Cognitive Behavioral (CBT) therapists in Irving, Texas TX
Cognitive Behavioral (CBT)
Ashley Evans
Counselor/Therapist, Licensed Professional Counselor, Certified Personal Coach
"Relatable", "warm", and "easy to talk to" might be used to describe my approach. Understanding your story, who you are and where you want to go is the foundation of the therapist/client relationship we have. Honesty and compassion mixed with a dose of intention and self awareness can be life-changing.
7 Years Experience
Cognitive Behavioral (CBT)
Vantage Point Counseling Services
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
If you're looking for a therapist who can help with rebuilding trust, intimacy, and connection, I can help. I have specialized training in working with sexual addiction, sexual dysfunction, trauma, and substance abuse. Contact me today to rebuild your relationship and your life.
16 Years Experience
Cognitive Behavioral (CBT)
Dylan Inserra
Pre-Licensed Professional, LPC-A, MA, EMDR-T
Feel like you have no one to talk to about your problems? Let me help untangle those difficult thoughts and feelings. I'm passionate about working with couples and individuals, the LGBT+ population, men’s issues, using EMDR to help process trauma, and people experiencing anxiety or sexuality-related issues. Therapy and mental health became a passion of mine after my own experience with therapy. Having gone through my own experiences with anxiety, I saw the benefit of how a therapist can untangle the web of thoughts and make them easier to navigate. Call or text me at (214) 612-6990 or email me today and I'll respond quickly.
2 Years Experience
Cognitive Behavioral (CBT)
Leslie Ginger
Licensed Professional Counselor, MS, LPC
First hand, I know the power that negative beliefs can have on one's life. I also know what freedom and healing from those beliefs feels like. Wow, it's amazing!
I am weak. I am not enough. I am invisible.
Have you had similar thoughts to these or know that somewhere in yourself you do not fully love and accept yourself?
Together, we can identify those beliefs and work toward healing and freedom. You do not have to be in-chained to those beliefs and doubt forever.
Throughout my journey, I have spent time stateside and abroad, which gave me an even greater passion for people and helping people understand themselves more and truly find their voice. During my career in education, I became equipped in understanding young people and how to assist them in navigating life along with their parents. In addition, this lead to me specializing in trauma, the use of EMDR, and mindfulness methods as a source of healing. I enjoy working with individuals from young adolescents to mature adults, couples and families including blended families.
With support and healing, you will find your VOICE again.
9 Years Experience
Cognitive Behavioral (CBT)
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
I am dedicated to providing compassionate psychotherapy to individuals and couples navigating life’s challenges. I create a warm and understanding environment where clients can feel supported while working to overcome obstacles that prevent them from reaching their goals and dreams.
I am trained in EMDR, DBT, Gottman Method Couples Therapy Levels 1 and Level 2, and a Seven Principles for Making Marriage Work Leader. I hold certifications in trauma and sex therapy. Additionally, I am an experienced 500hr Registered Yoga Teacher (E-RYT500).
I strive to ensure that my clients feel heard, understood, and empowered as they navigate their healing journey.
I firmly believe that you don't have to face life's challenges alone. Together, we can work to find the clarity and solutions needed to live a more satisfying and intentional life. If you're ready to take the first step towards positive change, I invite you to schedule your session today.
15 Years Experience
Cognitive Behavioral (CBT)
Jarrett Langfitt
Licensed Clinical Social Worker, LCSW, CADC
Managing life's various stressors can be overwhelming. This is especially true is you are also contending with mental health or substance use challenges. Therapy can be a useful tool for navigating challenging circumstances, exploring and processing your thoughts and emotions, and taking meaningful action that is consistent with your goals and values. It is an opportunity to tend to your emotional wellbeing within an environment characterized by understanding, compassion, and empathy.
6 Years Experience
Cognitive Behavioral (CBT)
Elizabeth Starnes
Licensed Professional Counselor, LPC-S, ATR, REAT
My approach is to be client-centered, meaning move at your pace and respect your process. Change is so difficult otherwise you wouldn’t be considering reaching out for help. I do not pressure clients nor do I set the agenda. You decide the direction of the session. You decide your long term goals. My role is to be present with you, to reflect any patterns I hear, and to help you challenge any stories that are repeating and causing you pain. I have been described as authentic, warm and empowering by my clients. My areas of interest are trauma/PTSD, anxiety, grief/loss, self-esteem and life transitions. My greatest joy is witnessing a client find relief from trauma and feel empowered.
9 Years Experience
Cognitive Behavioral (CBT)
Matthew Jones
Licensed Professional Counselor, MSCC, LPC
I began to pursue being a therapist because it is a source of healing and understanding and I want to help nurture that in others. I believe in paying it forward. There is a need to provide affordable and accessible mental health care. Therapy is a tool by which people can grow in the understanding of themselves and the world around them. IT is important to provide ethical and reliable care to those who want and need it. I try to guide the patient through the therapeutic experience by providing REST (Respect, Equality, Safety, and Trust.) This is one of the basic principles that I believe creates a healthy relationship. Come join me a safe space.
9 Years Experience
Cognitive Behavioral (CBT)
Christine Fatherree @ Unwritten In Stone Psychotherapy PLLC
Licensed Clinical Social Worker, Licensed Clinical Social Worker
I believe I have 2 superpowers. One is listening and the other is being curious. These create a powerful amalgam for change when used with proven therapeutic tools. Change can be scary, but sometimes we take a step into the unknown in spite of our fear. I believe this is being brave. That is the step that can move you toward the change and understanding you want.
4 Years Experience
Cognitive Behavioral (CBT)
Priya Patel
Marriage and Family Therapist, MA, LMFT
Recent unforeseen world changes have many of us restricted from our usual routines. At times, this leaves us with struggling thoughts of past wounds leading into present life, which can impact our emotional well-being and perhaps even lead to conflicts in relationships. I bring a wide-range of experience working with young adults pertaining to struggles of anxiety, depression, life transitions, and trauma.
I delicately intertwine visiting the past & understanding the impact it has on the present; all while building from one’s strengths, exploring coping strategies & practical skills to help in the healing process. I strive to truly engage with my clients, providing a compassionate, empathetic, safe and supporting environment that fosters emotional well-being.
I understand this is a huge first step and that is why I offer a FREE 15 minute phone consultation to ensure this process is a positive one for you and for the therapeutic relationship. Therapy is a powerful process that enables us to heal and live fulfilling lives. Click the “email” button to get started. I look forward to connecting soon!
10 Years Experience