Gottman Method therapists in Kamloops, British Columbia BC, Canada CA
Gottman Method
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
I find clients are looking to understand themselves, to find reasons they struggle the way they do, and discover how they got where they are. We've all been influenced by our experiences, whether good or bad. Good healthy experiences give us the tools and confidence to navigate life, but what happens when our experiences have been far from good? A child experiencing abuse, trauma, loss, and neglect believes they deserve it or it's their fault, not knowing the adults in their lives are responsible to help them feel secure and confident. Negative childhood experiences often throw individuals into feeling too much responsibility, becoming people pleasers, carrying much shame and guilt, feeling like a burden, social awkwardness, experiencing cognitive distortions, depression, addictions, loss of identity, anxiety and panic disorders, inter-relational problems, lack of confidence, and a lack of boundaries. Clients need to know they're not to blame and there's hope to experience a healthier and purposeful life, the life they were meant to have. Clients need to know they belong, they matter and are not a mistake. If you want to find freedom, purpose, contentment, and healing schedule a 30 minute free consultation to explore whether we'd be a good fit to journey together to a better you.
21 Years Experience
Gottman Method
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Life can always get in the way of our hopes and dreams. Sometimes, it is hard to ask for help to get there. I can relate to your challenges and this is why it is essential to seek help and support which will help you find emotional balance and regain a sense of safety and security. I help individuals and couples struggling with emotional concerns or those who are feeling stuck in their current ways. I specialize in issues concerning self-esteem, assertiveness, boundaries, anxiety, low mood, intimacy in your relationship, deeper connection with your partner, and improved relationships. My goal is to help my client to facilitate change and find a path to a better living and improved sense of self. I hope to inspire you to show up for yourself and continue motivating yourself to be more.
I respect my clients’ safety and privacy and ensure that anything you share with me remains strictly confidential.
I look forward to hearing from you. I offer a free 20-minute consultation where you can find out how we can work together to address your unique needs.
5 Years Experience
Gottman Method
Huda Sajjad
Licensed Mental Health Counsellor, MA MSc RCC
Choose me as your therapist, and you're opting for a compassionate guide on your path to personal growth and healing. With a solid foundation in psychology from both Simon Fraser University in Canada and Montfort College in India, along with a rich background in counselling diverse populations, I bring a holistic and collaborative approach to therapy.
3 Years Experience
Gottman Method
Emma Hutchinson
Counsellor/Therapist, RCC, RSW, MSW
Emma offers a warm and compassion counselling space for teens and adults with options to meet in-person, online, and by phone.
7 Years Experience
Gottman Method
Jonah Fialkow
Counsellor/Therapist, MA, RCC
I specialize in working with people struggling with ADHD, anxiety, perfectionism, and people-pleasing. I have deep empathy for the experience of anxiety and relationship struggles, and I know how isolating and overwhelming it can feel. I know that anxiety often comes from a place of just wanting to get it right, and I'm skilled in working through the underlying issues that contribute to anxiety so that you can feel confident and secure instead of frozen and stalled.
I understand how anxiety affects all stages of relationships (including finding a partner in the first place) and I support my clients to move from feeling lonely and disconnected to confident and secure. In addition to my individual work, I offer evidence-based couples' counselling using the Gottman method, which goes beyond just communication skills and gives practical strategies to create real change.
1 Years Experience