Postpartum Depression therapists in Abernant, Alabama AL
We are proud to feature top rated Postpartum Depression therapists in Abernant. We encourage you to review each profile to find your best match.
Postpartum
Siddharth Arora
Psychiatrist, DO, MS
Postpartum depression is a serious and often under-recognized condition that affects both the parent and the infant’s well-being. Our team provides sensitive, evidence-based medication management tailored for the perinatal period, with a focus on safety during pregnancy and breastfeeding. We also address related concerns such as anxiety, sleep disruption, or previous psychiatric history, supporting comprehensive recovery for new parents.
10 Years Experience
Online in Abernant, AL Alabama
Postpartum
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with mothers in the months and years after birth who feel “off” in ways that others don’t always see. Many of the mothers I see look like they are managing from the outside, while feeling anything but okay on the inside. You may love your baby and still feel overwhelmed, numb, irritable, or not at home in your own life.
Some have had medically complicated or frightening births, NICU stays, pregnancy or birth complications, or babies with ongoing medical needs. Others had births that looked fine from the outside, but something about the experience or the aftermath has left them feeling unlike themselves.
Postpartum experiences can include persistent sadness or emptiness; anxiety, racing thoughts, or a sense of dread that does not match what is happening; intrusive thoughts or images, including fears about something happening to your baby; replaying the birth or hospital stay and wondering if you did something wrong; irritability or feeling on edge with your baby, partner, or other children; difficulty sleeping, eating, or caring for yourself even when you technically have the chance; feeling disconnected from your baby, your body, or the person you used to be; shame or guilt that you are not enjoying this time the way you thought you would; and loneliness even when you are rarely alone.
For mothers whose babies had NICU stays or ongoing medical issues, there may also be ongoing vigilance and fear, medical trauma, and the sense that you never really got a chance to just be home with your baby. I have spent more than three decades sitting with women in the perinatal season, and I know how varied “postpartum” can be.
In our work together, we slow things down and make room for your full experience without judgment. Your birth story, your mood, your fears, and your exhaustion are all welcome here. From there, we explore small, realistic shifts that help you feel more anchored, supported, and less alone in this season of your life. You do not have to be in crisis to reach out, or to prove that you are “struggling enough.” Feeling off, unlike yourself, or quietly overwhelmed is enough.
26 Years Experience
Online in Abernant, AL Alabama
Postpartum
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
The transition into parenthood is a profound psychological shift that often brings unforeseen emotional vulnerabilities. Utilizing evidence-based Cognitive Behavioral Therapy (CBT) and interpersonal frameworks, I specialize in treating perinatal and postpartum depression, anxiety, and obsessive-compulsive symptoms. Our clinical work focuses on processing the identity shift of motherhood, managing intrusive thoughts, establishing supportive care structures, and navigating maternal burnout in a safe, clinical environment.
23 Years Experience
Online in Abernant, AL Alabama (Online Only)
Postpartum
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Common risk factors for PPD are the following:
• A change in hormone levels after childbirth
• Previous experience of depression or anxiety
• Family history of depression or mental illness
• Stress involved in caring for a newborn and managing new life changes
• Having a challenging baby who cries more than usual, is hard to comfort, or whose sleep and hunger needs are irregular and hard to predict
• Having a baby with special needs (premature birth, medical complications, illness)
• First-time motherhood, very young motherhood, or older motherhood
• Other emotional stressors, such as the death of a loved one or family problems
• Financial or employment problems
• Isolation and lack of social support
(APA, 2022).
8 Years Experience
Online in Abernant, AL Alabama
Postpartum
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Postpartum depression and postpartum anxiety can make the early months of parenthood feel overwhelming, lonely, or frightening. Many new parents experience intense worry, sadness, irritability, racing thoughts, or a sense of disconnection from themselves or their baby. As a bilingual (Spanish/English) psychologist and PMH‑C certified clinician, I provide compassionate, evidence‑based therapy to help individuals understand what they’re experiencing, reduce emotional distress, and regain a sense of stability and confidence.
Therapy offers a supportive space to explore the challenges of sleep deprivation, shifting identity, relationship changes, intrusive thoughts, and the pressure to “feel okay.” Together, we work toward strengthening coping skills, rebuilding emotional balance, and helping you feel more grounded during this vulnerable and transformative time.
10 Years Experience
Online in Abernant, AL Alabama
Postpartum Depression therapists in Abernant, Alabama Statistics
Postpartum Depression therapists in Abernant, Alabama average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (39%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
43%
Offer sliding scale
34%
Gender ID
| 82% |
Female |
|
| 18% |
Male |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 34% | Family Systems Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 52% | Senior |
| 48% | Teen |
| 20% | Children |
Client Focus
| 68% | Women |
| 45% | LGBTQ+ |
| 34% | Men |
| 32% | Black / African American |
| 30% | Persons with Disabilities |