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Internal Family Systems (IFS) therapists in Alabaster, AL

We are proud to feature top rated Internal Family Systems (IFS) therapists in Alabaster. We encourage you to review each profile to find your best match.
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Huntsville, Alabama therapist: Gregory Smith, counselor/therapist
Internal Family Systems (IFS)

Gregory Smith

Counselor/Therapist, LPC (Licensed Professional Counselor), BCPC
For the past 21 years, I have been helping people discover the origins of their problems, and to heal from the resulting brokenness. Very often the brokeness began long before the symptoms and life struggles manifested. For individuals who have had adverse experiences that required dissociation to survive their traumas, finding the right therapist is not easy. My many years of working with traumatized individuals as a Pastoral Counselor combined with my clinical training has enabled me to help many heal and fully recover from their PTSD and dissociation. I provide a non judgmental approach to help people heal and recover so that they can live productive lives. My pastoral experience and Christian training enables me to help the whole person.  
21 Years Experience
Online in Alabaster, AL (Online Only)
Nashville, Tennessee therapist: Paigean Jones, licensed clinical social worker
Internal Family Systems (IFS)

Paigean Jones

Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes like pregnancy and the postpartum period.  
7 Years Experience
Online in Alabaster, AL
Swarthmore, Pennsylvania therapist: Gregory B Milbourne, PsyD, psychologist
Internal Family Systems (IFS)

Gregory B Milbourne, PsyD

Psychologist, Certified IFS level 3 psychologist
Emerging from a background as an Army officer and Country Manager of an American firm in Moscow, Russia, I bring an eclectic style to understanding people and their challenges. A father of two young adults, I seek to model and support love, compassion and forgiveness for our faults so that we might relax and further embrace our potential.  
23 Years Experience
Online in Alabaster, AL (Online Only)
Alexandria, Virginia therapist: Clear Path Counseling and Wellness Center, licensed professional counselor
Internal Family Systems (IFS)

Clear Path Counseling and Wellness Center

Licensed Professional Counselor, MA. LPC
Life can feel overwhelming when anxiety, trauma, stress, relationship problems, or difficult life transitions begin affecting your emotional well-being and daily life. Therapy provides a safe and supportive space to better understand yourself, heal from past experiences, reduce emotional distress, and create a more meaningful, balanced, and fulfilling life. Many people seek counseling for anxiety, depression, trauma, PTSD, overwhelming emotions, relationship or family issues, grief, burnout, low self-esteem, or simply feeling stuck and disconnected from themselves. Brad provides trauma-informed counseling and EMDR therapy to help clients identify and resolve the deeper issues contributing to emotional pain, unhealthy patterns, and ongoing stress. Together, you will explore current struggles and past experiences to better understand what may be keeping you feeling overwhelmed, unhappy, or unable to move forward. The goal of therapy is not only symptom relief, but meaningful and lasting healing that helps you regain clarity, confidence, peace, and emotional balance. Brad takes a holistic and personalized approach to therapy, recognizing that every person’s experiences, needs, and healing process are unique. His counseling style is warm, compassionate, interactive, and non-judgmental, helping clients feel genuinely supported, understood, and empowered throughout the therapeutic process. Using EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-focused counseling, and holistic therapeutic approaches, Brad helps clients process unresolved trauma, strengthen emotional resilience, increase self-awareness, and develop healthier ways of coping and relating. Therapy focuses on helping clients break unhealthy patterns, reconnect with their inner strengths, and move beyond the pain of the past so they can live with greater purpose, freedom, and fulfillment. Healing and positive change are possible. No issue is too small or too overwhelming to address in therapy. With the right support, you can reduce stress, restore hope, build resilience, and create the life and relationships you truly want. Virtual counseling and online EMDR therapy sessions are available, providing private and convenient access to professional trauma-focused therapy from the comfort of your home.  
28 Years Experience
Online in Alabaster, AL (Online Only)
Durham, North Carolina therapist: Be BOLD Psychology and Consulting, psychologist
Internal Family Systems (IFS)

Be BOLD Psychology and Consulting

Psychologist, Ph.D
Be BOLD Psychology and Consulting is a neurodivergent-affirming, LGBTQIA+ celebratory, trauma-informed therapy practice offering virtual therapy across North Carolina and over 43 PSYPACT states, as well as in-person therapy in Durham. Our team provides inclusive care for individuals, couples, families, kids, and teens, with specialties in trauma, identity exploration, life transitions, relationship support, psychological evaluation, court-ordered services, and grief. If you’re looking for a practice that values authenticity, connection, and affirming care, we’re here when you’re ready.  
8 Years Experience
Online in Alabaster, AL

Internal Family Systems (IFS) therapists in Alabaster, Alabama Statistics

Internal Family Systems (IFS) therapists in Alabaster, Alabama average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (73%), and Trauma and PTSD (69%).

Average years in practice

16 Years Experience

Average cost per session

$203

Accept insurance

37%

Offer sliding scale

42%

Gender ID

60% Female
28% Male
7% Non-Binary
5% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

85% Anxiety or Fears
73% Depression
69% Trauma and PTSD
62% Stress
60% Self Esteem
56% Relationship and Marriage Counseling
50% Loss or Grief

Ages Served

100% Adult
69% Young Adult
54% Senior
44% Teen
19% Children

Client Focus

62% Women
48% Men
42% LGBTQ+
33% Military / Veterans
27% Christian