OCD therapists in Alabaster, Alabama AL
We are proud to feature top rated OCD therapists in Alabaster, AL. We encourage you to review each profile to find your best match.
OCD
Rachel Strohl, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
18 Years Experience
Online in Alabaster, Alabama (Online Only)
OCD
Erika Gray
Psychologist, Psy.D
I have over 20 years treating OCD with a CBT and exposure approach. A persistent condition, we can work to lessen the control OCD has over your life.
14 Years Experience
Online in Alabaster, Alabama (Online Only)
OCD
Felicia Jackson
Psychologist, PhD
I specialize in Exposure and Response Prevention (ERP), the gold standard treatment for OCD. As an ERP therapist my goal is to help you better understand the OCD cycle, clarify ways you may be stuck in this cycle, and provide a treatment plan along with practical tools and support to help you break out of this cycle. In short, we'll work together in a highly collaborative way to help you break free of OCD and reclaim your life!
6 Years Experience
Online in Alabaster, Alabama
OCD
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you can't turn off your mind and your thoughts are taking over your life, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats OCD and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
13 Years Experience
Online in Alabaster, Alabama
OCD
Jameeka Moore
Psychologist, PsyD
Are you finding yourself growing increasingly frustrated with OCDs demands and limitations that it places on your life? Are your relationships or other areas of your life suffering because of the behaviors that you feel compelled to do or because of your inability to show up in the ways that you would like. Are you finding it difficult to break the cycle out of the fear of the anxiety and uncertainty that you would experience if you did not comply? I would like to help you break the cycle of giving in to your OCD. I want to help you better understand OCDs tricks and develop willingness and courage to help you learn to challenge OCD so that you can live in accordance with your values. I use Exposure and Response Prevention, which is an effective treatment approach that can help you better manage your anxiety and regain areas of your life that have been impacted due to OCD.
15 Years Experience
Online in Alabaster, Alabama (Online Only)