Hoarding Therapy therapists in Arab, Alabama AL
We are proud to feature top rated Hoarding Therapy therapists in Arab, AL. We encourage you to review each profile to find your best match.
View nearby cities
Hoarding Therapy
Louise Perry
Therapist, IFS UKCP HCCP BAAT
Hoarding can feel overwhelming, not just because of the clutter, but because of the deep emotional weight it carries. The items we hold onto often become symbols of past memories, fears, or attempts to create control in a world that feels chaotic. I understand the emotional and psychological impact of hoarding, both from my professional training and personal empathy. The process of letting go isn’t simply about clearing space—it’s about untangling the emotions, beliefs, and fears that keep you attached to these possessions.
As a psychotherapist trained in Integrative Art Psychotherapy and Internal Family Systems (IFS), I offer a compassionate, non-judgmental space to explore the deeper issues at the heart of hoarding. Whether you’re struggling with the hoarding itself or the emotional toll it’s taking on your relationships, I am here to help. Together, we’ll work to understand the root causes and begin the process of healing and letting go, both emotionally and physically.
Therapy with me can include talking, creative expression, or a combination of both. My approach is tailored to meet you where you are, with a deep respect for the process and pace that feels right for you. The path to healing from hoarding involves more than just decluttering—it’s about finding freedom from the emotional burdens that keep you stuck. Let’s work together to create space for new possibilities and a more fulfilling life.
7 Years Experience
Online in Arab, Alabama
Hoarding Therapy
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in hoarding disorder, my treatment approach is compassionate, collaborative, and tailored to the individual's unique needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT) and exposure and response prevention (ERP), I work with clients to explore the underlying beliefs, emotions, and behaviors driving hoarding tendencies. By gently challenging distorted beliefs about possessions and facilitating gradual exposure to discarding items, we develop coping skills to manage urges and reduce clutter. Additionally, I emphasize skills training in organization, decision-making, and emotional regulation to support long-term maintenance of progress. Collaborating with clients, I create a safe and non-judgmental environment to foster insight, motivation, and sustainable change. My goal is to empower individuals to reclaim control over their living spaces, improve quality of life, and cultivate healthier relationships with their possessions.
25 Years Experience
Online in Arab, Alabama
Hoarding Therapy
Stress And Anxiety Services
Psychologist
Hoarding Disorder can significantly impact daily life, relationships, and overall well-being, often creating overwhelming stress and anxiety. At Stress & Anxiety Services, we provide specialized treatment to help individuals address hoarding behaviors and work toward creating a more organized, fulfilling life.
Our approach includes:
- Cognitive Behavioral Therapy (CBT): Helps individuals identify and change the thoughts and behaviors that contribute to hoarding, and develop healthier decision-making skills.
- Hoarding-Specific CBT: Focuses on reducing the accumulation of items, improving organization, and increasing emotional regulation when parting with possessions.
- Exposure Therapy: Gradual exposure to decluttering situations to reduce distress and resistance to letting go of items.
- Motivational Interviewing: Enhances readiness for change by exploring and addressing ambivalence about letting go of possessions.
Through secure telehealth services, we can work with you to develop effective strategies, reduce clutter, and create a more manageable living space—wherever you are. With the right support, recovery from hoarding is possible.
39 Years Experience
Online in Arab, Alabama
Hoarding Therapy
Allen Weg, Ed.D
Psychologist, Ed.D
Hoarding Disorder can significantly impact daily life, relationships, and overall well-being, often creating overwhelming stress and anxiety. At Stress & Anxiety Services, we provide specialized treatment to help individuals address hoarding behaviors and work toward creating a more organized, fulfilling life. Our approach includes: - Cognitive Behavioral Therapy (CBT): Helps individuals identify and change the thoughts and behaviors that contribute to hoarding, and develop healthier decision-making skills. - Hoarding-Specific CBT: Focuses on reducing the accumulation of items, improving organization, and increasing emotional regulation when parting with possessions. - Exposure Therapy: Gradual exposure to decluttering situations to reduce distress and resistance to letting go of items. - Motivational Interviewing: Enhances readiness for change by exploring and addressing ambivalence about letting go of possessions. Through secure telehealth services, we can work with you to develop effective strategies, reduce clutter, and create a more manageable living space—wherever you are. With the right support, recovery from hoarding is possible.
36 Years Experience
Online in Arab, Alabama (Online Only)
Hoarding Therapy
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral treatment for hoarding.
29 Years Experience
Online in Arab, Alabama