Online Forgiveness therapists in East Millcreek, Utah UT
We are proud to feature top rated online Forgiveness therapists in East Millcreek. We encourage you to review each profile to find your best match.
Forgiveness
Amanda Butler
Marriage and Family Therapist, LMFT
Forgiveness is often misunderstood as forgetting or excusing harm. In therapy, we explore forgiveness as a personal process of releasing the emotional burdens that past injuries may carry. Clients are supported in working through anger, grief, and unresolved pain in a thoughtful and respectful way. The goal is greater emotional freedom and inner peace.
8 Years Experience
Online in East Millcreek, UT
Forgiveness
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Whether you're working to forgive others or yourself, I offer a supportive space to explore resentment, grief, and healing. Forgiveness is a process — and a powerful step toward peace.
17 Years Experience
Online in East Millcreek, UT (Online Only)
Forgiveness
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
Online in East Millcreek, UT
Forgiveness
Brett Ryan
Marriage and Family Therapist, LMFT #128956
Forgiveness is one of the hardest things to do. When we have been wronged, there is a desire for justice, and a desire to protect ourselves from future hurts. I walk with people to help them forgive and heal from the wounds that were caused by others
5 Years Experience
Online in East Millcreek, UT
Forgiveness
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component explore and practice forgiveness, fostering emotional healing, resilience, and healthier relationships with self and others.
24 Years Experience
Online in East Millcreek, UT
Forgiveness
Jessica Anderson, PsyD
Psychologist, PsyD
Holding onto hurt, resentment, or guilt can feel heavy and exhausting. Whether it’s about something someone else did or something you’re struggling to forgive in yourself, these feelings can impact your relationships and overall well-being. I help teens and young adults work through these experiences at their own pace, making space for understanding, self-compassion, and healing. Forgiveness doesn’t mean forgetting—it means finding a way to move forward with greater peace and clarity.
21 Years Experience
Online in East Millcreek, UT (Online Only)
Forgiveness
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Do you feel trapped by anger, burdened by resentment, or weighed down by self-blame? True forgiveness is not about condoning harmful behavior or forgetting the past—it is about releasing the emotional charge that keeps you chained to it. As a therapist trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I offer a safe space to navigate this journey at your own pace. With IFS, we will compassionately unblend from the protective parts holding onto rage or shame, allowing you to access your Core Self—a place of curiosity and healing—to unburden these painful emotions. With EFT, we will process these deep emotions, allowing you to move from defensive, guarded states to a place of inner freedom and, when appropriate, secure re-connection. Together, we will transform your pain into strength and help you find peace, whether that means forgiving someone who hurt you or, most importantly, forgiving yourself. You deserve to live without the burden of the past.
8 Years Experience
Online in East Millcreek, UT
Forgiveness
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who want to work on practicing forgiveness.
18 Years Experience
Online in East Millcreek, UT
Forgiveness
Debra Nelson
Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.
23 Years Experience
Online in East Millcreek, UT
Forgiveness
South Psychology
Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom.
Our Approach:
Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens.
Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip.
Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth.
How We Can Help:
Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain.
New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace.
The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.
8 Years Experience
Online in East Millcreek, UT
Forgiveness
Jason Powell
Marriage and Family Therapist, LMFT, CST
Forgiveness is not about forgetting - it’s about finding freedom from the weight of resentment and hurt. In therapy, we explore what forgiveness truly means for you: how to grieve what was lost, hold boundaries with integrity, and allow compassion to emerge without abandoning yourself. Whether you’re healing after infidelity, betrayal, or relational pain, this work helps restore clarity and steadiness - creating room for trust, grace, and emotional repair to take root again.
5 Years Experience
Online in East Millcreek, UT
Forgiveness
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
How do we learn to forgive ourselves and others when we are unable to undo what has occurred?
17 Years Experience
Online in East Millcreek, UT
Forgiveness
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist, my approach to treating forgiveness is grounded in understanding its profound impact on mental health and well-being. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), compassion-focused therapy (CFT), and narrative therapy, I guide individuals in exploring the complex emotions and beliefs surrounding forgiveness. By facilitating a process of self-reflection, empathy-building, and perspective-taking, I help clients cultivate compassion for themselves and others involved in the situation. Additionally, I assist individuals in setting boundaries, practicing assertiveness, and letting go of resentment to promote healing and release emotional burdens. My goal is to empower individuals to embrace forgiveness as a transformative process that fosters personal growth, resilience, and inner peace.
26 Years Experience
Online in East Millcreek, UT
Forgiveness
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Forgiveness is a personal journey, not an obligation. Therapy helps you process hurt, establish healthy boundaries, and find healing in a way that feels genuine and empowering.
8 Years Experience
Online in East Millcreek, UT
Forgiveness
Shannon Gorres
Life Coach, MDiv, MA
Whether you got betrayed or did something to hurt someone else, approaching forgiveness is not easy. There are complex factors involved, including our personal histories and the current context of the situation. Sometimes taking responsibility looks differently than we first thought, and that too can be hard to accept. When we approach forgiveness with respect for ourselves and the other person, we can approach it with dignity. Humans mess up, and humans can make amends or repair what's possible to repair. We can forgive without returning to the same situation. We can forgive and need to address the issue again later, from another layer or standpoint. Forgiveness is a process, that hopefully results- after addressing harm or hurt thoroughly- in feeling lighter, freer, and happier.
11 Years Experience
Online in East Millcreek, UT
Forgiveness
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
Hypnotherapy for Forgiveness: Release the Past, Embrace Inner Peace
Holding onto guilt, resentment, or regret can feel like carrying a heavy burden—one that drains your energy, clouds your joy, and keeps you stuck in the past. But forgiveness is not about excusing the past; it’s about freeing yourself from its hold.
Through hypnotherapy, you can release emotional weight, heal past wounds, and cultivate self-compassion, allowing you to move forward with a lighter heart. In our sessions, you will:
✔ Let Go of Guilt & Self-Blame – Release the subconscious patterns keeping you stuck.
✔ Heal Emotional Wounds – Find closure and inner peace, even in unresolved situations.
✔ Develop Self-Love & Compassion – Learn to extend kindness to yourself and others.
✔ Reclaim Your Power – Break free from past pain and step into emotional freedom.
Forgiveness is a gift you give yourself—a pathway to peace, healing, and new beginnings.
Take the first step toward emotional freedom—schedule your session today.
2 Years Experience
Online in East Millcreek, UT (Online Only)
Forgiveness
Dr. Brittany Jacobson
Psychologist, PhD, CST
You may feel stuck between holding on to hurt and wondering how to let go. I offer a supportive space to process these experiences at your own pace, without forcing forgiveness before you’re ready. Together, we focus on healing, finding closure with the past, and moving forward with more peace.
10 Years Experience
Online in East Millcreek, UT
Forgiveness
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
A number of our clinicians can help clients navigate complex relationships and process events and traumas.
12 Years Experience
Online in East Millcreek, UT
Forgiveness
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
"Revenge is a kiss. This time I won't miss." That's only in James Bond's movies. When you forgive, you feel peace and you can start again. I will help you forgive and heal by hypnotherapy. Later, I will help you become a new you. Life is too short to lead an unforgiving life.
Hypnotherapy is considered an effective tool for facilitating forgiveness by addressing subconscious emotional baggage and releasing deeply held resentment or anger. It helps individuals move past lingering negativity, offering techniques to process pain, reduce self-criticism, and foster self-compassion and forgive whoever hurt you.
10 Years Experience
Online in East Millcreek, UT
Forgiveness
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Forgiveness is a powerful and difficult process, whether you’re working to forgive others in your life or yourself. In my practice, I help clients navigate the emotional layers of hurt, resentment, and guilt to find healing and freedom. Through guided support, we’ll work toward letting go of the past and creating space for peace, growth, and healthier relationships.
24 Years Experience
Online in East Millcreek, UT (Online Only)
Forgiveness therapists in East Millcreek, Utah Statistics
Forgiveness therapists in East Millcreek, Utah average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Forgiveness (100%), Anxiety or Fears (90%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 56% |
Female |
|
| 42% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 100% | Forgiveness |
| 90% | Anxiety or Fears |
| 82% | Depression |
| 80% | Self Esteem |
| 75% | Stress |
| 72% | Loss or Grief |
| 67% | Social Anxiety |