Emotionally Focused Therapy (EFT) therapists in Alabaster, Alabama AL
We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in Alabaster. We encourage you to review each profile to find your best match.
EFT
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
5 Years Experience
Online in Alabaster, AL Alabama (Online Only)
EFT
Dr. Natasha Shukla
Psychologist, PhD., LPC
What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges.
My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.
15 Years Experience
Online in Alabaster, AL Alabama
EFT
Tara Murphy
Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.
29 Years Experience
Online in Alabaster, AL Alabama (Online Only)
EFT
Hannah Muetzelfeld
Psychologist, PhD
In our work together, we'll focus on identifying your inner strengths, building coping tools rooted in your values, and creating a meaningful, realistic path toward healing. Emotional pain is something we often try to avoid, but real growth begins when we allow ourselves to fully experience and understand those feelings. My approach centers around shifting from emotional avoidance to emotional acceptance. I work through an attachment-based lens, recognizing how early experiences shape our current relationships and emotional patterns. I also frequently incorporate self-compassion practices to help you relate to yourself with more kindness and care.
12 Years Experience
Online in Alabaster, AL Alabama (Online Only)
EFT
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Working collaboratively we will fix the problems that take away from your ability to enjoy family, friends, hobbies and work.
20 Years Experience
Online in Alabaster, AL Alabama (Online Only)
Emotionally Focused Therapy (EFT) therapists in Alabaster, Alabama Statistics
Emotionally Focused Therapy (EFT) therapists in Alabaster, Alabama average 15 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (68%), and Self Esteem (63%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
39%
Offer sliding scale
46%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 68% | Depression |
| 63% | Self Esteem |
| 58% | Relationship and Marriage Counseling |
| 58% | Trauma and PTSD |
| 58% | Stress |
| 53% | Loss or Grief |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 56% | Senior |
| 40% | Teen |
| 19% | Children |
Client Focus
| 57% | Women |
| 49% | LGBTQ+ |
| 47% | Men |
| 31% | Hispanic / Latino |
| 29% | Black / African American |