Anxiety therapists in Auburn, AL
Browse Anxiety therapists in Auburn, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Cognitive behavioral therapy to identify the triggers and work through reducing anxiety.
44 Years Experience
Online in Auburn, AL
Anxiety
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT
Diana Ford, LPC specializes in counseling for mind, body and spirit
21 Years Experience
Online in Auburn, AL
Anxiety
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
At the root of almost all issues is fear. I work with you on looking under the hood and finding the root cause of the fear that expresses itself as anxiety. Together we safely use hypnotherapy, EMT, NLP, regression, breathwork, tapping, pineal gland breathing, and whatever framework is needed to release the repressed emotions and rewire you towards relaxation, calm and inner peace in all circumstances. I also teach you methods you can use if ever in a panic spiral to swiftly downregulate brain waves from high Beta (agitated) to neutralizing, peaceful Alpha. If ever in a high pressure situation, you can excuse yourself for three minutes to perform tapping on yourself, which is another tool that is simple to learn and relies on binaural synchronization to quickly and efficiently regulate your emotions and reset your nervous system. Through hypnosis, we literally install new hardware to replace the anxious, outdated, fear-based programming. It is with the repeated playback of the recording you will receive in the first session, custom-tailored for you, that you continue hard-wiring the new belief system and you achieve the greatest success. I provide the session hypnotic recording along with a special customized sleep hypnosis to give you the greatest amount of resources to empower you to step into the greatest version of yourself and create the calm, peaceful and meaningful future you've always wanted but just didn't know how to create. Ultimately you are hardwired to signal to your nervous system that you are safe again.
2 Years Experience
Online in Auburn, AL (Online Only)
Anxiety
Jonathan Schmalz
Psychologist, PhD, HSP-P
Anxiety looks a little different in all of us and finds its foothold based on a variety of factors: genetics, early experiences, current stressors, and social discomfort, to name a few. For some people it is utterly debilitating in one or more domains of life and for others it’s an unpleasant refrigerator hum that dampens an otherwise well-lived life.
Therapy can help you both regulate the intensity of anxiety and make a pivot in how you respond to its presence, making way for less struggle and more opportunities for choosing how you want to live.
17 Years Experience
Online in Auburn, AL
Anxiety
Allison Lobel
Psychologist, Psy.D.
I work with children, teens, and adults who are struggling with anxiety, whether it shows up as constant worry, panic, or feeling overwhelmed in daily life. My approach blends insight-oriented and practical strategies, helping clients understand the roots of their anxiety while developing effective tools for calming the mind, managing stress, and restoring balance in their lives.
19 Years Experience
Online in Auburn, AL
Anxiety therapists in Auburn, AL Statistics
Anxiety therapists in Auburn, AL average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (43%), and Psychodynamic Therapy (30%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
41%
Offer sliding scale
30%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 26% | Integrative Therapy |
| 25% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 51% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 23% | Military / Veterans |
| 20% | Black / African American |