Life Transitions therapists in Anniston, Alabama AL
We are proud to feature top rated Life Transitions therapists in Anniston. We encourage you to review each profile to find your best match.
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Life Transitions
Dr. Brittany Jacobson
Psychologist, PhD, CST
Transitions can challenge your sense of stability, even when they’re leading you toward something new. In our work, we focus on helping you adapt, process, and find your footing again. I will support you in feeling more grounded, hopeful, and trusting in yourself as you move into this next chapter.
10 Years Experience
Online in Anniston, AL Alabama
Life Transitions
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!
5 Years Experience
Online in Anniston, AL Alabama (Online Only)
Life Transitions
Jessica Anderson, PsyD
Psychologist, PsyD
Feeling like you always have to get everything “just right” can be exhausting. Perfectionism often leads to stress, procrastination, and fear of making mistakes, even when you’re capable and driven. My focus centers around teaching individuals how to manage high expectations, reduce self-criticism, and build confidence in their efforts, not just the outcome.
21 Years Experience
Online in Anniston, AL Alabama (Online Only)
Life Transitions
Alyssa Smyth
Psychologist, PhD
Periods of life transition can leave even confident people feeling uncertain about what comes next. Changes in career, relationships, identity, or major life roles often bring both opportunity and emotional strain. In therapy, I help clients think clearly through transitions, process the stress of change, and move forward with greater confidence and stability.
6 Years Experience
Online in Anniston, AL Alabama
Life Transitions
The Mental Wellness Collective
Licensed Clinical Social Worker, MSW, PhD, LICSW
Major life changes can feel overwhelming and uncertain. We help clients navigate transitions such as career changes, relocation, or shifts in identity with clarity and confidence.
9 Years Experience
Online in Anniston, AL Alabama (Online Only)
Life Transitions therapists in Anniston, Alabama Statistics
Life Transitions therapists in Anniston, Alabama average 14 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (46%), and Psychodynamic Therapy (43%).
Average years in practice
14 Years Experience
Average cost per session
$221
Accept insurance
50%
Offer sliding scale
36%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 43% | Psychodynamic Therapy |
| 36% | Family Systems Therapy |
| 32% | Behavioral Therapy |
| 25% | Person-Centered Therapy (Rogerian) |
| 25% | Motivational Interviewing (MI) |
Ages Served
| 96% | Adult |
| 75% | Young Adult |
| 57% | Senior |
| 43% | Teen |
| 14% | Children |
Client Focus
| 64% | Women |
| 39% | Men |
| 36% | LGBTQ+ |
| 29% | Military / Veterans |
| 25% | Hispanic / Latino |