSW
I provide online therapy for those within Texas! I'd love to meet with you!
4 Years Experience
Online in White Oak, TX
ACT
Arroyo Psychological Services
Psychologist
Access professional mental health support from the comfort and privacy of your own home. Arroyo Psychological Services offers secure, HIPAA-compliant online therapy sessions for individuals, couples, and families across Arizona. Whether you’re managing anxiety, depression, relationship challenges, or simply seeking personal growth, our licensed therapists provide compassionate, evidence-based care through a convenient and flexible telehealth platform. Online therapy makes it easier to prioritize your mental health—on your schedule, wherever you are.
9 Years Experience
Online in White Oak, TX
ACT
Melinda Switzer - Beauty for Ashes Trauma Therapy and Treatment
Counselor/Therapist, Melinda Switzer, MA, LPC, NCC
My practice online consists of trauma treatment and therapy. Eye Movement Reprocessing and Desensitization (EMDR) is my preferred modality, but I also use Trauma Focused Cognitive Behavioral Therapy (TF-CBT), as well as Dialectical Behavior Therapy (DBT), Sandtray and Art therapy.
5 Years Experience
Online in White Oak, TX
ACT
Johanna Isaacs
Psychologist, Psy.D., PsyPACT Participant
I am a fully online/virtual therapy practice and provide all of my sessions via Google Meet video. Clients come to me looking for a psychologist who is on their side and focused on creating change, because therapy should be a place where you feel accepted for who you are and guided to find relief. I will help you understand how your brain works. I'll show up as a real person, challenge you when you need it, and be truly invested in you and your goals.
15 Years Experience
Online in White Oak, TX (Online Only)
ACT
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
I've been serving clients for 10 years by video & phone sessions. In addition to health-related concerns, remote teletherapy can be just the right step for some other life situations.
If you've never seen a counselor by video before, your related concerns are understandable. In counseling, the term we use is "fit" -- describes when a particular counselor & setting feel 'just right' for you.
11 Years Experience
Online in White Oak, TX
ACT
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Since the pandemic shook our world and the experience of how we connect with others, I have been practicing remotely. I have found that teletherapy has been as effective as meeting in person in terms of relationship building, creating a safe space, and communicating openly, honestly, and directly. For many clients with busy lives, online therapy reduces the obstacles of travel, traffic, and parking, and provides a simple way of managing billing/payment.
29 Years Experience
Online in White Oak, TX (Online Only)
ACT
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
You don’t have to live in the DFW area to access high-quality, affirming therapy. Whether you're looking for sex-positive counseling, specialized trauma treatment, or LGBTQ+ affirming support, I offer secure online therapy for clients across Texas.
Many people choose telehealth because it provides greater flexibility, privacy, and ease. Whether you have a busy schedule, live in a more remote area, or simply feel more comfortable meeting from home, online therapy can be an accessible and effective option.
My virtual sessions are held through a secure, HIPAA-compliant platform to protect your confidentiality. You can get the same depth of care and specialized support as in-person sessions, all from a space that feels safe and convenient for you.
18 Years Experience
Online in White Oak, TX
ACT
Rachael Keyser, PsyD
Psychologist, PsyD
I provide compassionate and evidence-based online therapy and assessments for individuals and couples. My approach is holistic, integrating traditional psychotherapy with mindfulness, relational work, and tailored coping strategies. Whether you're managing anxiety, relationship difficulties, pregnancy-related concerns, or ADHD, I offer a safe, affirming space to explore your experiences and develop meaningful change—all from the comfort of your own home.
4 Years Experience
Online in White Oak, TX
ACT
Sarah Sustaita
Pre-Licensed Professional, MS, LPC Associate, LPCC
I offer online therapy for older teens (16+) and adults experiencing trauma, dissociation, and chronic pain. My approach is trauma-informed and focused on helping you feel more connected to your body, your emotions, and yourself. I bring both professional training and lived experience to support meaningful and lasting change.
1 Years Experience
Online in White Oak, TX
ACT
Dr Kathryn Foster
Psychologist, Ph.D., Psychologist
Join me in honest discussions that take you where you want to be-- clearer, stronger, better informed, more your true self.
39 Years Experience
Online in White Oak, TX
ACT
Amy Look
Psychologist, PhD, LP
You are thoughtful, capable, and successful in many areas of your life but inside, you feel overwhelmed, disconnected, and unsure how to move forward. You overthink, hold yourself to impossible standards, and take care of everyone else while your own needs fall to the side. It's exhausting and leads to emotional burnout, but it doesn't need to be this way. Our work together will focus on evidence-based strategies to calm your mind, manage stress, increase confidence, improve relationships, and start living a life that’s aligned with your values. To learn more about what it would be like to work together, reach out by calling or sending me a message.
7 Years Experience
Online in White Oak, TX (Online Only)
ACT
Cameron Staley
Psychologist, Ph.D.
I specialize in delivering both short and long-term care designed to provide you with the skills, insights, and resources needed to begin making meaningful changes now instead of after months or years of therapy. I am a generalist with a focus on sexual health, compulsive sexual behavior, and neurodivergence including adult autism and ADHD assessment.
14 Years Experience
Online in White Oak, TX (Online Only)
ACT
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Amber McKinney practices clinical social work with experience in individual and couples therapy. She's certified in Eye Movement Desensitization and Reprocessing (EMDR), Eating Disorders, Sex Therapy and Gottman Therapy. Amber is also trained in various interventions and therapeutic modalities included but not limited to: Emotionally Focused Therapy, Internal Family Systems, Hypnosis, Somatic Experiencing, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Seeking Safety, Motivational Interviewing and more.
in addition, amber is a published writer, penning pieces about integrating therapy modalities for optimal benefit. she also offers consultation to other clinicians looking to fine-tune their emdr skills.
Amber’s passion for the behavioral health field got put into play over 10 years ago, as a child counselor at residential group homes. Since then, she’s amassed experience working with individuals ages 4 and up coping with a range of life circumstances including trauma, homelessness and more.
If you find yourself reading this and have more questions about how therapy can support you in your life, please feel free to reach out and schedule a free 15-minute consultation. I appreciate you taking the time to explore your needs thus far. It’s time to give yourself the care you deserve.
8 Years Experience
Online in White Oak, TX (Online Only)
ACT
Bamboo Center for Grief, Growth, & Well-being
Psychologist, PsyD
Get results without going to the office!
Access all our dynamic services (Individual Therapy for adults, Holistic and integrative Psychiatry, Life Optimization, and Performance & Creativity Enhancement) – to go!
Telemedicine (video-based) allows for online counseling and services from the convenience of your home, office, or hotel (as long as it is in a state where we are licensed).
This method of care can help you feel at ease in settings better matched to your personality, schedule, and lifestyle. We have provided online therapy options since 2017 - before the pandemic enabled it as a mainstream service - and are therefore well-versed in both helping you feel comfortable and see desired results through this digital session option.
Telemedicine is a great option for the following reasons:
* You want a specialized expert
* It is convenient for your schedule and lifestyle
* You or your child suddenly feel sick so now you can’t make it to your in-office appointment
* You live in a rural community with limited access to mental health providers
* You want to maintain your regular session schedule when traveling
We can talk through online video calls (accessible from laptops, phones, or tablets) to work on your goals from nearly anywhere!
9 Years Experience
Online in White Oak, TX
Acceptance & Commitment Therapy (ACT) therapists in White Oak, Texas Statistics
Acceptance & Commitment Therapy (ACT) therapists in White Oak, Texas average 13 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (68%), and Trauma and PTSD (59%).
Average years in practice
13 Years Experience
Average cost per session
$196
Gender ID
| 64% |
Female |
|
| 28% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 68% | Depression |
| 59% | Trauma and PTSD |
| 52% | Stress |
| 44% | Social Anxiety |
| 43% | Loss or Grief |
| 42% | Self Esteem |