Impulse Control Disorders therapists in Alabaster, AL
Browse Impulse Control Disorders therapists in Alabaster, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Impulse Control
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults overcome impulse control difficulties that interfere with their relationships, health, work, and overall quality of life. Impulse control challenges can include compulsive behaviors, emotional reactivity, anger outbursts, problematic spending, gambling, binge eating, and other behaviors that feel difficult to stop despite negative consequences. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and habit-reversal strategies, I help clients understand the underlying triggers driving these behaviors, strengthen self-regulation skills, and develop healthier ways of coping. My goal is to help clients gain greater control over their actions, make choices that align with their values, and create lasting positive change.
12 Years Experience
Online in Alabaster, AL (Online Only)
Impulse Control
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT
All of our clinicians provide clinical care for individuals who struggle with impulse control disorders.
21 Years Experience
Online in Alabaster, AL
Impulse Control
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in treating children, adolescents, and young adults with impulse control disorders. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to help clients manage their impulses and improve their overall functioning.
Impulse control disorders (ICDs) are characterized by difficulties in controlling aggressive or antisocial impulses, which can lead to behaviors such as angry outbursts, defiance, stealing, and rule-breaking. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients understand and manage their impulses. She also integrates mindfulness techniques to enhance self-awareness and emotional regulation.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of impulse control disorders. She creates a supportive and empathetic therapeutic environment where clients can explore their behaviors and develop effective coping strategies.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve greater self-control and lead more balanced and fulfilling lives through compassionate and collaborative therapy.
21 Years Experience
Online in Alabaster, AL
Impulse Control
Jason Herr
Psychologist, Psy.D.
I support individuals struggling with impulse control challenges that impact relationships, decision-making, and daily functioning. Together, we identify triggers, strengthen emotional regulation, and build practical strategies to increase self-awareness and intentional choice. Using evidence-based approaches, I provide a supportive and structured space to help clients develop healthier patterns, improve coping, and regain a sense of control.
16 Years Experience
Online in Alabaster, AL (Online Only)
Impulse Control
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address impulse control disorders by integrating psychological expertise with Christian principles to guide individuals toward healthier behaviors and spiritual growth. Recognizing the challenges associated with impulse control, I incorporate biblical teachings on self-control, discipline, and reliance on God's strength. The therapeutic process involves exploring the root causes of impulsive behaviors, understanding triggers, and developing coping mechanisms in alignment with Christian values. I encourage prayer, scriptural reflection, and reliance on faith as tools for managing impulses. Collaborating with clients to establish a balance between psychological strategies and spiritual resources, I aim to empower individuals to exercise self-discipline and make choices that align with their Christian beliefs. This integrated approach seeks to promote personal growth, emotional well-being, and a deeper connection with one's faith in overcoming impulse control disorders.
11 Years Experience
Online in Alabaster, AL (Online Only)
Impulse Control Disorders therapists in Alabaster, AL Statistics
Impulse Control Disorders therapists in Alabaster, AL average 15 years of experience and charge around $227 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Behavioral Therapy (50%), and Family Systems Therapy (46%).
Average years in practice
15 Years Experience
Average cost per session
$227
Accept insurance
36%
Offer sliding scale
50%
Gender ID
| 56% |
Female |
|
| 41% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 50% | Behavioral Therapy |
| 46% | Family Systems Therapy |
| 46% | Psychoeducational Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 36% | Biopsychosocial Therapy |
| 36% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 64% | Senior |
| 57% | Teen |
| 50% | Children |
Client Focus
| 61% | Men |
| 61% | Women |
| 57% | LGBTQ+ |
| 57% | Military / Veterans |
| 50% | Persons with Disabilities |