Bipolar Disorder therapists in Alabaster, Alabama AL
We are proud to feature top rated Bipolar Disorder therapists in Alabaster. We encourage you to review each profile to find your best match.
Bipolar
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
22 Years Experience
Online in Alabaster, AL Alabama (Online Only)
Bipolar
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
I work with individuals experiencing bipolar disorder to better understand and manage mood swings, emotional triggers, and daily stressors. Together, we develop coping strategies, routines, and skills to promote stability and emotional balance. My approach emphasizes self-awareness, resilience, and support in navigating both the highs and lows of life.
19 Years Experience
Online in Alabaster, AL Alabama
Bipolar
Tara Murphy
Psychologist, Psy.D.
Bipolar disorder involves navigating intense shifts in mood, energy, and relationships. I draw on IFS, family systems, DBT-informed skills, and mindfulness practices to help clients develop awareness of mood changes, regulate stress, and strengthen support systems. With extensive experience collaborating with prescribers, I support clients in balancing therapy with medication management. My diagnostic skills ensure careful differentiation from depression, ADHD, trauma, or personality disorders.
29 Years Experience
Online in Alabaster, AL Alabama (Online Only)
Bipolar
Richard Scott, Ph.D.
Psychologist, Ph.D.
Bipolar disorder can disrupt your work, relationships, and sense of self — leaving you feeling out of control or exhausted by the highs and lows. As an adult, you may be juggling responsibilities while silently struggling. Therapy offers a space to make sense of these patterns, manage mood swings more effectively, and regain a sense of stability. Together, we’ll work toward clarity, confidence, and emotional balance. If you're ready to feel more in control of your life, I’m here to support you.
20 Years Experience
Online in Alabaster, AL Alabama
Bipolar
Cheryl S Rubenstein
Psychologist, PhD
Bipolar disorder is a particularly complex disorder, but working together, we can help even out your moods and help you feel and function better. Often it is helpful to coordinate care with a psychiatrist.
19 Years Experience
Online in Alabaster, AL Alabama
Bipolar Disorder therapists in Alabaster, Alabama Statistics
Bipolar Disorder therapists in Alabaster, Alabama average 18 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Behavioral Therapy (42%), and Psychodynamic Therapy (42%).
Average years in practice
18 Years Experience
Average cost per session
$210
Accept insurance
58%
Offer sliding scale
50%
Gender ID
| 53% |
Female |
|
| 43% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 42% | Behavioral Therapy |
| 42% | Psychodynamic Therapy |
| 42% | Interpersonal Therapy (IPT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 55% | Senior |
| 53% | Teen |
| 26% | Children |
Client Focus
| 61% | Women |
| 58% | Men |
| 47% | LGBTQ+ |
| 37% | Persons with Disabilities |
| 34% | Military / Veterans |