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Online Internal Family Systems (IFS) therapists in Short Pump, VA

We are proud to feature top rated online Internal Family Systems (IFS) therapists in Short Pump. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Dr. Michelle Solomon, psychologist
IFS

Dr. Michelle Solomon

Psychologist, PsyD
Online therapy can be incredibly helpful for those who would like to make time for therapy but are on busy schedules. My practice provides a supportive space where you can show up exactly as you are.  
9 Years Experience
Online in Short Pump, VA (Online Only)
Tysons, Virginia therapist: Jackie Bailey, pre-licensed professional
IFS

Jackie Bailey

Pre-Licensed Professional, M.Ed., Resident in Counseling
I offer teletherapy via a secure website and portal.  
3 Years Experience
Online in Short Pump, VA
Newport News, Virginia therapist: Advanced Trauma Recovery & Mental Healthcare, LLC, psychologist
IFS

Advanced Trauma Recovery & Mental Healthcare, LLC

Psychologist, Ph.D., Psy.D.
We deliver all evidence based, trauma focused therapies via secure, HIPAA compliant video telehealth.  
13 Years Experience
Online in Short Pump, VA
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Washington, Washington, D.C. therapist: Dr. Caroline Hicks, psychologist
IFS

Dr. Caroline Hicks

Psychologist, PhD, LP
Welcome! I offer telehealth sessions for clients in DC, Maryland, Virginia, and all PSYPACT states. If you’re seeking an affirming space to explore who you are and where you’re headed, I’d love to connect for a free consultation.  
9 Years Experience
Online in Short Pump, VA (Online Only)
Blacksburg, Virginia therapist: Mary Sayre, licensed professional counselor
IFS

Mary Sayre

Licensed Professional Counselor, M.Ed, LPC
We all carry wounds that cause us to feel shame and a sense of inadequacy. We spend a lot of our emotional energy trying to defend ourselves from those deeply painful feelings. We develop ways to manage those overwhelming feelings. Perfectionism, appearance and people pleasing are among some of the mechanisms that we use to manage these deeply painful feelings. Understanding ourselves, our wounds and our protective mechanisms, is an important component of healing and reducing shame.  
28 Years Experience
Online in Short Pump, VA
North Springfield, Virginia therapist: Friendly Psychology, LLC ~ Rachel W. Friendly, Ph.D., psychologist
IFS

Friendly Psychology, LLC ~ Rachel W. Friendly, Ph.D.

Psychologist, Licensed Clinical Psychologist
In my practice, I focus on supporting folks who have felt voiceless or overlooked, including women, the trans and nonbinary community, and the queer community. I also specialize in college and graduate student mental health, having worked in college counseling centers for 13 years prior to opening my private practice. My passion is helping you to find your voice, set healthy boundaries, and explore your authentic self so that you can build the most meaningful life possible!  
15 Years Experience
Online in Short Pump, VA
Middleburg, Virginia therapist: Paws2Heal Mental Health Counseling Services, licensed professional counselor
IFS

Paws2Heal Mental Health Counseling Services

Licensed Professional Counselor, PhD, LPC
Using a secure video platform, we offer the same services that we provide in person, but at the convenience of you remaining in your home.  
8 Years Experience
Online in Short Pump, VA
Virginia Beach, Virginia therapist: Alton Wampler, licensed professional counselor
IFS

Alton Wampler

Licensed Professional Counselor, LPC-S
I provide online therapy to the entire state of Virginia. As an IFS Level 1 trained therapist, I believe that deep connection with your therapist is an important part of the therapeutic process. I ensure that this connection is maintained even when utilizing teleheath modalities. I love having the opportunity to connect with people all over the state of Virginia and would love to explore if we would work well together.  
9 Years Experience
Online in Short Pump, VA
Chester, Virginia therapist: Dionysica Stewart, licensed professional counselor
IFS

Dionysica Stewart

Licensed Professional Counselor, LPC, LCPC
I offer therapy exclusively online through a secure, HIPAA-compliant platform (Doxy.me), making it easy and comfortable for clients to connect from wherever they are. My therapeutic style is compassionate, collaborative, and rooted in creating a safe, judgment free space where you can explore your thoughts and emotions at your own pace. I blend evidence based approaches with genuine empathy, tailoring each session to meet your unique needs while empowering you to build insight, resilience, and lasting change.  
10 Years Experience
Online in Short Pump, VA (Online Only)
Saint Louis, Missouri therapist: Debra Zand, psychologist
IFS

Debra Zand

Psychologist, Ph.D.
I provide trauma-informed, comprehensive, evidence-based psychotherapy for individuals, couples, and families. I use a client-centered, integrated approach to help individuals and families enhance connections, build coping strategies, and restore peace within oneself and the home.  
26 Years Experience
Online in Short Pump, VA
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
IFS

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
We are a practice dedicated to providing accessible, compassionate, and high-quality mental health care from the comfort of your own space. Our team offers personalized support for a wide range of concerns, using evidence-based approaches tailored to each individual’s needs and goals. Through secure, convenient virtual sessions, we help clients build insight, develop coping skills, and create meaningful, lasting change in their lives.  
7 Years Experience
Online in Short Pump, VA
Las Vegas, Nevada therapist: Bamboo Center for Grief, Growth, & Well-being, psychologist
IFS

Bamboo Center for Grief, Growth, & Well-being

Psychologist, PsyD
Get results without going to the office! Access all our dynamic services (Individual Therapy for adults, Holistic and integrative Psychiatry, Life Optimization, and Performance & Creativity Enhancement) – to go! Telemedicine (video-based) allows for online counseling and services from the convenience of your home, office, or hotel (as long as it is in a state where we are licensed). This method of care can help you feel at ease in settings better matched to your personality, schedule, and lifestyle. We have provided online therapy options since 2017 - before the pandemic enabled it as a mainstream service - and are therefore well-versed in both helping you feel comfortable and see desired results through this digital session option. Telemedicine is a great option for the following reasons: * You want a specialized expert * It is convenient for your schedule and lifestyle * You or your child suddenly feel sick so now you can’t make it to your in-office appointment * You live in a rural community with limited access to mental health providers * You want to maintain your regular session schedule when traveling We can talk through online video calls (accessible from laptops, phones, or tablets) to work on your goals from nearly anywhere!  
9 Years Experience
Online in Short Pump, VA
Ashland, Virginia therapist: Heedful Resolutions Behavioral Health Services, LLC, licensed clinical social worker
IFS

Heedful Resolutions Behavioral Health Services, LLC

Licensed Clinical Social Worker, LCSW
I offer secure, HIPAA-compliant online therapy sessions for teens and adults, as well as children ages 13 and up. Virtual sessions provide the same level of support and care as in-person therapy, with the added flexibility of meeting from home, school, or work. Whether you’re navigating trauma, anxiety, depression, ADHD, or caregiver stress, online therapy makes it easier to get the help you need without the extra travel.  
5 Years Experience
Online in Short Pump, VA
San Antonio, Texas therapist: Kristee Barker, licensed clinical social worker
IFS

Kristee Barker

Licensed Clinical Social Worker, LCSW-S
I am a trauma specialist who helps adults heal from childhood trauma, religious trauma, attachment wounds, military trauma, first responder trauma, grief, bullying, and abuse. My style is gentle but directive — supportive, grounded, and focused on real change. Using EMDR, IFS, and DBT, I help you process the past, calm your nervous system, and move forward with clarity and confidence.  
13 Years Experience
Online in Short Pump, VA (Online Only)
Dallas, Texas therapist: Sheena K. Glover, psychologist
IFS

Sheena K. Glover

Psychologist, PsyD-Clinical Psychologist
Welcome to Intimacy In Progress, where couples unite to unlock deeper connections, embrace fearless love, and embark on a journey of healing together.  
10 Years Experience
Online in Short Pump, VA (Online Only)
The Woodlands, Texas therapist: Dr. Olivia Blandford, psychologist
IFS

Dr. Olivia Blandford

Psychologist, Ph.D.
The COVID crisis struck near the end of my formal training, which afforded me the opportunity to extensively train in the delivery of quality therapy using virtual technologies. I am proud to have built a practice from the ground up in which I am equally comfortable and effective in person and on video, and I have worked with clients from every corner of the country. Whether you are down the street or hundreds of miles away, trust that you will feel the same warmth, connection, and attention from me over video as you would face-to-face. I use HIPAA-compliant software that prioritizes privacy and convenience, and I dedicate part of my annual continuing education to telehealth-specific skills to ensure I am always giving you my best.  
6 Years Experience
Online in Short Pump, VA
Salt Lake City, Utah therapist: Hannah Muetzelfeld, psychologist
IFS

Hannah Muetzelfeld

Psychologist, PhD
My practice is currently telehealth only, and does not accept insurance. I offer free 15 minute initial consultations to figure out if we're a good fit for therapy, and to give you the opportunity to ask any questions you might have.  
12 Years Experience
Online in Short Pump, VA (Online Only)
Sterling, Virginia therapist: Jessica Rizk, Healing Hearts VA LLC, licensed professional counselor
IFS

Jessica Rizk, Healing Hearts VA LLC

Licensed Professional Counselor, LPC
Virtual sessions allow clients to receive support from the comfort and privacy of their own space, whether at home, in the car, or during a quiet moment in the day. For many, this flexibility reduces barriers to care and makes it easier to stay consistent with therapy. While the setting may be different, the quality of care remains the same. Our clinicians are committed to creating a space that feels safe, personal, and connected, allowing for deep and impactful work without the need to travel to an office.  
10 Years Experience
Online in Short Pump, VA
Glen Allen, Virginia therapist: Aryn Jentz, LCSW; Infinite Abilities Counseling LLC, licensed clinical social worker
IFS

Aryn Jentz, LCSW; Infinite Abilities Counseling LLC

Licensed Clinical Social Worker
I currently use Simple Practice and Doxy.com platforms for telehealth therapy options.  
15 Years Experience
Online in Short Pump, VA
Leesburg, Virginia therapist: Kaylie Groenhout, licensed professional counselor
IFS

Kaylie Groenhout

Licensed Professional Counselor, LPC, NCC, EMDRIA Certified Therapist
You’re doing a lot, but it feels like you’re not getting much traction. Whether you’re in Leesburg, Waterford, Ashburn, or anywhere in the commonwealth of Virginia, your path to feeling more grounded shouldn't be gated by a commute. I provide specialized online therapy for adults who are ready to do more than just get by. Using a blend of EMDR and IFS-informed parts work, we don’t just talk about stress; we get to the root of the exhaustion. You deserve a space that feels like a sanctuary, even through a screen. Let’s clear the brush and find your way back to you.  
4 Years Experience
Online in Short Pump, VA

Internal Family Systems (IFS) therapists in Short Pump, Virginia Statistics

Internal Family Systems (IFS) therapists in Short Pump, Virginia average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Trauma and PTSD (67%), and Depression (64%).

Average years in practice

16 Years Experience

Average cost per session

$192

Gender ID

66% Female
23% Male
6% Gender Fluid
5% Non-Binary

Session Type

59% In Person and Online
41% Online Only

Top Specialties

78% Anxiety or Fears
67% Trauma and PTSD
64% Depression
58% Stress
51% Self Esteem
51% Relationship and Marriage Counseling
46% Women's Issues

More therapy options for Short Pump