Life Coaching therapists in Alabaster, AL
Browse Life Coaching therapists in Alabaster, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Coaching
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Alabaster, AL
Life Coaching
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Life Coaching from the holistic perspective of working with you to feel confident in your self-expression and abilities to trust yourself, to count on yourself and create an inner knowing around what you are meant to do. We work thru techniques so you know you deserve and are worthy of having all you desire including love,acceptance, belonging.
26 Years Experience
Online in Alabaster, AL (Online Only)
Life Coaching
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
You are a whole, creative, resourceful person in and of ourselves, right now, exactly as we are. No matter what culture, people, or that nagging critical inner voice tells you. You are not broken. You have the ability to see yourself, your life, and the future you want, and you have the ability to get to that future. Many things in life make it seem like that isn't true, but it really is—and I can prove it to you. Trauma and painful experiences can lead us to feel broken, but we do not have to live in that state of brokenness. We all have so many different parts of ourselves that are just itching to be discovered, explored, and put to use in ways that serve us. Coaching is not a cure all, but it is a "can do" modality that can help you gain access to more of your strengths, skills and talents. I believe that you can do: You can accomplish your dreams and goals. You can become the person you want to be. You can break out of habits that don't serve you. You can create a lifestyle that reflects your inner truth. You can do! As a coach, I am here to help you.
7 Years Experience
Online in Alabaster, AL (Online Only)
Life Coaching
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Sometimes you’re not in crisis—you just feel stuck or ready for change. Life coaching focuses on helping you gain clarity, set meaningful goals, and move forward with intention. I integrate therapeutic insight with actionable strategies so you can create sustainable, aligned change in your personal or professional life.
8 Years Experience
Online in Alabaster, AL (Online Only)
Life Coaching
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
As a Certified Life Coach through the Coach Training Alliance, I enjoy working with people who want to improve their work, personal, or relationship lives, but who may be feeling stuck. The feeling of being stuck often comes from unconscious blocks that, being unconscious, are very hard for the person to see by themselves. We can work together to identify workable goals and then create pathways to reach those goals, while identifying blocks and eliminating them.
36 Years Experience
Online in Alabaster, AL
Life Coaching therapists in Alabaster, AL Statistics
Life Coaching therapists in Alabaster, AL average 19 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Family Systems Therapy (38%), and Psychodynamic Therapy (32%).
Average years in practice
19 Years Experience
Average cost per session
$208
Accept insurance
30%
Offer sliding scale
44%
Gender ID
| 63% |
Female |
|
| 35% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 38% | Family Systems Therapy |
| 32% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 25% | Integrative Therapy |
| 25% | Somatic Therapy |
| 24% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 66% | Young Adult |
| 65% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 66% | Women |
| 56% | Men |
| 41% | LGBTQ+ |
| 37% | Hispanic / Latino |
| 37% | Military / Veterans |