Body Image therapists in Alabaster, AL
Browse Body Image therapists in Alabaster, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Fallon Reynolds
Licensed Professional Counselor, EdS, LPC
"Struggling with body image can feel like being caught in an endless cycle of self-criticism and comparison, often overshadowing your ability to enjoy the present moment. In our work together, we will move away from judgment and toward a more compassionate, neutral relationship with your body. I use a combination of CBT and mindfulness-based approaches to help you identify the deeper roots of body-related distress and challenge the narratives that keep you feeling stuck. My goal is to help you cultivate a sense of inner worth that is independent of appearance, allowing you to reclaim your confidence and focus on living a life that reflects your true values."
11 Years Experience
Online in Alabaster, AL (Online Only)
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Body Image from the perspective of reframing your perspective of yourself as well as any Fears Dislike of yourself and Fear of others' opinions of you.
26 Years Experience
Online in Alabaster, AL (Online Only)
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Lots of people don’t like their bodies. Maybe abuse or neglect created dissociation, an eating disorder or depression. Body distortions can happen for a variety of reasons, each needing a somewhat different approach. I’m also an LGBTQ+ affirming therapist.
33 Years Experience
Online in Alabaster, AL (Online Only)
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
See ourselves through a critical lens undercuts our capacity for growth and living a happy, meaningful life.
17 Years Experience
Online in Alabaster, AL
Dr. Caroline Hicks
Psychologist, PhD, LP
Especially in my work with transgender and gender-nonconforming (TGNC) community, body image is often in context to what we are processing. Body image work can look a variety of ways, such as deconstructing and healing internalizations of fat phobia, transphobia, and European body ideals. I like to make it clear - I am a firm believer in the Healthy at Every Size movement and we can utilize this space to find a path towards connecting your mind and your authentic and congruent body.
9 Years Experience
Online in Alabaster, AL (Online Only)
Body Image therapists in Alabaster, AL Statistics
Body Image therapists in Alabaster, AL average 14 years of experience and charge around $218 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Acceptance & Commitment Therapy (ACT) (44%), and Behavioral Therapy (36%).
Average years in practice
14 Years Experience
Average cost per session
$218
Accept insurance
36%
Offer sliding scale
50%
Gender ID
| 76% |
Female |
|
| 17% |
Male |
|
| 6% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 31% | Compassion-Focused Therapy (CFT) |
| 31% | Family Systems Therapy |
| 31% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 48% | Teen |
| 47% | Senior |
| 25% | Children |
Client Focus
| 61% | Women |
| 45% | LGBTQ+ |
| 42% | Men |
| 31% | Military / Veterans |
| 30% | Black / African American |