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Hamilton, Ontario therapist: Katja Tupak, registered psychotherapist
Experiential

Katja Tupak

Registered Psychotherapist, RP (Q), M.Ed. (Counselling Psychology and Psychotherapy)
Welcome to Restoration Mental Health Agency. As navigating through the ebbs and flows of life can be challenging, Katja believes that it is absolutely okay to feel overwhelmed at times by sadness, anxiety, or relationship struggles. Many individuals, just like you, encounter these obstacles at different points in their lives. Katja believes that recognizing you might need support is not only brave but a pivotal step towards healing and personal growth. Katja offers individual and couples therapy sessions to adults (18+).  
2 Years Experience
In-Person in Mississauga, ON L5H 3G8
Online in Mississauga, Ontario
Toronto, Ontario therapist: Rachel Delos Santos, registered psychotherapist
Experiential

Rachel Delos Santos

Registered Psychotherapist, MACP, RP(Qualifying)
My therapy practice is dedicated to exploring your emotions and how you experience the world, creating a warm and inviting space for you to deeply understand your relationships and self-perception. I gently encourage introspection on your emotions, beliefs, and thoughts, helping you expand your perspective on life. Together, we will work towards achieving inner harmony, balance, and self-regulation, fostering a secure sense of self and inner trust. I am here to support you befriending your innermost fears and insecurities, guiding you to find the courage and compassion needed to cope with distress and discomfort. If you are ready to develop a stronger, more balanced self and build inner trust, I invite you to contact me and embark on this transformative journey together.  
3 Years Experience
Online in Mississauga, Ontario (Online Only)
Mississauga, Ontario therapist: Meaningfully Connected Counselling and Psychotherapy, registered psychotherapist
Experiential

Meaningfully Connected Counselling and Psychotherapy

Registered Psychotherapist, MACP, RP
Our passion is helping people from various walks of life who are feeling stuck, overwhelmed, angry or irritable. Are you experiencing relational difficulties or frustrations, and do you feel triggered by important others in your life? Do you sometimes find it difficult to identify or articulate your feelings? Do you cope with your feelings by avoiding them or shutting down? Do you sometimes 'people please', or feel driven to achieve to feel a sense of self-worth and safety, or to escape your feelings? Are you ready to get to the bottom of things? If you are interested in self-exploration, coping better, managing anxiety, perfectionism, trauma or depression, I can help. I understand the courage it takes to reach out for help, and how life can open up when you do. Our team strives to provide relevant, responsive and collaborative therapy by prioritizing rapport-building and using a compassionate approach so that you feel safe as you explore the experiences and feelings that are coming up for you today. You are not your difficulties, even though some days it can feel that way; and so it is just as important for us to explore your goals, strengths and story as we tackle the challenges that you are facing. We use an eclectic approach, drawing on numerous approaches including Emotion-Focused, Cognitive Behavioural/Acceptance and Commitment, Dialectical Behavioural, Mindfulness, Psychodynamic, Internal Family Systems, Family Systems, Polyvagal theory, Solution-Focused and Eye Movement Desensitization Reprocessing to tailor therapy to you. If you are looking for a compassionate therapist who cares not only about your difficulties, but also about how they developed and impact you, who is culturally sensitive and aware, and who will support your self-discovery, we would be honoured to be a part of your journey. Contact us today to schedule a complimentary consultation by phone where we can answer your questions. You deserve a meaningful and peaceful life. Please note that at the moment, I am seeing all clients virtually.  
4 Years Experience
Online in Mississauga, Ontario (Online Only)
Oakville, Ontario therapist: Mind By Design®, registered psychotherapist
Experiential

Mind By Design®

Registered Psychotherapist, Psychology and Coaching Clinics
Mind By Design® is all things mental health: We're dedicated to providing accessible, comprehensive, and personalized care for our clients' mental health needs. Our cutting-edge approach to mental wellness combines the latest research and technology to provide individual, couple, family, and group therapy for all ages. We specialize in helping individuals with motor vehicle accidents, workplace injuries, slip and fall cases, long-term disabilities, and more. Our team of experts conducts over 15 types of psychological assessments to provide the best possible care for our clients. With over 25 locations across Ontario and services available in multiple languages, we're committed to welcoming individuals of all backgrounds and identities. Don't just take our word for it. Check out our testimonials and case studies to see how we've helped others – We're eager to help you too. Contact our head office located in Oakville or visit our website to learn more. Whatever your goal might be, we're eager to help you achieve the results you want.  
15 Years Experience
In-Person Near Mississauga, ON
Online in Mississauga, Ontario
Toronto, Ontario therapist: Kennedy McLean Counselling & Psychotherapy, registered psychotherapist
Experiential

Kennedy McLean Counselling & Psychotherapy

Registered Psychotherapist
We are a team of dedicated and experienced therapists who are here to help. We know that you are unique and there is no one size fits all approach to therapy. We are interested in understanding who you are and what will work best for you! Our therapists are integrative and have training in DBT, CBT, EMDR, mindfulness, hypnotherapy, psychodynamic therapy and various modalities of couples therapy. Therapy can be challenging but seeing the benefits of creating lasting change are so worth it!  
14 Years Experience
In-Person Near Mississauga, ON
Online in Mississauga, Ontario
Oakville, Ontario therapist: Lori Schledewitz, counselor/therapist
Experiential

Lori Schledewitz

Counsellor/Therapist, MACP, RP
Overly emotional...too soft for your own good...do these judgements sound so familiar? If yes, you have found your tribe! I am passionate about working with individuals whose unique personality traits characterize them as highly sensitive. My clients are highly intuitive and experience life and emotions profoundly. Many of my clients, despite their best efforts, find themselves stuck and struggling with ineffective coping patterns to help manage symptoms from traumatic experiences, anxiety, self-doubt, grief, and loss. I strive to help clients reestablish a flexible and compassionate connection with their inner-most voice while developing skills to weather even the most volatile emotional storm - empowering clients to reclaim the rich and meaningful life they want.  
3 Years Experience
Online in Mississauga, Ontario (Online Only)
Toronto, Ontario therapist: Victoria Lorient-Faibish, registered psychotherapist
Experiential

Victoria Lorient-Faibish

Registered Psychotherapist, MEd, RP, CCC, RPE
My mottos are : "Be the cycle-breaking hero of your family lineage! The buck stops with you. Stop Dimming Your Light AND start disrupting multigenerational family patterns" I have created a unique blend of traditional talk therapy and eastern based modalities that work with the mind, the body and the soul which I call Holistic Psychotherapy. In addition to verbal unpacking of the core issues, I use neural science, visualization and intention to rewire the mind and belief systems that a person may have learned as survival tools in childhood, that no longer work for them in their adult lives and relationships. The work powerfully affects permanent and long-lasting change in an adult individuals, couples and/or adult families. My main focus is to disrupt multi generational dysfunction.  
32 Years Experience
In-Person Near Mississauga, ON
Online in Mississauga, Ontario
Toronto, Ontario therapist: MindfulWe Holistic Psychotherapy & Counselling Services, registered psychotherapist
Experiential

MindfulWe Holistic Psychotherapy & Counselling Services

Registered Psychotherapist, MA, RP, IMD (candidate)
Therapy is not meant to last forever, it is a tool to serve you, and the only way to know if the tool worked for you is with successful completion of your goals. I describe myself as your human GPS, sitting in the passengers' seat while you sit in the drivers seat, you tell me where you want to go and I will get you there! Despite all the challenges you may have been through, I firmly believe that you are your own expert and you already have all your own answers. Sometimes challenging experiences have clouded access to this internal knowing. I assist and empower your true essence in order for you to make life affirming decisions that align with your values, and ultimately live a wholehearted life. We surpass focusing on the issue that brought you in to therapy, to making and reaching life goals. It takes a lot of courage to begin this journey inside yourself. Together, we can understand the root cause, nurture it back to vitality & feel the ripple effect on all parts of your life. I am also currently pursuing a PhD in Integrative Medicine, which gives me alternative healing practices to incorporate into your treatment if/as you wish. I breathe this work, it is my love and passion. It is my utmost pleasure and honor to work with you and help guide you to the wise inner wisdom that resides within every human, today!  
12 Years Experience
In-Person Near Mississauga, ON
Online in Mississauga, Ontario
Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
Experiential

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
I am committed to contributing to the well-being of clients. My focus is to help you navigate life's challenges, grow in your capacity to work through issues, and improve the quality of your life. I offer a complimentary 30-minute phone call to see if we can work together. Click the Contact Me button to set that up.  
31 Years Experience
In-Person Near Mississauga, ON
Online in Mississauga, Ontario
Toronto, Ontario therapist: David Rockman, licensed clinical social worker
Experiential

David Rockman

Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.  
30 Years Experience
In-Person Near Mississauga, ON
Online in Mississauga, Ontario