Anxiety therapists in Columbus, Georgia GA
Anxiety or Fears
Kelly Baez
Licensed Professional Counselor, PhD, LPC
Are you feeling like a panic attack is around the corner? Has your sleep been affected by constant worry? If so, I can help. While anxiety is a normal (and necessary) emotion, it can definitely get out of control! I will show you ways to manage your anxiety in the moment and even prevent it before it happens again.
19 Years Experience
Anxiety or Fears
Kristine Berard-Whitfield
Licensed Professional Counselor, MS, LPC
Anxiety is the most commonly experienced mental illness in our country, and women are twice as likely to suffer from an anxiety disorder as men. The term anxiety disorder refers to prolonged or extreme fear or worry, and includes, but is not limited to: generalized anxiety disorder, panic attacks, social anxiety, and specific phobias. Anxiety is often experienced as overwhelming fear accompanied by physical symptoms such as a pounding heart, sweating, and rapid breathing.
7 Years Experience
Anxiety or Fears
Josh Thames
Counselor/Therapist, LAPC, NCC
You're working hard to show everyone you're doing fine, but you're exhausted and overwhelmed from worry and fear. You're afraid of someone else knowing all the things happening in your heart and mind so you close it off as much as possible. You've google searched thousands of questions looking for answers that don't seem to exist. Your head won't seem to leave you alone and won't allow you to feel joy or peace without fear constantly demanding your attention. It has taken some serious courage, but you've made it here. Now, together, we can find a path through the mess and towards the peace you seek. You don't have to walk through this alone.
2 Years Experience
Anxiety or Fears
Eddie Reece
Licensed Professional Counselor, MS, LPC, BC-TMH Psychotherapist, Business Consultant, Educator
Anxiety, worry, stress are all ways of describing fear. Fear is a feeling and belief that you are being threatened in some way. I can teach you to "regulate your nervous system" and reduce the sense of threat. Contact me to discover how to do more than manage your stress. Learn to reduce it!
41 Years Experience
Anxiety or Fears
Dr. Natasha Shukla
Psychologist, PhD., LPC
Anxiety can feel like an all-consuming challenge, impacting every facet of your life. The unique approach in my practice is designed to resonate with individuals facing anxiety. Together, we'll explore how career, relationships, your self-talk, and social comparison intersect to fuel your anxiety. We'll uncover the root causes, harness your personal strengths, and develop strategies that genuinely work for you. By enhancing communication within your relationships, we'll alleviate stressors that may exacerbate your anxiety. In this collaborative journey, you'll discover valuable tools and insights while building a strong support network. It's about regaining control, reducing anxiety, and finding a path toward a more balanced and fulfilling life, tailored just for you.
13 Years Experience