Cognitive Behavioral (CBT) therapists in Kingston, Ontario ON, Canada CA
Cognitive Behavioral (CBT)
Tracy Bertrim, M.A., RP
Registered Psychotherapist
My aim is to provide each client with a safe, nonjudgmental, and open environment to explore their thoughts and feelings, whether in person or through virtual therapy.
9 Years Experience
Cognitive Behavioral (CBT)
Art of Therapy
Registered Psychotherapist, Ms. Galbraith, R.P., B.A., Dip. A.T.
Life is not always smooth and you may be feeling powerful emotions that are overwhelming and want to reach out. It may be hard to believe life will be better when right now you feel confused, hopeless and even sad. Please know therapy does not have to be intimidating or difficult. I commend your corage and want to work with you to reach your goals together. My Style of Therapy is a partnership between us where you are respected, not judged, validated and valued.
Years of experience counselling many individuals and groups assures we can work together at a comfortable pace. Call or message me to get to know my friendly style and set time for you. Even with difficult sessions, Supportive therapy can assist you in broadening your ideas of yourself -to look within- to gain power, strength and knowledge you can take with you as a gift for your life. Message me today, with subject title "Quiz" for a free quiz to see if art therapy is a good fit.
22 Years Experience
Cognitive Behavioral (CBT)
MindfulWe Holistic Psychotherapy & Counselling Services
Registered Psychotherapist, MA, RP, IMD (candidate)
Therapy is not meant to last forever, it is a tool to serve you, and the only way to know if the tool worked for you is with successful completion of your goals. I describe myself as your human GPS, sitting in the passengers' seat while you sit in the drivers seat, you tell me where you want to go and I will get you there! Despite all the challenges you may have been through, I firmly believe that you are your own expert and you already have all your own answers. Sometimes challenging experiences have clouded access to this internal knowing. I assist and empower your true essence in order for you to make life affirming decisions that align with your values, and ultimately live a wholehearted life. We surpass focusing on the issue that brought you in to therapy, to making and reaching life goals. It takes a lot of courage to begin this journey inside yourself. Together, we can understand the root cause, nurture it back to vitality & feel the ripple effect on all parts of your life.
I am also currently pursuing a PhD in Integrative Medicine, which gives me alternative healing practices to incorporate into your treatment if/as you wish. I breathe this work, it is my love and passion. It is my utmost pleasure and honor to work with you and help guide you to the wise inner wisdom that resides within every human, today!
12 Years Experience
Cognitive Behavioral (CBT)
Ashley Ferraccioli
Registered Psychotherapist, RP (Qualifying)/Intern Therapist
Life can be unpredictable and can present challenging experiences that are hard to navigate on our own. During these times, we can feel overwhelmed, especially if we experience high levels of stress or anxiety, struggle in managing emotions, or have experienced traumatic events in our life. Sometimes, we get so caught up in our negative thoughts that it can be hard to overtake them, and it may even feel impossible to stop them. They may even start interfering with your everyday life and you may lose sight of who you are.
I am passionate about helping people overcome challenges in their life, no matter what stage. I aim to support you by creating a calm and safe space where you can freely express yourself. Working collaboratively, I am committed to helping you explore and work through the challenges in your life.
I offer a free 15-minute phone consultation to see if we are a good fit. Please feel free to reach out – I am here to help! I look forward to beginning this journey with you.
1 Years Experience
Cognitive Behavioral (CBT)
Janice Lyons
Registered Social Worker, Registered Social Service Worker, RSSW
Do you feel overwhelmed, exhausted, overworked, or isolated? Do you want more from the life you are living? I want to hear your story and support you in creating change.
9 Years Experience