Codependency therapists in Alabaster, AL
Browse Codependency therapists in Alabaster, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Váthos Counseling
Counselor/Therapist, ALC, NCC, MA
Codependency can make it difficult to establish boundaries, prioritize your needs, or break unhealthy relationship patterns. I help clients identify codependent behaviors, develop healthier relational dynamics, and build self-empowerment. Together, we work toward fostering stronger boundaries and more fulfilling connections.
3 Years Experience
In-Person Near Alabaster, AL
Online in Alabaster, AL
Codependency
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Codependency from the perspective of creating within yourself the love, acceptance, belonging you inherently crave. Creating intrinsically self love,receptivity, listening, affection, trust and respect.
26 Years Experience
Online in Alabaster, AL (Online Only)
Codependency
Denise Bike
Psychologist, PhD
What if you could be connected and also have boundaries? An in-depth intensive with Dr. Bike could support you on your journey to realigning with your inner compass — so your drive comes from self-trust, not self-sacrifice.
13 Years Experience
Online in Alabaster, AL (Online Only)
Codependency
Dr. Megan Marks
Psychologist, PhD
You might be the one everyone leans on—always available, endlessly supportive, and quick to smooth things over. But underneath that strength, there’s a quiet exhaustion. Maybe you’ve spent so long tending to others that you’ve lost touch with your own voice. You may struggle to set boundaries, prioritize your own needs, or feel okay when someone else is upset. Maybe you define your worth through how much you give or help, but deep down, you’re craving space to just be… without performing, fixing, or proving.
At The Momentum Practice, I help clients untangle patterns of codependency that often start early—growing up in families where your worth was tied to being helpful, agreeable, or emotionally attuned to others. These patterns can show up in adult life in all kinds of relationships: romantic partnerships, friendships, caregiving roles, family systems, and even the workplace, where over-functioning often gets mistaken for excellence. You might find yourself constantly people-pleasing, second-guessing your instincts, or feeling panicked at the thought of being left behind. They can be especially layered for LGBTQ+ and neurodivergent folks who’ve had to mask parts of themselves to stay safe, loved, or accepted.
We’ll explore how these ways of relating helped you survive—and how they might be keeping you stuck now. Together, we’ll work on building boundaries that feel empowering (not selfish), tuning into your own needs and desires, and letting go of the belief that your value comes from how much you give. We’ll also look at how systemic pressures may have reinforced these patterns over time. Our work might include unlearning perfectionism, quieting the inner critic, and cultivating self-trust that isn’t tied to how much you do for others.
With over 15 years of experience, I offer a compassionate space to reconnect with your own voice and needs. You don’t have to keep disappearing in your relationships. Whether we’re working one-on-one or navigating these dynamics in couples therapy, you’ll have a space to explore what healthier, more mutual connection can look like. If you're ready to show up more fully for yourself and build connections that don’t come at the cost of your own well-being, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Alabaster, AL
Codependency
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT
Most of our clinicians have seasoned experience in helping people to identify codependency and work to change these problematic relationship patterns.
21 Years Experience
Online in Alabaster, AL
Codependency therapists in Alabaster, AL Statistics
Codependency therapists in Alabaster, AL average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (43%), and Psychodynamic Therapy (40%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
40%
Offer sliding scale
49%
Gender ID
| 55% |
Female |
|
| 36% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 40% | Psychodynamic Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Existential / Humanistic Therapy |
| 35% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 56% | Senior |
| 38% | Teen |
| 21% | Children |
Client Focus
| 70% | Women |
| 51% | Men |
| 46% | LGBTQ+ |
| 38% | Military / Veterans |
| 35% | Hispanic / Latino |