Mindfulness-Based Cognitive Therapy (MBCT) therapists in Birmingham, AL
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Birmingham, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Jerrod Johnson
Psychologist, PsyD
Being human means having anxiety, doubt, and painful experiences, but it also means having the capacity to grow, heal, and choose how we want to live. I work with people who want to better understand what’s getting in the way and start living more fully as the person they want to be.
14 Years Experience
Online in Birmingham, AL
MBCT
Dina Hijazi
Psychologist, PhD, CSAT
Therapy is not only about overcoming difficulties such as past traumas or current anxiety or depression - it's also about discovering your strengths, building your resilience, and creating a fulfilling life. Reaching out for support is a courageous step and I'd be honored to walk with you on your journey of healing and growth. I believe in equipping my clients with practical tools and a deeper understanding of self to empower them to be the best version of themselves. I look forward to hearing from you.
35 Years Experience
Online in Birmingham, AL
MBCT
Healing Intentions LLC (H.I)
Psychologist, Clinical Psychologist, PSY.D
I am committed to helping individuals cultivate mental, emotional, and spiritual well-being. My work is grounded in a rich diverse academic foundation, including a bachelor's degree in nursing, a master's degree in counseling, and a doctorate in clinical psychology. This blend of training in addition to a wealth of continuing education, training, and practice allows me to approach care with clinical depth, compassion, and insight. My integrative style draws from multiple evidence-based modalities and incorporates practices such as mindfulness practices, and somatic awareness. By combining these tools with a warm, individualized approach, I offer comprehensive care that supports healing, growth, and a deeper connection to self.
15 Years Experience
Online in Birmingham, AL (Online Only)
MBCT
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I provide my clients a "toolbox" of skills they can use both now and in the future. I was fortunate to have trained directly with Dr. Albert Ellis, the developer of Rational Emotive Behavior Therapy and Dr. Francine Shapiro, originator of EMDR plus numerous and hypnosis trainings with many of the top hypnotherapists in the field.
51 Years Experience
Online in Birmingham, AL (Online Only)
MBCT
Dr. Dawnn R. Meiers
Psychologist, Psy.D.
Currently accepting clients! My approach is grounded in 25+yrs of experience as a psychotherapist and community educator. I’m passionate about helping people grow through the tough stuff – and also thrive during messy or dark life seasons, with interventions drawn from the research-supported "third wave" of cognitive-behavioral therapy, which includes mindfulness and acceptance approaches, in addition to existential therapy, positive psychology, and nature prescriptions. Expect invitations for behavioral "experiments," culturally-relevant self-help resources, and client-centered compassionate care. Schedule a free 15 minute consultation to discuss your needs today.
19 Years Experience
Online in Birmingham, AL (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Birmingham, AL Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Birmingham, AL average 16 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (65%), and Depression (60%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
47%
Offer sliding scale
27%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 65% | Stress |
| 60% | Depression |
| 57% | Self Esteem |
| 52% | Social Anxiety |
| 42% | Trauma and PTSD |
| 40% | Loss or Grief |
Ages Served
| 97% | Adult |
| 85% | Young Adult |
| 60% | Senior |
| 35% | Teen |
| 17% | Children |
Client Focus
| 48% | Women |
| 33% | LGBTQ+ |
| 32% | Military / Veterans |
| 30% | Men |
| 22% | Hispanic / Latino |