Forgiveness therapists in Alabaster, AL
Browse Forgiveness therapists in Alabaster, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Aryn Ziehnert
Psychologist, Ph.D.
Carrying deep hurt can feel like holding onto a heavy weight that quietly drains your peace and energy. Yet, standard advice to "forgive and forget" often feels invalidating and rushed. In our work together, forgiveness is never forced, nor does it mean excusing harm, minimizing your pain, or reconciling with someone who isn't safe. Instead, we take a compassionate approach to help you untangle yourself from the hold past wounds have on your present.
4 Years Experience
Online in Alabaster, AL
Richard Scott, Ph.D.
Psychologist, Ph.D.
Forgiveness isn’t about forgetting or excusing what happened — it’s about freeing yourself from the weight of pain, resentment, or regret. Whether you're struggling to forgive someone else or yourself, therapy can help you explore what’s holding you back and support you in finding a path toward peace. Forgiveness is a deeply personal process, and you don’t have to go through it alone. If you're ready to release what's been keeping you stuck, I’m here to help you move forward with clarity and compassion.
20 Years Experience
Online in Alabaster, AL
Nader Mikhail
Hypnotherapist, C.Ht.
Still replaying what someone did, months or years later? Resentment keeps the hurt alive and costs you sleep, peace and energy. Hypnotherapy helps you let go of the emotional charge, not by excusing what happened but by freeing yourself from it. Free 15-minute consultation.
3 Years Experience
Online in Alabaster, AL (Online Only)
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Forgiveness does not mean pretending something didn't happen or saying that what someone did was okay. I help clients work through anger, hurt, betrayal, and resentment and determine what forgiveness means for them—whether that involves repairing a relationship, establishing boundaries, or simply letting go of the emotional hold the situation has had on them.
19 Years Experience
Online in Alabaster, AL
The Healing Cottage of the CSRA- Melony Kolody
Pastoral Counselor/Therapist, PH.D Clinical Pastoral Counseling, MA Clinical Pastoral Counseling, BA Psychology, CCTP-II, EMDR
I help people navigate the journey of forgiveness through a trauma-focused, holistic approach to counseling. By addressing the mind, body, and spirit, I create a safe space for you to process pain, release the weight of the past, and rediscover peace. Forgiveness is a powerful step toward healing, and I guide clients at their own pace, empowering them to move forward with strength and clarity.
9 Years Experience
Online in Alabaster, AL
Forgiveness therapists in Alabaster, AL Statistics
Forgiveness therapists in Alabaster, AL average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (34%), and Acceptance & Commitment Therapy (ACT) (33%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
34%
Offer sliding scale
33%
Gender ID
| 61% |
Female |
|
| 38% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
| 26% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 59% | Senior |
| 47% | Teen |
| 21% | Children |
Client Focus
| 63% | Women |
| 54% | Men |
| 46% | LGBTQ+ |
| 41% | Christian |
| 39% | Military / Veterans |