Body Image therapists in Abernant, Alabama AL
We are proud to feature top rated Body Image therapists in Abernant. We encourage you to review each profile to find your best match.
Body Image
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Living under the pressures of diet culture and social media can severely fracture your relationship with your physical self. Utilizing evidence-based Cognitive Behavioral Therapy (CBT) and parts of Acceptance and Commitment Therapy (ACT) frameworks, I help individuals challenge deep-seated, unrealistic appearance standards and self-critical thought distortions. Together, we unpack the family, cultural, and societal origins of these beliefs, working to replace avoidance behaviors and body-checking habits with sustainable self-compassion, resilience, and body neutrality.
23 Years Experience
Online in Abernant, AL Alabama (Online Only)
Body Image
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT
Suzanne Glass, ALC has focused her work on helping adolescents and adults with body image issues and eating disorders.
21 Years Experience
Online in Abernant, AL Alabama
Body Image
LAUREN KIMBROUGH HOLLER
Counselor/Therapist, M.ED, ALC
I specialize in helping individuals heal their relationship with their body by addressing shame, self-criticism, and the impacts of diet culture. Through compassionate, evidence-informed counseling, I guide clients toward self-acceptance, body neutrality, and a grounded sense of confidence and worth.
16 Years Experience
Online in Abernant, AL Alabama
Body Image
Dr. Lindsay Perrin
Psychologist, Ph.D.
Many people struggle with body image because of the messages they have received from family, peers, culture, and social media about how they "should" look. In therapy, we'll explore how these experiences have shaped the way you view yourself and work toward developing a more compassionate and accepting relationship with your body. Together, we'll also examine your relationship with food and identify sustainable, balanced approaches that support both your physical and emotional well-being, helping to reduce the self-criticism and distress that often accompany body image concerns.
14 Years Experience
Online in Abernant, AL Alabama (Online Only)
Body Image
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Body image counseling is a specialized form of psychotherapy that focuses on assisting individuals in developing a healthier and more positive relationship with their bodies. Body image is how individuals perceive and feel about their physical appearance, such as size, shape, and overall attractiveness. A negative body image can result in emotional distress, low self-esteem, and the onset of eating disorders or other mental health issues.
Body image therapy aims not to achieve a particular ideal body shape or size but to promote self-acceptance and a positive body image regardless of physical appearance. The therapeutic process is individualized, and the therapist collaborates with the client to address his or her particular requirements and objectives.
If negative body image is significantly affecting your well-being or contributing to mental health issues, it is recommended that you seek the assistance of a qualified mental health professional with experience in body image therapy to begin the process of developing a healthier and more positive body image.
9 Years Experience
Online in Abernant, AL Alabama
Body Image therapists in Abernant, Alabama Statistics
Body Image therapists in Abernant, Alabama average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
38%
Offer sliding scale
45%
Gender ID
| 75% |
Female |
|
| 16% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 34% | Family Systems Therapy |
| 33% | Behavioral Therapy |
| 33% | Compassion-Focused Therapy (CFT) |
| 31% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 81% | Young Adult |
| 55% | Teen |
| 48% | Senior |
| 26% | Children |
Client Focus
| 60% | Women |
| 47% | LGBTQ+ |
| 40% | Men |
| 31% | Black / African American |
| 28% | Military / Veterans |