Mindfulness-Based Cognitive Therapy (MBCT) therapists in Auburn, Alabama AL
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Auburn. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Lisa Saponaro
Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
28 Years Experience
Online in Auburn, AL Alabama
Mindfulness-Based Cognitive Therapy (MBCT)
Seven Hills Psychology
Psychologist, Psychologist
Welcome to Seven Hills Psychology. We specialize in providing comprehensive psychological services including:
Adult psychotherapy
Couples & family therapy
Child & adolescent therapy
Psychological assessment
18 Years Experience
Online in Auburn, AL Alabama
Mindfulness-Based Cognitive Therapy (MBCT)
Natalie Campbell
Psychologist, PsyD; LLC
I've been a Clinical Psychologist since 1997 and love this work! It's a privilege to trudge the road to happy destiny with individuals who aspire to
29 Years Experience
Online in Auburn, AL Alabama (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Tara Lawton
Counselor/Therapist, LPC
Reaching out for support takes courage, and I want you to know you’re not alone in this process. Whether you're navigating anxiety, grief, addiction, or just feeling stuck, my role is to walk beside you with compassion and care. Therapy is a space where your experiences are heard, your goals are honored, and healing becomes possible.
My hope is to create a safe, non-judgmental environment where you can explore what’s holding you back—and begin building the life you want. If you're ready to take that first step, I’m here to support you.
26 Years Experience
Online in Auburn, AL Alabama
Mindfulness-Based Cognitive Therapy (MBCT)
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I take an integrative, holistic approach that blends evidence-based psychological methods with mindfulness and body-based practices. I help clients process trauma, difficult emotions, and life stressors by working with both the mind and body. My work may include Brainspotting for trauma processing, cognitive-behavioral strategies for shifting unhelpful thinking patterns, and developing greater acceptance of difficult thoughts and emotions. I view therapy as a collaborative process, combining my clinical training with your knowledge of your own experiences.
27 Years Experience
Online in Auburn, AL Alabama (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Auburn, Alabama Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Auburn, Alabama average 17 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Stress (65%), and Depression (61%).
Average years in practice
17 Years Experience
Average cost per session
$194
Accept insurance
44%
Offer sliding scale
28%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 65% | Stress |
| 61% | Depression |
| 54% | Self Esteem |
| 47% | Social Anxiety |
| 42% | Loss or Grief |
| 42% | Trauma and PTSD |
Ages Served
| 95% | Adult |
| 74% | Young Adult |
| 54% | Senior |
| 40% | Teen |
| 12% | Children |
Client Focus
| 54% | Women |
| 33% | Men |
| 30% | Military / Veterans |
| 28% | LGBTQ+ |
| 23% | Persons with Disabilities |