Perfectionism therapists in Anniston, Alabama AL
We are proud to feature top rated Perfectionism therapists in Anniston. We encourage you to review each profile to find your best match.
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Perfectionism
Dr. Brittany Jacobson
Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.
10 Years Experience
Online in Anniston, AL Alabama
Perfectionism
Jessica Anderson, PsyD
Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.
21 Years Experience
Online in Anniston, AL Alabama (Online Only)
Perfectionism
Alyssa Smyth
Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.
6 Years Experience
Online in Anniston, AL Alabama
Perfectionism
The Mental Wellness Collective
Licensed Clinical Social Worker, MSW, PhD, LICSW
Perfectionism often leads to burnout, anxiety, and self-criticism. Therapy focuses on reducing pressure, challenging unrealistic standards, and building healthier expectations.
9 Years Experience
Online in Anniston, AL Alabama (Online Only)
Perfectionism
Shareece Cannonier
Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.
7 Years Experience
Online in Anniston, AL Alabama (Online Only)
Perfectionism therapists in Anniston, Alabama Statistics
Perfectionism therapists in Anniston, Alabama average 13 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (63%), and Psychodynamic Therapy (42%).
Average years in practice
13 Years Experience
Average cost per session
$223
Accept insurance
42%
Offer sliding scale
33%
Gender ID
| 81% |
Female |
|
| 19% |
Male |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 63% | Acceptance & Commitment Therapy (ACT) |
| 42% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Behavioral Therapy |
| 25% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 25% | Family Systems Therapy |
Ages Served
| 92% | Adult |
| 75% | Young Adult |
| 46% | Teen |
| 38% | Senior |
| 21% | Children |
Client Focus
| 58% | Women |
| 33% | Military / Veterans |
| 25% | Men |
| 21% | Persons with Disabilities |
| 21% | LGBTQ+ |