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Online Internal Family Systems (IFS) therapists in Dumbarton, VA

We are proud to feature top rated online Internal Family Systems (IFS) therapists in Dumbarton. We encourage you to review each profile to find your best match.
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Ashland, Virginia therapist: Heedful Resolutions Behavioral Health Services, LLC, licensed clinical social worker
IFS

Heedful Resolutions Behavioral Health Services, LLC

Licensed Clinical Social Worker, LCSW
I offer secure, HIPAA-compliant online therapy sessions for teens and adults, as well as children ages 13 and up. Virtual sessions provide the same level of support and care as in-person therapy, with the added flexibility of meeting from home, school, or work. Whether you’re navigating trauma, anxiety, depression, ADHD, or caregiver stress, online therapy makes it easier to get the help you need without the extra travel.  
5 Years Experience
Online in Dumbarton, VA
Glen Allen, Virginia therapist: Aryn Jentz, LCSW; Infinite Abilities Counseling LLC, licensed clinical social worker
IFS

Aryn Jentz, LCSW; Infinite Abilities Counseling LLC

Licensed Clinical Social Worker
I currently use Simple Practice and Doxy.com platforms for telehealth therapy options.  
15 Years Experience
Online in Dumbarton, VA
Fairfax, Virginia therapist: Audra Mrini Abundant Life Counseling Va, licensed professional counselor
IFS

Audra Mrini Abundant Life Counseling Va

Licensed Professional Counselor, LPC, NCC, EMDRIA certified
Audra offers virtual services using Simple Practice's HIPAA-compliant platform that offers encryption to insure calls are secure and private.  
12 Years Experience
Online in Dumbarton, VA
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Virginia Beach, Virginia therapist: Alton Wampler, licensed professional counselor
IFS

Alton Wampler

Licensed Professional Counselor, LPC-S
I provide online therapy to the entire state of Virginia. As an IFS Level 1 trained therapist, I believe that deep connection with your therapist is an important part of the therapeutic process. I ensure that this connection is maintained even when utilizing teleheath modalities. I love having the opportunity to connect with people all over the state of Virginia and would love to explore if we would work well together.  
9 Years Experience
Online in Dumbarton, VA
Frederick, Maryland therapist: Catherine Cabrera, licensed professional counselor
IFS

Catherine Cabrera

Licensed Professional Counselor, LPC, LCPC, LMHC
You're the reliable friend, the caring partner, the hard worker, the one 'no one has to worry about' because you have it all together. But let's face it - you’re EXHAUSTED and feel like you're running out of super glue trying to keep yourself together. You overthink everything, say “yes” to things and then immediately regret it, and constantly wonder if you're doing enough—if YOU are enough. If you struggle with anxiety, people-pleasing, or feeling lost, you're definitely not alone—help is here for you! I specialize in helping adults who feel stuck in cycles of anxiety, self-doubt, and over-functioning and together, we’ll untangle the all the nitty gritty beliefs and patterns that are keeping you overwhelmed, disconnected, and burnt out. Therapy with me is a space where you can let go of the mask, explore what really matters to you (not anyone else), and start living from a place of authenticity instead of obligation, since that's what you really want! Whether you’re trying to quiet that inner critic, set healthier boundaries, improve your relationship with yourself and loved ones, or reconnect with who you are beyond the roles you play - I'd love to support you! Our work will focus on healing the root causes, not just managing symptoms—so that you can feel more authentic, confident, and connected to yourself and others because let's be real, you deserve it! This is your space to be supported, to be seen, to connect with the real you!  
6 Years Experience
Online in Dumbarton, VA (Online Only)
McKinney, Texas therapist: Dr Janice Caudill - Intensive Recovery Healing, psychologist
IFS

Dr Janice Caudill - Intensive Recovery Healing

Psychologist, PhD, CSAT-S, CCPS-S, CPTT-S, IAT, SEP
If you have hurt yourself or others with sexual secrets, if your relationship has been shattered by discovery of sex or pornography addiction, if your relationship has been starved for emotional connection, work with a team specially trained to help you heal. Dr Caudill specializes in treating sex and porn addiction, betrayal trauma, and intimacy anorexia. Whether you are seeking individual, couple, group, full disclosure, or intensive services, let us be a part of your road to recovery. We currently have openings for intensives, men's and women's groups, and online workshops. ONE OPENING IN ONLINE MEN'S INNER CHILD MODEL 12-SESSION WORKSHOP  
26 Years Experience
Online in Dumbarton, VA
Salt Lake City, Utah therapist: Hannah Muetzelfeld, psychologist
IFS

Hannah Muetzelfeld

Psychologist, PhD
My practice is currently telehealth only, and does not accept insurance. I offer free 15 minute initial consultations to figure out if we're a good fit for therapy, and to give you the opportunity to ask any questions you might have.  
12 Years Experience
Online in Dumbarton, VA (Online Only)
Blacksburg, Virginia therapist: Mary Sayre, licensed professional counselor
IFS

Mary Sayre

Licensed Professional Counselor, M.Ed, LPC
We all carry wounds that cause us to feel shame and a sense of inadequacy. We spend a lot of our emotional energy trying to defend ourselves from those deeply painful feelings. We develop ways to manage those overwhelming feelings. Perfectionism, appearance and people pleasing are among some of the mechanisms that we use to manage these deeply painful feelings. Understanding ourselves, our wounds and our protective mechanisms, is an important component of healing and reducing shame.  
28 Years Experience
Online in Dumbarton, VA
Los Angeles, California therapist: Forest Williams, life coach
IFS

Forest Williams

Life Coach, ICF
Stop getting hooked on the same triggers. Transform the patterns you inherited so your relationship gets better and better over time.  
7 Years Experience
Online in Dumbarton, VA (Online Only)
Tysons, Virginia therapist: Jackie Bailey, pre-licensed professional
IFS

Jackie Bailey

Pre-Licensed Professional, M.Ed., Resident in Counseling
I offer teletherapy via a secure website and portal.  
3 Years Experience
Online in Dumbarton, VA
Swarthmore, Pennsylvania therapist: Gregory B Milbourne, PsyD, psychologist
IFS

Gregory B Milbourne, PsyD

Psychologist, Certified IFS level 3 psychologist
As a Certified IFS level 3 psychologist, I specialize in trauma, addictions and understanding the parts of ourselves that seem to be holding us back from achieving our goals and dreams. With a background of living overseas in Russia and Germany, I understand diversity and embrace the many facets of our personalities and potential!  
23 Years Experience
Online in Dumbarton, VA (Online Only)
San Antonio, Texas therapist: Kristee Barker, licensed clinical social worker
IFS

Kristee Barker

Licensed Clinical Social Worker, LCSW-S
I am a trauma specialist who helps adults heal from childhood trauma, religious trauma, attachment wounds, military trauma, first responder trauma, grief, bullying, and abuse. My style is gentle but directive — supportive, grounded, and focused on real change. Using EMDR, IFS, and DBT, I help you process the past, calm your nervous system, and move forward with clarity and confidence.  
13 Years Experience
Online in Dumbarton, VA (Online Only)
Leesburg, Virginia therapist: Kaylie Groenhout, licensed professional counselor
IFS

Kaylie Groenhout

Licensed Professional Counselor, LPC, NCC, EMDRIA Certified Therapist
You’re doing a lot, but it feels like you’re not getting much traction. Whether you’re in Leesburg, Waterford, Ashburn, or anywhere in the commonwealth of Virginia, your path to feeling more grounded shouldn't be gated by a commute. I provide specialized online therapy for adults who are ready to do more than just get by. Using a blend of EMDR and IFS-informed parts work, we don’t just talk about stress; we get to the root of the exhaustion. You deserve a space that feels like a sanctuary, even through a screen. Let’s clear the brush and find your way back to you.  
4 Years Experience
Online in Dumbarton, VA
Washington, Washington, D.C. therapist: Dr. Caroline Hicks, psychologist
IFS

Dr. Caroline Hicks

Psychologist, PhD, LP
Welcome! I offer telehealth sessions for clients in DC, Maryland, Virginia, and all PSYPACT states. If you’re seeking an affirming space to explore who you are and where you’re headed, I’d love to connect for a free consultation.  
9 Years Experience
Online in Dumbarton, VA (Online Only)
Chicago, Illinois therapist: Mind Body Connections, counselor/therapist
IFS

Mind Body Connections

Counselor/Therapist
You will be able to connect with your therapist over a secure video call on the Simple Practice portal. You will be sent a private link to your email and/or phone via text prior to your session. All you will need is a quiet space and strong internet connection to meet your therapist. You are legally required to be physically located in the state where your clinician holds a license.  
28 Years Experience
Online in Dumbarton, VA
Washington, Washington, D.C. therapist: Nikita Pion-Klockner, Holistic Therapy, LLC, licensed clinical social worker
IFS

Nikita Pion-Klockner, Holistic Therapy, LLC

Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I provide online therapy for adults and couples who want thoughtful, compassionate support during times of stress, transition, or emotional overwhelm. My work is grounded in helping you slow down, understand what’s happening beneath the surface, and create meaningful, lasting change. Through secure video sessions, you can receive high-quality care from the comfort of your home, with flexibility that fits your life and a relationship that supports real growth.  
19 Years Experience
Online in Dumbarton, VA
Alexandria, Virginia therapist: Dr. Brandee Zettel, marriage and family therapist
IFS

Dr. Brandee Zettel

Marriage and Family Therapist, LMFT, LPC
I’m a Marriage and Family Therapist dedicated to helping you build relationships that last. I specialize in turning conflict into understanding and rebuilding trust where it’s been broken. Whether you’re navigating marriage, parenting, or professional dynamics, I help you sharpen the communication skills needed to connect deeply and live authentically. Let’s build a stronger foundation for your life together. I specialize in heterosexual monogamous relationships.  
11 Years Experience
Online in Dumbarton, VA (Online Only)
Belmont, Massachusetts therapist: Mosaic Behavioral Health, licensed clinical social worker
IFS

Mosaic Behavioral Health

Licensed Clinical Social Worker
Mosaic Behavioral Health is a compassionate therapy practice dedicated to providing personalized mental health care for children, teens, adults, couples, and families. Our team of experienced clinicians offers a range of evidence-based approaches to support clients through anxiety, depression, life transitions, relationship challenges, trauma, and more. We believe in creating a warm, inclusive environment where individuals can feel safe to explore, heal, and grow. At Mosaic, we view each person as a unique part of the whole—working together to build resilience, connection, and lasting well-being.  
14 Years Experience
Online in Dumbarton, VA
Sterling, Virginia therapist: Jessica Rizk, Healing Hearts VA LLC, licensed professional counselor
IFS

Jessica Rizk, Healing Hearts VA LLC

Licensed Professional Counselor, LPC
Virtual sessions allow clients to receive support from the comfort and privacy of their own space, whether at home, in the car, or during a quiet moment in the day. For many, this flexibility reduces barriers to care and makes it easier to stay consistent with therapy. While the setting may be different, the quality of care remains the same. Our clinicians are committed to creating a space that feels safe, personal, and connected, allowing for deep and impactful work without the need to travel to an office.  
10 Years Experience
Online in Dumbarton, VA
Pensacola, Florida therapist: Catherine Quiring, licensed mental health counselor
IFS

Catherine Quiring

Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
Catherine is a Licensed Mental Health Counselor, reformed people-pleaser, and neurodivergent exvangelical. She helps people who feel and care deeply to reconnect to their inner wisdom, heal from the pressures and traumas they have experienced, reclaim their playfulness, and become whole.  
17 Years Experience
Online in Dumbarton, VA

Internal Family Systems (IFS) therapists in Dumbarton, Virginia Statistics

Internal Family Systems (IFS) therapists in Dumbarton, Virginia average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Trauma and PTSD (67%), and Depression (64%).

Average years in practice

16 Years Experience

Average cost per session

$192

Gender ID

65% Female
24% Male
6% Gender Fluid
5% Non-Binary

Session Type

60% In Person and Online
40% Online Only

Top Specialties

79% Anxiety or Fears
67% Trauma and PTSD
64% Depression
59% Stress
51% Self Esteem
50% Relationship and Marriage Counseling
46% Women's Issues

More therapy options for Dumbarton