Emotionally Focused Therapy (EFT) therapists in Alabaster, Alabama AL
We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in Alabaster. We encourage you to review each profile to find your best match.
Emotionally Focused Therapy (EFT)
The Mental Wellness Collective
Licensed Clinical Social Worker, MSW, PhD, LICSW
You don’t need more advice, you need a space where you can actually work through what’s weighing on you.
At The Mental Wellness Collective, we focus on helping you move beyond just talking about your problems and into understanding patterns, building practical coping skills, and making meaningful changes in your day-to-day life. Whether you’re feeling overwhelmed, stuck, or unsure of your next step, our clinicians provide structured, supportive care that helps you gain clarity and regain a sense of control.
If you’re ready to do more than just “get by” and start feeling more grounded and confident in your life, we’re here to support you.
9 Years Experience
Online in Alabaster, AL Alabama (Online Only)
Emotionally Focused Therapy (EFT)
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes like pregnancy and the postpartum period.
7 Years Experience
Online in Alabaster, AL Alabama
Emotionally Focused Therapy (EFT)
Gregory B Milbourne, PsyD
Psychologist, Certified IFS level 3 psychologist
Emerging from a background as an Army officer and Country Manager of an American firm in Moscow, Russia, I bring an eclectic style to understanding people and their challenges. A father of two young adults, I seek to model and support love, compassion and forgiveness for our faults so that we might relax and further embrace our potential.
23 Years Experience
Online in Alabaster, AL Alabama (Online Only)
Emotionally Focused Therapy (EFT)
Daphne Y. Liu
Psychologist, PhD
Are you feeling stuck in your relationship and unsure how to move forward? Are you exhausted from having the same arguments without real change? Or maybe things are going well, and you want to make a good relationship even stronger. If any of this sounds like you, you’re in the right place. I’m a clinical psychologist specializing in relationship therapy, working with individuals and all parties in distressed loving relationships to strengthen connections, navigate challenges, and make meaningful decisions.
9 Years Experience
Online in Alabaster, AL Alabama
Emotionally Focused Therapy (EFT)
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
I'm Dr. Anna Smith (she/her), a Licensed Psychologist and Certified Sex Therapist. I offer online sex therapy, couples therapy, & relationship counseling across the US in 40+ states — for people who want deeper intimacy, more honest communication, & relationships that feel good.
What makes my practice different is that it’s built entirely around deep relational and sexual intimacy—nothing else. With over a decade focused exclusively on couples and sex therapy, AASECT certification, and advanced training in Emotionally Focused Therapy and trauma-informed care, I’m not a generalist who happens to see couples; this is the work I love.
Clients tell me they finally feel seen, supported, and gently challenged in the exact ways they need. If you care deeply about your relationship (or your relationship with yourself) but feel stuck, exhausted by the same patterns, or unsure how to talk about sex without shame, I’d be honored to help. You deserve a therapist who specializes in exactly what you’re struggling with—and who can help you create the safety, closeness, and pleasure you’ve been longing for. Let’s talk.
10 Years Experience
Online in Alabaster, AL Alabama (Online Only)
Emotionally Focused Therapy (EFT) therapists in Alabaster, Alabama Statistics
Emotionally Focused Therapy (EFT) therapists in Alabaster, Alabama average 15 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (70%), and Self Esteem (62%).
Average years in practice
15 Years Experience
Average cost per session
$193
Accept insurance
43%
Offer sliding scale
46%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 70% | Depression |
| 62% | Self Esteem |
| 58% | Relationship and Marriage Counseling |
| 58% | Trauma and PTSD |
| 58% | Stress |
| 54% | Loss or Grief |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 57% | Senior |
| 42% | Teen |
| 20% | Children |
Client Focus
| 56% | Women |
| 43% | LGBTQ+ |
| 43% | Men |
| 27% | Hispanic / Latino |
| 27% | Military / Veterans |