Online OCD therapists in Holladay, Utah UT
We are proud to feature top rated online OCD therapists in Holladay. We encourage you to review each profile to find your best match.
OCD
Joe Groninga
Psychologist, PsyD, LP
Obsessive-Compulsive Disorder (OCD) can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure and Response Prevention (ExRP or ERP). This therapy is widely considered to be the most effective treatment for OCD available. I will teach you how to approach situations that create obsessive thinking and emotional distress and how to simultaneously resist acting on urges to engage in your compulsive behavior. The result is the ability to be in these situations with significantly less distress and without overwhelming compulsive urges. People with OCD are typically amazed at what they can achieve through this therapy.
21 Years Experience
Online in Holladay, UT
OCD
Patrick Powers
Marriage and Family Therapist, PhD, LMFT
OCD is my passion and my first reason for becoming a therapist. I have extensive background in and have been certified by the International OCD Foundation and Massachusetts General Hospital in the use of gold standard treatments. I use Exposure and Response Prevention (ERP) coupled with cognitive work, while taking care to consider and address life context and attachment issues at play for my clients. Treatment is difficult but I love playing the role of encouraging coach throughout the process. I also have a particular comfort with the sorts of obsessions people often feel terrified to bring up to anyone, including therapists. I love working with intrusive thoughts about anything- relationships, existential fears, sexual orientation, incest, pedophilia, harm...you name it. We really can talk about it. It's not a big deal.
7 Years Experience
Online in Holladay, UT
OCD
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
OCD thrives on certainty-seeking and avoidance, and it can take over far more of your life than the outside world ever sees. We use targeted, evidence-based approaches to help you build a different relationship with intrusive thoughts — one that doesn't require you to obey them.
11 Years Experience
Online in Holladay, UT (Online Only)
OCD
Dr. Nadia Alsamadi
Psychologist, PsyD
Grounded in an integrative approach using inference based cognitive therapy (ICBT), acceptance and commitment therapy, and exposure and response prevention, I work with folks with mild to moderate OCD symptoms.
3 Years Experience
Online in Holladay, UT (Online Only)
OCD
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
Clients in the past have taught me about how their OCD thoughts and behaviors work, and what is required in order to reduce and resolve the symptomology.
25 Years Experience
Online in Holladay, UT
OCD
Heather Watson-Perez
Psychologist, PhD
I provide specialized treatment for obsessive-compulsive disorder using evidence-based approaches such as exposure and response prevention (ERP). Therapy focuses on reducing intrusive thoughts and compulsive behaviors while building tolerance for uncertainty. My goal is to help clients regain control and improve daily functioning.
21 Years Experience
Online in Holladay, UT
OCD
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Healing OCD from Within: An Integrated IFS & EFT Approach
OCD can feel like a relentless, hijacking force—a cycle of fear, urgent demands, and exhausting compulsions that leaves you feeling disconnected from yourself. As a therapist trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I offer a compassionate, non-pathologizing approach that goes beyond just managing symptoms.
With IFS, we won't fight your OCD; we will get to know it. We will treat the obsessions and compulsions as protective "parts" of your internal system—managers and firefighters that are trying to keep you safe from deep-seated fears or past pain (exiles). By helping you access your core "Self" (a place of calm, curiosity, and compassion), we can unblend from these intense parts, understand their positive intent, and help them trust you to manage life without extreme, rigid behaviors.
With EFT, we will focus on the emotional undertones—the shame, overwhelming anxiety, and, often, attachment-related fears that fuel the OCD. We will explore these raw, primary emotions to transform how you respond to uncertainty, building emotional regulation and creating a sense of inner security.
Together, this integrated approach helps you move from being a prisoner of your thoughts to leading your internal system with compassion, fostering lasting, self-driven healing.
8 Years Experience
Online in Holladay, UT
OCD
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in treating Obsessive-Compulsive Disorder (OCD). My diverse professional background includes working in hospital settings, private practice, and serving as a medical officer in the U.S. Army. I refined my specialization in OCD and Exposure and Response Prevention (ERP) through training with renowned OCD expert Dr. Steven Phillipson at the Center for Cognitive Behavioral Psychotherapy.
These experiences have equipped me with a deep understanding of complex mental health concerns and a commitment to delivering effective, evidence-based care. My goal is to help you break free from unhelpful patterns, enhance your emotional well-being, and move toward a more balanced and fulfilling life. Together, we’ll develop an approach tailored to your unique needs, ensuring you feel supported every step of the way.
10 Years Experience
Online in Holladay, UT
OCD
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Expert in evidence-based exposure therapy
26 Years Experience
Online in Holladay, UT (Online Only)
OCD
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you can't turn off your mind and your thoughts are taking over your life, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats OCD and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Holladay, UT
OCD
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Obsessive thoughts and compulsive behaviors can be exhausting. I use proven techniques to help clients reduce distress, challenge unhelpful patterns, and regain a sense of peace and control.
17 Years Experience
Online in Holladay, UT (Online Only)
OCD
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help with managing intrusive thoughts, reduce compulsive behaviors, and develop effective coping strategies for daily functioning and emotional well-being.
24 Years Experience
Online in Holladay, UT
OCD
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your OCD issues, uncover the root cause and help you heal and recover from OCD issues.
17 Years Experience
Online in Holladay, UT (Online Only)
OCD
Anna Urbaniak
Psychologist, PhD
I provide ERP and Inference-Based CBT, guiding clients to confront intrusive thoughts, reduce compulsions, and trust their reasoning again.
15 Years Experience
Online in Holladay, UT (Online Only)
OCD
Marielle Mathews; Owner of Delaware County Center for Psychological Services
Psychologist, PsyD, NCSP
I now provide Exposure and Response Prevention (ERP) treatment for Obsessive-Compulsive Disorder (OCD).
9 Years Experience
Online in Holladay, UT
OCD
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
I provide prolonged exposure (PE) therapy for OCD. In this type of treatment, you learn skills to regulate anxiety as it arises in response to environmental triggers, and work on using these skills in session when faced with a compulsion-triggering stimulus. We focus on psychoeducation on obsessional thinking and compulsive behavior patterns, and gradually work with you to use skills instead of engaging in compulsions, so you can have more time and and attention for your relationships, interests, and passions.
7 Years Experience
Online in Holladay, UT (Online Only)
OCD
Dr. Jenny Shields
Psychologist
When you have OCD, your thoughts don’t just feel intrusive—they feel relentless. Maybe you find yourself trapped in endless checking rituals, consumed by distressing “what-if” scenarios, or haunted by unwanted, disturbing images. Dr. Jenny Shields understands that OCD can feel profoundly isolating, particularly for high-achieving professionals who are used to trusting their own minds. By using evidence-based interventions like Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), Dr. Shields helps you gently face—and ultimately reclaim power over—obsessive thoughts and compulsive behaviors. Her approach is compassionate, empowering, and tailored specifically to you, helping restore a sense of trust and peace within yourself.
12 Years Experience
Online in Holladay, UT
OCD
Seven Hills Psychology
Psychologist, Psychologist
We offer psychological testing and treatment for Obsessive-Compulsive Disorder.
18 Years Experience
Online in Holladay, UT
OCD
Amanda Butler
Marriage and Family Therapist, LMFT
Obsessive-Compulsive Disorder often involves intrusive thoughts and repetitive behaviors that can feel difficult to control. Therapy focuses on helping clients understand how these cycles develop and how to respond to them more effectively. I work with individuals to reduce the intensity of obsessive thinking and build tolerance for uncertainty. The goal is greater freedom from the patterns that maintain OCD.
8 Years Experience
Online in Holladay, UT
OCD
Chad Brandt
Psychologist, PhD
I worked a the McLean OCD Institute of Houston for three years treating severe OCD cases. I am also trained in the Bergen 4-Day Treatment for OCD (B4DT). I love working with OCD and helping people break free from their OCD to move on with their lives.
9 Years Experience
Online in Holladay, UT
OCD therapists in Holladay, Utah Statistics
OCD therapists in Holladay, Utah average 16 years of experience and charge around $215 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (93%), and Depression (75%).
Average years in practice
16 Years Experience
Average cost per session
$215
Gender ID
| 57% |
Female |
|
| 40% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 93% | Anxiety or Fears |
| 75% | Depression |
| 75% | Social Anxiety |
| 67% | Stress |
| 63% | Trauma and PTSD |
| 54% | Self Esteem |